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Find a Cigna therapist in Louisiana

Book a therapist or psychiatrist in Louisiana covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Louisiana

Find therapy and medication support through Headway in Louisiana with Cigna coverage. Access 822 licensed providers with copays from $0-$30, available for in-person or virtual sessions.

Ashlyn Railsback

Ashlyn Railsback

Therapist

Virtual • Louisiana


My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life. I specialize in working with individuals experiencing anxiety, grief, trauma, and depression. I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and I am trained in EMDR. An evidence-based approach that helps clients process trauma and distressing experiences in a way that feels manageable and empowering.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Empowering, Warm
Danielle Lefort

Danielle Lefort

Therapist

Virtual & in-person • Metairie, LA


Hello, My name is Dr. Danielle Lefort! I am a licensed marriage, couples, and family counselor who specializes in relationships. I have spent the last 12 years studying what healthy relationships look like and ways to incorporate healthy experiences in ways that change lives for the better. I also work with people who are looking to address anxiety, depression, and increase an overall sense of well-being in their lives. Please see my website at drdaniellelefort.com for additional information.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Trinease Sanders

Trinease Sanders

Psychiatric Mental Health NP

Virtual • New Orleans, LA


“My approach to care is one that is compassionate, collaborative and patient centered tailored to you!”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Lisa Smith

Lisa Smith

Therapist

Virtual • Louisiana


I believe in empathy and taking a realistic but human approach to counseling. We all fight battles behind the scenes and are deserving of grace and humility.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Creative, Holistic, Open-minded
Torey Lamothe

Torey Lamothe

Therapist

Virtual • Louisiana


“My goal is to help you build resilience, discover inner strengths, and create positive pathways toward healing and personal transformation.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Chimela Soublet

Chimela Soublet

Therapist

Virtual • Louisiana


“In our work together, I use a person-centered, collaborative approach, creating a safe, nonjudgmental space where you can show up as you are.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Teresa Maxwell

Teresa Maxwell

Therapist

Virtual • Gonzales, LA


“I'm passionate about play therapy and creating a calm/safe atmosphere for children to feel heard and validated...”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Addie Duval

Addie Duval

Therapist

Virtual • Louisiana


“My style is warm, supportive, and down-to-earth. I believe therapy should feel like a safe, nonjudgmental space where you can be fully yourself.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Open-minded, Warm
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Louisiana


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cigna + 7 others
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shaterrika Williams

Shaterrika Williams

Therapist

Virtual • Louisiana


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Miranda Martin

Miranda Martin

Therapist

Virtual • Louisiana


“My goal is to create a warm, open-minded space where you can show up as you are and begin taking manageable steps toward change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rachel Steward

Rachel Steward

Therapist

Virtual • Louisiana


“I believe that finding the right support shouldn't feel stiff or overwhelming—it should feel like a genuine connection.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Humorous, Open-minded, Solution-oriented
Anthony Bundy

Anthony Bundy

Therapist

Virtual • Louisiana


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Alexandra Dodd

Alexandra Dodd

Therapist

Virtual • Louisiana


“My approach is collaborative, strengths-based, and goal-oriented. I use evidence-based techniques like CBT and Motivational Interviewing...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Caroline McNeil

Caroline McNeil

Therapist

Virtual • Louisiana


“My goal is to provide a supportive, trauma-informed environment where clients can build resilience, develop healthy coping skills, and move toward lasting wellness.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Direct, Inquisitive

Offers free consultationsView profile and book
Holly Ann Bertram

Holly Ann Bertram

Therapist

Virtual • Louisiana


“My approach is collaborative and tailored to your unique needs. I use evidence-based therapies to help reduce anxiety, improve mood, strengthen relationships, build resilience, and support lasting emotional well-being.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Casey Gonzales

Casey Gonzales

Therapist

Virtual • Louisiana


Hi there! I'm Casey Gonzales, a Licensed Professional Counselor (LPC) with over 20 years of experience supporting adults and adolescents through life’s challenges. I earned my Master’s degree from Augusta State University and am licensed in Louisiana, with telehealth availability for clients in select states. Throughout my years in practice, I’ve worked with people navigating anxiety, depression, relationship stress, difficulty setting boundaries, perfectionism, people-pleasing tendencies, and decision-making struggles. I believe that therapy is a collaborative process grounded in safety, respect, and authenticity. I strive to make therapy a space where clients can deeply explore their experiences, gain insight, and build practical skills for making meaningful change.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Participatory, Warm
Yadira Cruz

Yadira Cruz

Therapist

Virtual • Louisiana


“I focus on creating a space where you feel heard and supported, while also gently challenging you to grow.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
John Zufall

John Zufall

Therapist

Virtual • Louisiana


“My communication style tends to be laid back, which utilizes a person-centered approach that is collaborative with my clients during therapy.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Crystal Scott

Crystal Scott

Therapist

Virtual • Louisiana


“I believe therapy should be more than a place to vent — it should be a space to rebuild, realign, and rise stronger.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
BriAnn Williams

BriAnn Williams

Therapist

Virtual • Louisiana


“I believe therapy should feel like a real, supportive conversation — not something overly clinical or intimidating.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Challenging, Open-minded, Solution-oriented
Karen McGillivray

Karen McGillivray

Therapist

Virtual • Louisiana


“I specialize in depression, anxiety, and life transitions. I have specialized in addiction, working with senior citizens transitioning to their new life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Emmett Mathis

Emmett Mathis

Therapist

Virtual • Louisiana


With over 30 years of experience partnering with clients from all walks of life, I have learned one fundamental truth: the power to heal, grow, and transform already lives within you. As a Licensed Clinical Social Worker (LCSW) and a certified Master Practitioner of Neuro-Linguistic Programming (NLP), my goal is to help you tap into that potential. I don't believe therapy is something done to you it is a collaborative journey we take together. If you are ready to actively participate in your own growth, I am here to provide the expertise, tools, and unwavering support to help you succeed.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Carlene Kobe

Carlene Kobe

Psychiatric Mental Health NP

Virtual • Louisiana


“I believe in a collaborative approach, working closely with patients to create personalized treatment plans that incorporate medication management, psychotherapy, and lifestyle changes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Janell Brown

Janell Brown

Therapist

Virtual • Bossier City, LA


“I strive to promote a warm environment where one can quickly feel accepted, not judged, heard, and validated.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm
Holly Ann Bertram

Holly Ann Bertram

Therapist

Virtual • Louisiana


“I'm a Licensed Clinical Social Worker (LCSW) licensed in Texas and Louisiana with more than a decade of experience supporting children, teens, adults, seniors, couples, and families.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Anne Simoneaux

Anne Simoneaux

Therapist

Virtual & in-person • Thibodaux, LA


“I have over 20 years experience working with children, adolescents, parents, and people with disabilities.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Inquisitive
Tera Rattler

Tera Rattler

Therapist

Virtual • Louisiana


“Through my experience, I think it is optimal to explore the connection of mental health and overall wellness through mind and body.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Elizabeth Wold

Elizabeth Wold

Therapist

Virtual • Louisiana


“With a kind, compassionate, and down-to-earth approach, I help you discover the tools you already have inside to move forward and find relief.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Ashley Tanzy

Ashley Tanzy

Therapist

Virtual • Louisiana


“I adhere to a Solution-Focused approach, Cognitive Behavior Therapy, and Reality Therapy to counseling.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Adam D'Arensbourg

Adam D'Arensbourg

Therapist

Virtual • Louisiana


“I believe building rapport with the client is super important. I change up my techniques depending on what we need in session.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Stephanie Davis

Stephanie Davis

Therapist

Virtual & in-person • West Monroe, LA


“My approach is compassionate, evidence-based, and grounded in faith, honoring the whole person-mind, body, and spirit.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Holistic, Solution-oriented, Warm
Janay Morgan

Janay Morgan

Therapist

Virtual & in-person • New Orleans, LA


“My approach is warm, direct, and collaborative. I believe meaningful growth happens when clients feel both supported and challenged...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented
Teshawn Ash

Teshawn Ash

Psychiatric Mental Health NP

Virtual • Louisiana


“I'm passionate about meeting people where they are, providing compassionate, evidence-based care, and helping clients build sustainable paths toward improved well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Kendall Sneed

Kendall Sneed

Psychiatric Mental Health NP

Virtual • Louisiana


“My approach to care is deeply collaborative, warm, and tailored to the unique developmental stages of children, adolescents, and young adults.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Humorous, Solution-oriented, Warm
Casey Coleman

Casey Coleman

Therapist

Virtual • Louisiana


“I believe therapy should be a safe and supportive space where you feel understood and empowered to create meaningful change.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dallas Day

Dallas Day

Psychiatric Mental Health NP

Virtual • Louisiana


“I'm a psychiatric mental health nurse practitioner who believes people deserve real solutions to real problems, not a one-size-fits-all plan.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Tanice McGowan

Tanice McGowan

Therapist

Virtual • Louisiana


Healing flourishes when you feel seen, heard, and met with warmth and curiosity. My approach is trauma-informed and collaborative, with a focus on creating safety, fostering self‐compassion, and helping you move toward a more balanced, meaningful life. I work with individuals and couples, recognizing how stress, mood, and life circumstances shape emotional patterns, connection, and how your body responds to stress. I’m committed to offering a steady, thoughtful space where your values, boundaries, and goals guide our work at a pace that feels right for you.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Holistic, Warm
Brandy Cooks

Brandy Cooks

Psychiatric Mental Health NP

Virtual • Tallulah, LA


“I am a dedicated and compassionate Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP)... with a deep commitment to providing holistic, patient-centered care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded
JaNet Peters

JaNet Peters

Therapist

Virtual • Louisiana


I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals, adolescents, young adults, and families through challenging life experiences. I understand that opening up to someone you’ve never met can feel intimidating, and my goal is to create a calm, supportive, and nonjudgmental environment where you feel safe sharing your story. I work with clients navigating anxiety, depression, trauma, complex trauma, relationship struggles, emotional overwhelm, and life transitions that can leave people feeling stuck or uncertain about how to move forward.

My experience includes working in private practice and community-based settings with adolescents and young adults who may be at risk or navigating difficult family dynamics, identity development, stress, and trauma-related challenges. I have also trained in play therapy and incorporate developmentally appropriate techniques when working with younger clients. I earned my Master’s degree in Social Work from the Tulane University School of Social Work and strongly believe the therapeutic relationship is the most important part of meaningful change. When I’m not working, I enjoy spending time with friends and family, reading, and walking my little black dog, Buddy!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.