Find a Cigna therapist in Lafayette, LA
Book a therapist or psychiatrist in Lafayette, LA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Lafayette, LA
Finding quality mental health support in Lafayette is easier with Headway and Cigna. Our patients save an average of 75% on therapy sessions through insurance coverage, with copays ranging from $0-$25. Choose from thousands of experienced providers across the city who offer flexible scheduling and both virtual and in-person appointments.
Anger management, Anxiety, Bipolar disorder, Depression, End of life care, Family issues, Grief or loss, Men's issues, OCD, Panic disorders, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Dr. Shavondali Cawthorne
Psychiatric Mental Health NP
Virtual & in-person • <1 mi away
224 Saint Landry Street, Lafayette, LAADD/ADHD, Anger management, Anxiety, Depression, Family issues, OCD, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anxiety, Depression, End of life care, Grief or loss, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, PTSD, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Anxiety, Bipolar disorder, Depression, Identity issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
Anger management, Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
Helen Ajala
Psychiatric Mental Health NP
Virtual & in-person • 2.2 mi away
400 East Kaliste Saloom Road, Lafayette, LAADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, United Healthcare Medicare Advantage, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Stress management, Trauma,
Accepts Cigna, United Healthcare, Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Humana Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Aetna Medicare Advantage, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
I have over years of counseling experience, specializing in grief, bereavement, trauma, and PTSD. My journey in this field has given me a deep understanding of the complexities involved in processing loss and trauma. I am passionate about providing compassionate support to individuals navigating their unique experiences, and I approach each client with empathy and respect.
I believe in creating a safe space where you can share your thoughts and feelings openly. My goal is to empower you to explore your emotions, gain insights, and develop coping strategies tailored to your needs. Together, we can work through the challenges you face and support your healing journey.
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, LGBTQIA+, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+, Men's issues, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, United Healthcare, Aetna, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Hello, thanks for stopping by. I’m here to offer a calm, compassionate space where you can finally start to feel understood. I know life can be complicated, especially when you're navigating Anxiety, Depression, ADHD, or Autism. My goal is to help you (or your child, age 5+) manage these challenges and discover a path toward feeling more at ease and confident.
What Makes Working With Me Different? My journey to becoming a counselor didn't start in an office; it started the day I was born. Growing up as one of eleven children, I was fortunate to have many siblings with special needs—including siblings with Autism, ADHD, Depression, Anxiety and Learning Disabilities. This taught me something invaluable: true, deep patience, kindness, and compassion.
For over 20 years, I honed this understanding as both a High School Counselor and Special Education teacher.
Since I offer teletherapy only, you can start your journey to feeling better from the comfort of your own home. Our first session together is simple: it’s all about getting to know each other. We’ll talk about what brought you here, your goals, and what a "good day" looks like for you. It’s a low-pressure conversation where you can feel safe and heard.
Ready to Connect?
I truly care about helping you feel your best, and I’ve got the patience and experience to see you through it. If you’re ready to start finding that inner calm, I encourage you to reach out.
Schedule a session or schedule your FREE 15 minute Consultation.
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders, Grief or loss, LGBTQIA+, OCD, Relationship issues, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
Healing begins when you feel safe enough to be seen, heard, and understood. I'm Lasheka, and I offer supportive, judgement-free space for individuals and families working through anxiety, depression, grief, trauma, relationship challenges, self-esteem, and the boundaries that protect your peace. My approach is compassionate, practical, and centered on helping you understand yourself, recognize your strengths, and move forward with greater confidence and purpose. You don't have to navigate life's challenges alone. I'm here to walk along side you.
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, LGBTQIA+, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Humana Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Aetna Medicare Advantage, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Sometimes the weight you have been carrying has been there so long it just starts to feel normal. Whether you are working through anxiety, grief, depression, or the lasting effects of trauma, or you are a parent watching your child or teenager struggle and searching for someone who can really help, you deserve a therapist who takes the relationship seriously. I work with children, adolescents, and adults, and after more than 20 years in this field, I still believe that nothing meaningful happens without trust. Clients often describe me as a genuine thought partner, someone who listens carefully and meets them where they are.
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Diabetes, Eating disorders, Family issues, Grief or loss, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Humana Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, PTSD, Sleep disorder, Stress management,
Accepts Cigna, United Healthcare, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues, Relationship issues, Stress management, Trauma,
Accepts Cigna, United Healthcare, Aetna, United Healthcare Medicare Advantage, Humana Medicare Advantage, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in Mental Health nursing. I believe mental health care should feel personal, supportive, and free of judgment. My goal is to create a safe and welcoming space where you feel heard, understood, and comfortable being yourself. I bring extensive nursing and mental health experience to my practice and work with individuals experiencing anxiety, depression, mood disorders, ADHD, trauma-related concerns, sleep difficulties, and other mental health challenges. I believe you are more than a diagnosis, and I take the time to understand the whole person behind the symptoms. Together, we’ll develop a treatment plan that feels realistic, collaborative, and tailored to your individual needs.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss, OCD, Panic disorders, PTSD, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
I am an LPC in the state of LA. I have a history of working with children, teens, and adults. My strengths are working with those who could use help with finding healthy coping skills, boundary setting, and face challenges with Anxiety, Depression, ADHD, and Anger Management. I facilitate therapy using a Strengths-Based and CBT approach.
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Stress management,
Accepts Cigna, Aetna, Carelon Behavioral Health
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































