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Find a Cigna therapist in Bethesda, MD

Book a therapist or psychiatrist in Bethesda, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bethesda, MD

Headway connects Bethesda patients with Cigna insurance to 2,463 licensed providers for talk therapy and medication management. Sessions start at $0-$20 copay with free intake calls available.

Stella Ogwumike

Stella Ogwumike

Psychiatric Mental Health NP

Virtual • Maryland


Great to meet you! My name is Stella, and I provide both medication management and individual therapy using CBT to support people navigating anxiety, ADHD, depression, OCD, PTSD, anger, and stress. I work with individuals of all ages, backgrounds, and walks of life, and my goal is to help you feel more balanced, in control, and supported.

I’ve spent the last 16 years working in an inpatient psychiatric setting, which has given me a deep understanding of how mental health challenges can impact daily life. I’ve worked with people at all stages of their journey, and I bring that experience into a space that feels warm, open-minded, and solution-oriented.

I know reaching out for help can feel overwhelming, but you don’t have to do it alone. I’m here to meet you where you are and support you every step of the way.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Camille Brown

Camille Brown

Psychiatric Mental Health NP

Virtual • Maryland


Camille Brown is a compassionate and dedicated Family Nurse Practitioner (FNP) and Psychiatric-Mental Health Nurse Practitioner (PMHNP) committed to providing holistic, patient-centered care across the lifespan. With a strong foundation in both primary care and mental health, Camille integrates evidence-based medical and therapeutic approaches to support the physical, emotional, and psychological well-being of her patients.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Faith Lahmon-Martin

Faith Lahmon-Martin

Therapist

Virtual • Maryland


“I am the therapist who will be invested in your change: I will not always agree with you, I will challenge you, I will always be honest with you, and I will always have your best interest at heart.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Toya Pierce

Toya Pierce

Therapist

Virtual • Maryland


I help clients manage anxiety, depression, and stress one step at a time by offering practical tools and supportive, empowering therapy in a safe, nonjudgmental space.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Enrique Simmons

Enrique Simmons

Therapist

Virtual • Riverdale Park, MD


“My counseling style is integrative and geared towards empowering each individual with self-discovery and self-correction skills.”
Cigna + 4 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Holistic, Humorous, Solution-oriented
Adrienne Better

Adrienne Better

Therapist

Virtual • Baltimore, MD


Therapy doesn’t have to feel like sitting across from someone who simply nods and asks, “How does that make you feel?” I’m Adrienne, and I bring warmth, honesty, and real conversation into the therapy room. I work with adults navigating anxiety, depression, trauma, grief, ADHD, relationship and family challenges, low self-esteem, and major life changes. My clients often appreciate that I truly listen, but I’m also willing to gently challenge you when it can help you see something differently. You can come as you are, without having the perfect words or a clear plan for what needs to change.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Michael Foley

Michael Foley

Therapist

Virtual • Maryland


“I primarily utilize techniques associated with rational emotive behavioral therapy and cognitive behavioral therapy that aim to help you become the most authentic version of yourself through a guided process that will help you understand the...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Phoebe Underwood-Davis

Phoebe Underwood-Davis

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative and patient-centered. I take the time to listen, understand your concerns, and learn how your mental health is affecting your daily life, relationships, work, and overall well-being.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Empowering, Energetic, Holistic, Open-minded, Participatory, Warm
Dr. Janet Mensah

Dr. Janet Mensah

Psychiatric Mental Health NP

Virtual • Maryland


“I am committed to delivering compassionate, patient-centered care and collaborating with clients to develop personalized treatment plans that support long-term mental wellness and improved quality of life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Dupree

Sarah Dupree

Therapist

Virtual • Maryland


“I utilize humor and curiosity to help clients. I meet clients where they are in a compassionate and understanding manner.”
Cigna + 6 others
Anxiety, Bipolar disorder, Family issues, Identity issues, PTSD
Affirming, Creative, Open-minded
Heather Silver

Heather Silver

Therapist

Virtual • Frederick, MD


“My approach is trauma informed care and CBT. I like to meet patients where they are at and provide a comfortable safe space for sharing, healing and hope.”
Cigna + 8 others
Grief or loss, Maternal mental health
Energetic, Humorous, Warm
Rishanda Winchester

Rishanda Winchester

Therapist

Virtual • Maryland


“I'll help you understand what's happening, identify patterns that are keeping you stuck, and build tools you can actually use in real life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephen Calvit

Stephen Calvit

Therapist

Virtual • Maryland


“My approach is direct, supportive, and practical. I don't just sit back and nod, I help you build tools you can actually use.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Open-minded
Wilfred Asamoah

Wilfred Asamoah

Therapist

Virtual • Maryland


“I'm a licensed therapist who believes people grow best when they feel understood, respected, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Anne Dalton

Anne Dalton

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that the best treatment plans are developed through active listening and collaboration, valuing each patient's input and personal values.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Open-minded, Warm
Tiffany Adeyemo

Tiffany Adeyemo

Psychiatric Mental Health NP

Virtual • Cheverly, MD


“I move at your pace, and my visits include thorough education on symptom presentation as well as the rationale behind recommended treatment options...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Janet Norris

Janet Norris

Therapist

Virtual • Maryland


“I strive to create a warm and inviting atmosphere so that you feel willing to be open and vulnerable while also feeling secure.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Solution-oriented
Halimat Akojie

Halimat Akojie

Psychiatric Mental Health NP

Virtual • Maryland


I’m Dr. Halimat Akojie, a Doctor of Nursing Practice and dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with 26 years of experience in healthcare. I provide compassionate, comprehensive mental health care to children, adolescents, adults, and seniors, supporting individuals experiencing concerns such as anxiety, depression, bipolar disorder, OCD, PTSD, ADHD, and substance use.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Maura Livingstone

Maura Livingstone

Therapist

Virtual • Maryland


“My approach always begins with building an open, safe, and supportive environment that allows you to engage fully and authentically with therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Bosede Adeleye

Bosede Adeleye

Psychiatric Mental Health NP

Virtual • Maryland


“I am deeply passionate about my work and truly value the courage it takes you to seek professional help.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Angela Noland

Angela Noland

Therapist

Virtual • Maryland


I am a licensed clinical social worker (LCSW-C and LICSW) who works with adults navigating anxiety, stress, relationship concerns, self-esteem, grief and loss, chronic pain, and life transitions. I understand that emotional well-being can be affected by relationships, physical health, past experiences, and significant changes. My goal is to provide a supportive space where clients feel heard, respected, and empowered.

Cigna + 3 others
Anxiety, Chronic conditions, Grief or loss, Identity issues, Relationship issues
Affirming, Empowering, Humorous
Vida Robb

Vida Robb

Psychiatric Mental Health NP

Virtual • Maryland


“Optimal care in my opinion is to form a partnership with each client in efforts to obtain trust, dignity and respect.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Joseph Gallagher

Joseph Gallagher

Therapist

Virtual • Maryland


“I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn and be your best.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm

Offers free consultationsView profile and book
Kia Baker

Kia Baker

Therapist

Virtual • Windsor Mill, MD


“Our first session will involve us getting to know one another! I want you to feel comfortable with whom you are sharing your journey with.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Challenging, Holistic
Ellis McComb

Ellis McComb

Therapist

Virtual • Maryland


“My therapeutic approach to provide a safe, welcoming space to explore your thoughts, feelings, and challenges without judgement.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Dr. Dae'Quawn Landrum

Dr. Dae'Quawn Landrum

Therapist

Virtual • Maryland


“I believe therapy is a collaborated process, which means you and I will work together to establish treatment goals and objectives.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Deborah Bamidele-Falusi

Deborah Bamidele-Falusi

Psychiatric Mental Health NP

Virtual • Maryland


Hello, and welcome. My name is Debby Falusi, CRNP, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in mental health care. I have worked with children, adolescents, adults, and older adults across a variety of settings, including outpatient clinics, inpatient psychiatry, telepsychiatry, substance use treatment programs, correctional facilities, and skilled nursing facilities.

I believe that mental health care should be compassionate, collaborative, and individualized. My approach focuses on creating a safe, nonjudgmental environment where clients feel heard, respected, and empowered to participate in their treatment decisions. I work closely with each client to understand their unique experiences, challenges, strengths, and goals.

My areas of expertise include depression, anxiety disorders, bipolar disorder, ADHD, trauma-related disorders, mood disorders, psychotic disorders, and substance use disorders. I provide comprehensive psychiatric evaluations, medication management, and supportive psychotherapy while utilizing evidence-based practices to help clients achieve meaningful and lasting improvements in their mental well-being.

I understand that seeking help can be difficult, and I strive to make the process as comfortable as possible. Whether you are experiencing new mental health concerns or managing a long-standing condition, I am committed to supporting you on your journey toward healing, resilience, and improved quality of life.

I look forward to partnering with you to develop a treatment plan that aligns with your needs and helps you move toward your personal goals.

Specialties: Anxiety, Depression, ADHD, Bipolar Disorder, Trauma/PTSD, Mood Disorders, Psychotic Disorders, Substance Use Disorders, Stress Management, and Medication Management.

Please visit www.tendermindandsoulhealthcare.com for more information.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Karishma Lamsal Adhikari

Karishma Lamsal Adhikari

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, supportive, and focused on treating you as a whole person—not just your symptoms.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Miles Goldstein

Miles Goldstein

Therapist

Virtual • Rockville, MD


I have had a wide range of experiences with all developmental stages. I help create a warm and accepting space where clients feel safe and supported. I draw from many years of experience and continue to enjoy learning new ways of helping individuals.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Humorous, Solution-oriented, Warm
Jacqueline Ellis

Jacqueline Ellis

Therapist

Virtual • Frederick, MD


“My approach is collaborative, supportive, and practical, helping clients build emotional awareness, strengthen coping skills, and create healthier balance in daily life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
John Caruso

John Caruso

Therapist

Virtual • Maryland


As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges.

My professional focus encompasses trauma recovery, mood disorders, military and veteran mental health, and life stage transitions including divorce, grief, and end-of-life counseling. As a former firefighter in the Baltimore area, I bring a deep expertise in addressing posttraumatic stress, first responder mental health, and traumatic brain injury. My approach centers on understanding each individual's unique journey, offering compassionate support for those experiencing stress, anxiety, and emotional complexity.

With a commitment to holistic healing, I work closely with clients to develop resilience, process challenging experiences, and rediscover personal strength. Whether supporting veterans, first responders, or individuals facing significant life changes, I provide a supportive, understanding environment where healing and growth can flourish.

My therapeutic practice is grounded in evidence-based approaches that honor each client's individual experience and potential for transformation.

Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Direct, Solution-oriented, Warm
Dr. Gloria Johnston

Dr. Gloria Johnston

Psychiatric Mental Health NP

Virtual • Maryland


“My practice is centered around the belief that mental and physical health are deeply interconnected...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Jen Peng

Jen Peng

Therapist

Virtual • Maryland


Are you feeling anxious, stuck in old patterns, or unsure of where you belong in this complex world? Struggling to balance work and personal life? Maybe you’re navigating grief, a major life change, or carrying a sense of disconnection from yourself and those around you. You may also be trying to understand which parts of you feel genuinely your own and which have been shaped by family, culture, expectations, or experiences you have carried for a long time. If so, you don’t have to go through it alone.

With over a decade of clinical experience and backgrounds in International Disaster Psychology and Human Rights and Humanitarian Law, I bring a broad understanding of how our inner lives are shaped by more than symptoms alone. I am especially interested in the intersections of identity, culture, relationships, life experiences, and the larger environments we move through.

Therapy with me is warm, curious, and conversational. I want you to feel like you can bring your whole self into the room, including the parts that feel complicated, contradictory, difficult to name, or still in the process of becoming. Whether you are exploring cultural, racial, ethnic, spiritual, professional, relational, or personal parts of yourself, we can make space for your history while helping you understand who you are now and what you want your life to look like moving forward.

Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Katrea Denson

Katrea Denson

Therapist

Virtual • Maryland


“I bring a warm, compassionate, and human presence to each therapy session. My approach is collaborative—I believe clients are the experts in their own lives...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Eileen Meier

Eileen Meier

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in helping you feel heard and empowered during sessions to provide strategies so you can take control of your life and feel your best mentally and physically.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Kevin Gillespie

Kevin Gillespie

Therapist

Virtual • New Market, MD


“My practice reflects my belief that people can rise through life's toughest moments and come out stronger.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Judith Eta

Dr. Judith Eta

Psychiatric Mental Health NP

Virtual • Maryland


My name is Dr. Judith Eta, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice degree. I provide compassionate, evidence-based mental health care tailored to each person’s needs. My goal is to create a supportive space where you feel heard, respected, and involved in your care.

I hold a Doctor of Nursing Practice and a Master of Science in Nursing with a specialization in psychiatric-mental health. My clinical experience includes outpatient psychiatry, Telehealth, community mental health. I diagnose and treat psychiatric conditions across the lifespan.

I work with clients experiencing:

Depression and mood disorders

Anxiety and panic disorders

Trauma and PTSD

ADHD and behavioral concerns

Insomnia and other sleep difficulties

Life transitions, stress, and self-esteem concerns

Together, we can develop a treatment plan that reflects your goals and supports your emotional well-being.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Dr. Ayodeji Olawale, Dnp

Dr. Ayodeji Olawale, Dnp

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Olawale is known for his patience, empathy, and deep clinical insight, empowering patients to find meaning, purpose, and healing in their journeys.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dr. Patrick Nganga

Dr. Patrick Nganga

Psychiatric Mental Health NP

Virtual • Maryland


“I am a nurse practitioner with 15 years of experience taking care of adult patients with multiple medical problems and people of all ages with psychiatric disorders.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Jeannette Barber

Jeannette Barber

Therapist

Virtual • Maryland


Hello and welcome to my practice! You've made the courageous choice to seek help. I have developed skill and expertise by providing mental health treatment in a variety of settings for over 25 years. I have been successful with individuals, groups and families from diverse backgrounds, identities, life stages and areas of need. I apply these vast skills and expertise to every present moment. Together we will meet your goals and accomplish healing.

To ensure the best fit, please call, text or email first to briefly discuss your needs and confirm availability before booking a session. I look forward to connecting!

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Stress management
Affirming, Participatory, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.