Find a Cigna therapist in Lafayette, LA
Book a therapist or psychiatrist in Lafayette, LA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Lafayette, LA
Finding quality mental health support in Lafayette is easier with Headway and Cigna. Our patients save an average of 75% on therapy sessions through insurance coverage, with copays ranging from $0-$25. Choose from thousands of experienced providers across the city who offer flexible scheduling and both virtual and in-person appointments.
I graduated with a BS degree in Psychology at Louisiana State University. I have a Master's Degree from Southern University in Mental Health Counseling. I have over 27 years of experience working with children, adolescents, and adults
Hello, my name is Kelsey Giddings, and I am a dedicated counselor committed to helping individuals navigate life's challenges and achieve personal growth. My approach to counseling is based on creating a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.
I have experience working with individuals facing a variety of concerns, including anxiety, depression, stress, relationship difficulties, life transitions, grief, self-esteem issues, and personal development. I believe that every person has unique strengths and the capacity for positive change, and I strive to help clients recognize and build upon those strengths.
My counseling style is compassionate, collaborative, and client-centered. I work alongside clients to identify goals, develop effective coping strategies, and gain greater insight into their thoughts, emotions, and behaviors. I value authenticity, empathy, and respect in the therapeutic relationship and believe that meaningful change occurs when clients feel supported and understood.
My goal is to help clients increase self-awareness, improve emotional well-being, strengthen relationships, and develop the skills needed to face challenges with confidence. I am honored to be part of each client's journey and look forward to supporting them as they work toward a healthier and more fulfilling life.
I am a licensed clinical social worker based in New Orleans with over 20 years of experience who enjoys working with people from a variety of backgrounds and cultures. I am also a certified trauma-informed yoga teacher and artist, as well a nature and music lover. I incorporate mindfulness and art therapy into the therapy process.
If anxiety, depression, ADHD, relationship stress, or the challenges of living with a health disability have been weighing on you, you do not have to sort through it alone. Therapy can be a space to feel understood, gain clarity, and move forward with more confidence. I work to create a warm, respectful environment where you can be yourself, feel heard, and build on your strengths. Together, we can work toward meaningful change in a way that feels supportive, personalized, and realistic for your life.
I believe healing happens in a space where your full story is welcomed and respected. I work with adolescents and adults navigating anxiety, ADHD, bipolar disorder, trauma, depression, and life transitions through a supportive, culturally aware, and collaborative approach.
Many of the clients I support feel emotionally overwhelmed, stuck in patterns that no longer serve them, or exhausted from trying to manage everything on their own. My goal is to help clients better understand themselves, strengthen emotional resilience, and develop practical tools that support healthier daily functioning and long-term healing.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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