Find a therapist in Louisiana — covered by insurance


Top therapists in Louisiana accepting new patients
Connect with compassionate providers throughout Louisiana who specialize in conditions like anxiety, depression, and more. With flexible scheduling and availability within two weeks, Headway makes quality mental health care accessible and affordable through insurance coverage.
Welcome to your new way of managing life with A.Y.O. Conversations, PLLC (Are You Okay). Often times we feel helpless and hopeless and need a safe partner to find our way through it all. I am Sharonda Ruffin MSW, LCSW.
I have been practicing social work for 15 years with the last 3 in the field of counseling/therapy. I attended Southern University and A&M College and Tulane University's School of Social Work where I received my Bachelor’s and Master’s of Science in Social Work degrees respectively. I have worked in what is considered the trenches, community health, and now healthcare. Helping you reach your goal is my passion.
Healing flourishes when you feel seen, heard, and met with warmth and curiosity. My approach is trauma-informed and collaborative, with a focus on creating safety, fostering self‐compassion, and helping you move toward a more balanced, meaningful life. I work with individuals and couples, recognizing how stress, mood, and life circumstances shape emotional patterns, connection, and how your body responds to stress. I’m committed to offering a steady, thoughtful space where your values, boundaries, and goals guide our work at a pace that feels right for you.
I am a Licensed Professional Counselor with over a decade of experience working with adults. I approach therapy as a relational process, not a place where you come to be fixed. You’re not a problem to solve; you’re a person with a history, patterns that make sense, and a way of being in the world that developed for a reason.
Hi, I'm Mary Claire. I am a Licensed Clinical Social Worker practicing virtually in both Florida and Louisiana. For the the past 25 years I've supported individuals in reclaiming their joy.
Therapy and the journey to self-exploration can be hard. Together, we can navigate your path toward improved mental health and emotional well-being. My approach is solution-focused, centered on the immediate obstacles you are facing. While how you got here matters, what you choose to do next can have an even greater impact. As a clinical social worker with experience across private practice, hospital social work, parenting education, and community care, I bring a broad range of experience to support us in working through challenges together.
Brandy Cooks is a dedicated and compassionate Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with a deep commitment to providing holistic, patient-centered care. With a unique blend of experience in both education and healthcare, Brandy is passionate about empowering individuals to take charge of their well-being and achieve their personal health goals.
I'm Dawn, a Licensed Professional Counselor who specializes in grief, caregiver stress, chronic illness, and life's significant transitions. Whether you're grieving the death of someone you love, caring for a family member, facing a serious medical diagnosis, or navigating another profound life change, counseling offers a compassionate place to slow down, tell your story, and make room for whatever you're carrying.
About our therapists serving Louisiana



- 97%Anxiety
- 94%Depression
- 89%Stress management
- 75%Relationship issues
- 75%Trauma

- 99%Aetna
- 96%Cigna
- 89%Carelon Behavioral Health
- 40%Horizon Blue Cross and Blue Shield of New Jersey
- 35%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 3%Spanish

- 89%Online only
- 11%In-person or online
- 1%In-person only

- 84%Woman
- 15%Man

- 39%Licensed Professional Counselor
- 37%Licensed Clinical Social Worker
- 14%Licensed Professional Counselor Supervisor
- 7%Advanced Practice Registered Nurse
- 2%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 38%Family therapy
- 21%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Louisiana
Searching for therapists in Louisiana starts with knowing what kind of support fits your needs. Across urban and rural parts of the state, available therapists and specialties can vary, so it helps to look for someone whose training matches what you want to address. You may be looking for support with anxiety, depression, grief, trauma, relationship challenges, or life transitions. As you compare therapists, review their listed specialties, therapy style, and experience with approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and format also matter when choosing a Louisiana therapist. If you live in New Orleans, Baton Rouge, Shreveport, or a smaller community, your options may look different based on local availability. Some people prefer in-person sessions, while others choose virtual appointments for easier scheduling. You can also narrow your search by appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they describe their approach, what a first session may involve, and whether their communication style feels like a good fit.
The cost of therapy in Louisiana varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find Louisiana therapists who take insurance, see estimated out-of-pocket costs before booking, and compare available appointments in one place. Nationally, Headway partners with over 100 insurance plans, and you can confirm your coverage for your location and plan before your first session. From there, you can browse therapists, review bios, and book directly when you’re ready.
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