Find a Cigna therapist in New Orleans, LA
Book a therapist or psychiatrist in New Orleans, LA covered by Cigna


Top Cigna-covered therapists and psychiatrists in New Orleans, LA
Access mental health care in New Orleans through Headway with Cigna coverage. Our 839 providers offer flexible virtual and in-person sessions with copays around $30. Find the right fit for your needs without the burden of high costs.
Hello, thanks for stopping by. I’m here to offer a calm, compassionate space where you can finally start to feel understood. I know life can be complicated, especially when you're navigating Anxiety, Depression, ADHD, or Autism. My goal is to help you (or your child, age 5+) manage these challenges and discover a path toward feeling more at ease and confident.
What Makes Working With Me Different? My journey to becoming a counselor didn't start in an office; it started the day I was born. Growing up as one of eleven children, I was fortunate to have many siblings with special needs—including siblings with Autism, ADHD, Depression, Anxiety and Learning Disabilities. This taught me something invaluable: true, deep patience, kindness, and compassion.
For over 20 years, I honed this understanding as both a High School Counselor and Special Education teacher.
Since I offer teletherapy only, you can start your journey to feeling better from the comfort of your own home. Our first session together is simple: it’s all about getting to know each other. We’ll talk about what brought you here, your goals, and what a "good day" looks like for you. It’s a low-pressure conversation where you can feel safe and heard.
Ready to Connect?
I truly care about helping you feel your best, and I’ve got the patience and experience to see you through it. If you’re ready to start finding that inner calm, I encourage you to reach out.
Schedule a session or schedule your FREE 15 minute Consultation.
I am a Licensed Professional Counselor with over 20 years experience in mental and behavioral health. I have worked with all ages from 0-65+, and am certified in a variety of evidence-based practices that aid individuals and families in reaching their goals. These include, but are not limited to CBT, Multisystemic Therapy, Child Parent Psychotherapy, Positive Parenting Program, and many others. I am also in pursuit of my doctoral degree with a focus on counseling psychology.
As a licensed mental health professional, I believe that prioritizing our mental and emotional well-being is the foundation of a sustainable and healthy life. Over the past ten years in this field, one thing I’ve consistently learned is that simply having someone to talk to can be one of the most challenging parts of the therapeutic process.
I am here to offer safety, empathy, and practical strategies that support you in thriving the way you desire
I help adolescents and adults who feel weighed down by trauma, anxiety, or depression—whether that comes from childhood abuse, military experiences, or the impact of a narcissistic parent, ex, or partner. I know how isolating that can be. In our work together, my priority is helping you feel truly seen, heard, and understood in a safe, confidential space where you can show up exactly as you are.
Mental health care should feel like a conversation, not an interrogation.
I believe the best outcomes happen when patient's feel heard, respected, and are actively involved in their treatment. My approach involves a team approach and is honest and hands on. I take the time to understand the whole person —not just a diagnosis— so we can create a treatment plan that fits your goals, values, and lifestyle.
You are the expert on your life. I’m the expert on mental health. The best care happens when we combine both.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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