Book a therapist or psychiatrist in New Orleans, LA covered by Cigna

Hello, thanks for stopping by. I’m here to offer a calm, compassionate space where you can finally start to feel understood. I know life can be complicated, especially when you're navigating Anxiety, Depression, ADHD, or Autism. My goal is to help you (or your child, age 5+) manage these challenges and discover a path toward feeling more at ease and confident.

What Makes Working With Me Different? My journey to becoming a counselor didn't start in an office; it started the day I was born. Growing up as one of eleven children, I was fortunate to have many siblings with special needs—including siblings with Autism, ADHD, Depression, Anxiety and Learning Disabilities. This taught me something invaluable: true, deep patience, kindness, and compassion.

For over 20 years, I honed this understanding as both a High School Counselor and Special Education teacher.

Since I offer teletherapy only, you can start your journey to feeling better from the comfort of your own home. Our first session together is simple: it’s all about getting to know each other. We’ll talk about what brought you here, your goals, and what a "good day" looks like for you. It’s a low-pressure conversation where you can feel safe and heard.

Ready to Connect?

I truly care about helping you feel your best, and I’ve got the patience and experience to see you through it. If you’re ready to start finding that inner calm, I encourage you to reach out.

Schedule a session or schedule your FREE 15 minute Consultation.

Reaching out for support can be a big step, and you don’t have to navigate life’s challenges alone. I believe therapy works best when we approach it as a collaboration. Your story is unique, and you are the expert in your own life.

I work with adolescents and adults who may be feeling overwhelmed by things like trauma, anxiety, stress, ADHD, or difficult life experiences. Together, we create a space where you can talk openly, feel heard, and begin exploring what healing and growth look like for you.

Clients often describe me as inquisitive, warm, and even a bit humorous, someone who helps them look at challenges from new perspectives while staying focused on solutions.

I help adolescents and adults who feel weighed down by trauma, anxiety, or depression—whether that comes from childhood abuse, military experiences, or the impact of a narcissistic parent, ex, or partner. I know how isolating that can be. In our work together, my priority is helping you feel truly seen, heard, and understood in a safe, confidential space where you can show up exactly as you are.

Mental health care should feel like a conversation, not an interrogation.

I believe the best outcomes happen when patient's feel heard, respected, and are actively involved in their treatment. My approach involves a team approach and is honest and hands on. I take the time to understand the whole person —not just a diagnosis— so we can create a treatment plan that fits your goals, values, and lifestyle.

You are the expert on your life. I’m the expert on mental health. The best care happens when we combine both.

When life gets hard, it may be easy to feel like an empty shell of yourself, often waiting for hope amid the weight of anxiety, depression, stress, & trauma making it an even heavier burden to manage the demands of daily life. Guided by the principles of community, commitment, and autonomy, my mission is to equip individuals with the tools needed to navigate their distinct life journeys, overcome challenges, and pursue their aspirations. I am dedicated to establishing a secure, nonjudgmental, & accepting environment where you are encouraged to embark on a journey of authentic self-discovery, skill enhancement, and individual growth.

Core Values are one of the foundational components of the work I do. Exploring where core values come from, how thoughts interact with core values, and when adjustments to those core values are being considered can help us land in the current moment with a bit more clarity/compassion.

I’m a client-centered therapist with more than 14 years of experience working as a mental health provider, addictions counselor, and group therapy facilitator. I work with adults and older teens who may be struggling with anxiety, depression, stress, relationship challenges, substance use, recovery, or major life transitions.

I understand that reaching out for therapy can feel uncomfortable or overwhelming, especially when life already feels heavy. My goal is to create a space where you feel heard, respected, and supported without judgment. I believe therapy works best when there is a genuine connection, and I strive to build that connection through honesty, compassion, and trust.

I’m passionate about helping people better understand themselves, develop healthier coping skills, and move toward lasting emotional wellness. Whether you are facing a difficult season, feeling stuck, or simply looking for support and guidance, I’m committed to helping you navigate those challenges with greater clarity and confidence.

I believe that therapy is a partnership built on trust, compassion, and respect. My goal is to create a safe, supportive, and nonjudgmental space where you feel comfortable sharing your thoughts and experiences. I have experience working with children, adolescents, adults, and families facing anxiety, depression, trauma, stress, behavioral challenges, and life transitions. I understand that seeking therapy can feel overwhelming, and I strive to meet you where you are while helping you build the skills and confidence to create meaningful, lasting change.