Find a Cigna therapist in Lafayette, LA
Book a therapist or psychiatrist in Lafayette, LA covered by Cigna
Top Cigna-covered therapists and psychiatrists in Lafayette, LA
Finding quality mental health support in Lafayette is easier with Headway and Cigna. Our patients save an average of 75% on therapy sessions through insurance coverage, with copays ranging from $0-$25. Choose from thousands of experienced providers across the city who offer flexible scheduling and both virtual and in-person appointments.
I’m a Licensed Clinical Social Worker with over 16 years of experience supporting children, teens, adults, and families through life’s challenges. I value authenticity and believe healing starts in a safe, trusting relationship. My goal is to offer a warm, down-to-earth space where you feel heard, understood, and encouraged to grow. If it’s important to you, I’m also glad to incorporate Christian faith into our work together.
Looking for someone who will truly listen? I believe everyone needs support, and I strive to be that steady presence in therapy. Clients often describe me as warm, open-minded, and easy to talk to. My goal is to create a space where you feel heard, respected, and comfortable being yourself.
I am a dedicated and compassionate counselor with a Bachelor’s and Master’s degree from Concordia University Wisconsin. I have experience working in substance abuse treatment, as well as providing individual and group therapy in both mental health clinic settings and public schools.
My clinical background includes supporting clients in diverse environments, where I have provided mental health services to individuals, adolescents, and groups. I am experienced in addressing substance use challenges alongside a range of mental health concerns.
My approach integrates evidence-based practices, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I strive to create a safe, supportive space where clients feel heard, respected, and empowered.
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Therapy can be a powerful place to recenter, build skills, and dive deeper. I’m a Licensed Clinical Social Worker with 7 years of experience supporting clients in a variety of settings, including schools and outpatient hospital clinics. Over the last 7 years, I have focused my work on adolescents and young adults ages 14–25 who are navigating anxiety, depression, stress, school challenges, identity development, and the pressure of figuring out who they are and where they are headed. My goal is to provide a supportive and neuro-affirming space where you can better understand yourself, recognize your strengths, and build skills that help you feel more grounded and confident!
You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.
Getting care for your mental health should feel like a step forward, not another obstacle. As a dual certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner in Louisiana, I bring experience across both primary care and psychiatry so I can see the whole picture of your wellbeing. Whether you're working through anxiety, navigating mood challenges, or just figuring out where to start, I'll meet you where you are. My practice is fully telehealth, flexible, and designed around your schedule.
Sometimes you know something needs to change, but you’re not sure where to start. Maybe anxiety is taking up too much space, a relationship feels stuck, grief has changed your life, or you keep finding yourself in patterns you want to break.
With 28 years of experience as a Licensed Professional Counselor, I help clients navigate anxiety, depression, relationships, family concerns, grief, trauma, panic, and major life changes. I’m warm, straightforward, and genuinely curious about your story. My goal is to create a space where you feel comfortable being honest while also helping you gain clarity and confidence in what comes next.
Most importantly, I want therapy to help you move forward, not just talk about what’s wrong.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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