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Find a Cigna therapist in Lafayette, LA

Book a therapist or psychiatrist in Lafayette, LA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lafayette, LA

Finding quality mental health support in Lafayette is easier with Headway and Cigna. Our patients save an average of 75% on therapy sessions through insurance coverage, with copays ranging from $0-$25. Choose from thousands of experienced providers across the city who offer flexible scheduling and both virtual and in-person appointments.

Charlesetta Andrus

Charlesetta Andrus

Therapist

Virtual • Louisiana


“I am a warm, affirming, and solution-oriented counselor who believes that while everyone experiences challenges, with the right guidance and support, growth and positive change are always possible.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Alannia Mosley

Dr. Alannia Mosley

Psychologist

Virtual • Louisiana


“My goal is to create a comfortable and open space where you can be yourself, feel understood, and also be challenged to grow.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Open-minded
Giselle Strasburg

Giselle Strasburg

Therapist

Virtual • Louisiana


Hi, my name is Giselle Strasburg, LCSW and I am a South Louisiana native who has been practicing Social Work for 17 years. I earned my undergraduate degree in Social Work from Southeastern Louisiana University and my Masters degree from Louisiana State University. I have worked for two mental health agencies, a cancer center, BetterHelp: telehealth company, and two school systems. I am passionate about helping people from all backgrounds and ages become the best versions of themselves in order to reach their highest potential.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Miranda Joseph

Miranda Joseph

Therapist

Virtual • Louisiana


“My approach is warm, genuine, and collaborative, and I believe therapy should feel like a conversation where you're supported, challenged, and encouraged to grow.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Janay Morgan

Janay Morgan

Therapist

Virtual & in-person • New Orleans, LA


“My approach is warm, direct, and collaborative. I believe meaningful growth happens when clients feel both supported and challenged...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented
Carrie Barham

Carrie Barham

Psychiatric Mental Health NP

Virtual • Louisiana


Mental health care should feel like a conversation, not an interrogation.

I believe the best outcomes happen when patient's feel heard, respected, and are actively involved in their treatment. My approach involves a team approach and is honest and hands on. I take the time to understand the whole person —not just a diagnosis— so we can create a treatment plan that fits your goals, values, and lifestyle.

You are the expert on your life. I’m the expert on mental health. The best care happens when we combine both.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Damara Blue

Damara Blue

Therapist

Virtual • Louisiana


As a licensed mental health professional, I believe that prioritizing our mental and emotional well-being is the foundation of a sustainable and healthy life. Over the past ten years in this field, one thing I’ve consistently learned is that simply having someone to talk to can be one of the most challenging parts of the therapeutic process.

I am here to offer safety, empathy, and practical strategies that support you in thriving the way you desire

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Shantrece Cole

Shantrece Cole

Therapist

Virtual • Louisiana


“I am dedicated to promoting mental health awareness, emotional wellness, and holistic personal growth.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Stress management
Creative, Humorous, Open-minded
Mendy Daniels

Mendy Daniels

Therapist

Virtual • Louisiana


“Therapy isn't about checking boxes. It's about honest conversations, real connection, and feeling understood.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Open-minded, Solution-oriented, Warm
Shamone St Cyr

Shamone St Cyr

Therapist

Virtual & in-person • Gonzales, LA


“My goal is to help you feel understood, recognize your strengths, and develop practical tools to move forward.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
William Knight

William Knight

Therapist

Virtual • Louisiana


“What sets me apart from my peers is a mechanism and results-driven approach that utilizes tactics backed by biology and performance research.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Patricia Greene

Patricia Greene

Therapist

Virtual • Louisiana


“I primarily use cognitive behavioral therapy but have much experience in other treatments and use whatever suits the clients' situation best.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Energetic, Open-minded
Julita Montgomery

Julita Montgomery

Therapist

Virtual • Louisiana


“My greatest goal is not simply to help people cope with where they are today, but to walk alongside them as they discover healing, resilience, renewed purpose, and the possibility of a healthier and more fulfilling future.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Mallori Diez

Mallori Diez

Therapist

Virtual • Louisiana


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Andrea Thompson

Dr. Andrea Thompson

Therapist

Virtual • Louisiana


“I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients build effective coping skills and identify patterns, improve focus and behavior, strengthen relationships, and create meaningful, goal-oriented change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Ciara Pemberton

Ciara Pemberton

Therapist

Virtual • Louisiana


“I believe that therapy works best when it feels like a real, supportive conversation-I listen, and I don't judge.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Solution-oriented
Sherihan Elghorayeby

Sherihan Elghorayeby

Therapist

Virtual • Louisiana


“My passion lies in assisting individuals who have experienced traumatic or stressful events in their lives.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lynettod Gipson

Lynettod Gipson

Psychiatric Mental Health NP

Virtual & in-person • Monroe, LA


“My approach is collaborative and patient-centered, with a focus on creating a comfortable, judgment-free environment where you feel heard and supported.”
Cigna + 2 others
Anxiety, Depression, Eating disorders, End of life care, Substance use / addiction
Creative, Open-minded, Warm
Caitlin Miller

Caitlin Miller

Therapist

Virtual & in-person • Shreveport, LA


“I believe in an equal and collaborative relationship which is achieved in a safe and nonjudgmental environment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Travanna Alexander-Toney

Travanna Alexander-Toney

Therapist

Virtual • Louisiana


“Relationships are the drivers of Change" motivates her to develop a strong, healthy relationship with each person she encounters to influence positive change and resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Sherry Ward

Sherry Ward

Therapist

Virtual & in-person • Destrehan, LA


“My approach is warm, genuine, and down-to-earth, creating a space where you can talk about the hard stuff without feeling judged, pressured, or like you need to have it all figured out.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Gabrielle Kirchem

Gabrielle Kirchem

Therapist

Virtual • Louisiana


Hi, I am Gabrielle, a licensed clinical social worker in New York State and Louisiana, here to help you reach your goals. I approach therapy from an empathetic, understanding perspective. You might be feeling overwhelmed and hopeless about things currently or maybe feeling the weight of world events. Perhaps you are feeling anxious and falling into negative patterns. Possibly lost someone close to you and are struggling to cope. Complex trauma is growing in our communities, lets talk about it! I am here to be a supporter, an encourager, and a safe space for you to grow.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Adam D'Arensbourg

Adam D'Arensbourg

Therapist

Virtual • Louisiana


“I believe building rapport with the client is super important. I change up my techniques depending on what we need in session.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Antoinette Woods

Antoinette Woods

Therapist

Virtual • Louisiana


“I take a non-judgmental open-minded approach. I like to focus on CBT therapy and identifying and processing through thoughts and how it plays a significant role in behavior.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Energetic, Open-minded, Solution-oriented
Alisha Francis

Alisha Francis

Therapist

Virtual • Marrero, LA


“I like to use your weekly experiences as your homework to help open your mind to how your past experiences are affecting you today.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
April Spotsville

April Spotsville

Therapist

Virtual • Louisiana


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Women's issues
Energetic, Open-minded, Solution-oriented
Angela Alexander

Angela Alexander

Therapist

Virtual • Louisiana


“My goal is to help individuals identify their challenges, strengths, and options to make the positive life changes they desire.”
Cigna + 2 others
Depression, Grief or loss, Relationship issues, Stress management, Substance use / addiction
Affirming, Holistic, Open-minded
Jamal Gipson

Jamal Gipson

Therapist

Virtual • Louisiana


“My approach to therapy is structured, supportive, and results-oriented, while still being grounded in compassion and respect.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Warm
Alix Tarnowsky

Alix Tarnowsky

Therapist

Virtual • Louisiana


“I bring a deep understanding of the challenges faced by those in helping roles—whether you're a healthcare worker, first responder, therapist, educator, or anyone whose profession asks you to hold space for others.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Talmadge Gray

Talmadge Gray

Therapist

Virtual • Louisiana


“I specialize primarily in the Cognitive Behavioral Therapy approach with my clients. It focuses on changing how you relate to your thoughts and how those thoughts affect your behavior and outlook on life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Benjamin Smith

Benjamin Smith

Therapist

Virtual • Jefferson, LA


“My practice is grounded in a collaborative, person-centered approach that respects each individual's unique journey and strengths.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Shawn Arceneaux

Shawn Arceneaux

Therapist

Virtual • Louisiana


I’m Shawn, a licensed social worker dedicated to supporting individuals through challenges that impact their well‐being and overall success. I hold a BS in Sociology from the University of Louisiana at Lafayette, an MSW from Louisiana State University, and I am currently completing my PhD in Social Work at Alabama A&M University. My areas of specialization include trauma‐informed intervention, crisis response, behavioral and emotional support, family engagement, and advocacy for youth involved in alternative education or juvenile justice systems.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Nadia Joseph

Nadia Joseph

Therapist

Virtual • Louisiana


“My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), focusing on how your thoughts, emotions, and behaviors are connected.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Carlene Kobe

Carlene Kobe

Psychiatric Mental Health NP

Virtual • Louisiana


“I believe in a collaborative approach, working closely with patients to create personalized treatment plans that incorporate medication management, psychotherapy, and lifestyle changes.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Angel Vaccaro

Angel Vaccaro

Therapist

Virtual • Louisiana


“My therapy style is warm and accepting. I believe in treating individuals with respect, compassion, and empathy.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Warm
JoAnn Glasper

JoAnn Glasper

Therapist

Virtual • Louisiana


“My goal is to create a bond of trust with you, and to support you while working toward achieving your goals; empowering you yet collaborating with you to assure that your goals are realistic and more importantly achievable.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Kayontae Williams

Kayontae Williams

Psychiatric Mental Health NP

Virtual • Louisiana


“My goal is to provide individualized, holistic, high-quality care tailored to you, driven with care and compassion.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Holistic, Open-minded, Solution-oriented
Sarah Gorzelsky

Sarah Gorzelsky

Therapist

Virtual • New Orleans, LA


“Sometimes in life you just need a break and someone you can count on. Someone who is not going to pass judgment, make assumptions, try to fix it, or say anything unhelpful.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Holistic, Warm
Tamiko Gay

Tamiko Gay

Psychiatric Mental Health NP

Virtual • Louisiana


“As a board certified psychiatric mental health nurse practitioner, I feel mental health is the foundation for happiness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Deonka Winn

Dr. Deonka Winn

Therapist

Virtual • Louisiana


I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.

I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.

Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.