Find a therapist in Metairie, LA — covered by insurance

I believe that therapy is a partnership built on trust, compassion, and respect. My goal is to create a safe, supportive, and nonjudgmental space where you feel comfortable sharing your thoughts and experiences. I have experience working with children, adolescents, adults, and families facing anxiety, depression, trauma, stress, behavioral challenges, and life transitions. I understand that seeking therapy can feel overwhelming, and I strive to meet you where you are while helping you build the skills and confidence to create meaningful, lasting change.

Whether you’re struggling with anxiety, relationship stress, trauma, or feeling stuck, I provide a safe, supportive space where you can explore your experiences without judgment.

I’m a licensed clinical social worker dedicated to helping individuals navigate life’s challenges with clarity, confidence, and self-compassion.

Hi, I'm Ciera! I believe everyone deserves a safe, welcoming space where they can feel heard without judgement. My goal is to help you navigate life's challenges by building on your strengths while learning practical tools you can use in everyday life. Whether you're feeling overwhelmed, stuck, or simply ready for change, I'll meet you where you are and walk alongside you at a pace that feels right for you.

I work with adults and children who feel overwhelmed by painful experiences, difficult memories, or life circumstances that have left them feeling stuck. If you've been carrying grief, trauma, anger, or emotions that feel hard to manage on your own, you don't have to sort through it alone. Therapy can be a place to slow down, better understand what you're going through, and begin moving toward healing with support, honesty, and hope.

Starting therapy can be a big step, and you don’t have to do it alone. I believe everyone deserves a supportive space to be themselves and work through life’s challenges.

I’m a Licensed Clinical Social Worker with experience helping adolescents, adults, and older adults navigate anxiety, depression, trauma, addiction, grief, life transitions, family conflict, serious mental illness, and developmental and intellectual disabilities. I’ve supported people facing both everyday stress and more complex mental health concerns.

Therapy isn’t about having all the answers—it’s about gaining insight, building resilience, and creating meaningful change at a pace that feels right. Whether you’re feeling stuck, overwhelmed, or simply need extra support, I’m here to help.

Life can feel overwhelming when challenges begin piling up faster than you can manage them. Whether you're struggling with substance use, ADHD, bipolar disorder, depression, anxiety, relationship difficulties, or the stress of trying to keep everything together, therapy can provide a space to slow down, gain perspective, and move forward with greater confidence. I work with adolescents, adults, seniors, and couples who are feeling stuck, emotionally exhausted, or unsure how to create lasting change. Many of my clients come to therapy after trying to solve everything on their own, only to find themselves repeating the same patterns. My goal is to provide a supportive environment where you feel heard, understood, and empowered to make meaningful changes. Together, we'll identify your strengths, clarify your goals, and build practical tools that help you create a healthier and more fulfilling life.

You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.

Core Values are one of the foundational components of the work I do. Exploring where core values come from, how thoughts interact with core values, and when adjustments to those core values are being considered can help us land in the current moment with a bit more clarity/compassion.

I believe in empathy and taking a realistic but human approach to counseling. We all fight battles behind the scenes and are deserving of grace and humility.

You may have spent so much time surviving that you've forgotten what it feels like to truly feel at peace. Anxiety, depression, unresolved trauma, anger, or painful life experiences can leave you emotionally exhausted, disconnected from yourself, and wondering if things will ever get easier. You don't have to carry those burdens alone. I partner with individuals navigating anxiety, ADHD, depression, stress management, and anger management so they can regain emotional balance, strengthen their relationships, and move forward with greater confidence and hope. Working with adolescents, adults, and seniors, I strive to create a compassionate, judgment free space where you feel genuinely heard, respected, and empowered to create lasting change.

With over 30 years of experience partnering with clients from all walks of life, I have learned one fundamental truth: the power to heal, grow, and transform already lives within you. As a Licensed Clinical Social Worker (LCSW) and a certified Master Practitioner of Neuro-Linguistic Programming (NLP), my goal is to help you tap into that potential. I don't believe therapy is something done to you it is a collaborative journey we take together. If you are ready to actively participate in your own growth, I am here to provide the expertise, tools, and unwavering support to help you succeed.

I am an LPC in the state of LA. I have a history of working with children, teens, and adults. My strengths are working with those who could use help with finding healthy coping skills, boundary setting, and face challenges with Anxiety, Depression, ADHD, and Anger Management. I facilitate therapy using a Strengths-Based and CBT approach.

I am a dedicated and compassionate therapist who works with individuals navigating trauma, anxiety, grief, and life transitions. My approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and exposure-based interventions, while also incorporating practical, real-world strategies that clients can apply outside of session.

I strive to create a space where clients feel both supported and challenged. I believe meaningful growth happens when clients are not only heard, but also guided toward understanding their patterns, building insight, and taking intentional steps toward change. I am intentional about helping clients stay engaged in the therapeutic process, using structured interventions and clear direction so sessions feel purposeful and effective.

My work often focuses on helping clients confront avoidance, process difficult experiences, and rebuild a sense of control and confidence in their lives. I value helping clients translate what they learn in therapy into action, whether that’s through exposure work , skill-building, or developing healthier ways of thinking and responding.

Above all, I aim to empower my clients to help them move from feeling stuck or overwhelmed to feeling capable, resilient, and aligned with the life they want to live.