Book a therapist or psychiatrist in Louisiana covered by Cigna

I'm a retired U.S. Army veteran with more than 30 years of experience supporting others through life's challenges. Over 26 of those years were spent walking alongside troops — listening, guiding, and helping them navigate the weight of service. That experience clarified my path, and in 2015 I became a Licensed Professional Counselor.

Whether or not it's my calling, I know this: I'm good at what I do, and I care deeply about the people I work with. My approach reflects the things I love most in life, including a strong belief in the healing power of animals. I've seen firsthand how they meet needs we don't always recognize we have — offering comfort, connection, and a kind of understanding that words sometimes can't reach.

Therapy is personal, and I believe it should feel that way. With nearly nine years of experience, I've learned that meaningful change happens when clients feel comfortable enough to let their guard down and simply be themselves. My sessions are conversational, genuine, and often include humor when it's helpful, so clients frequently leave feeling like they've had a real conversation instead of a formal counseling session while also gaining practical, evidence-based strategies they can apply in everyday life. I primarily use Cognitive Behavioral Therapy (CBT), along with other evidence-based approaches, to help clients create lasting change.

Welcome -as a licensed clinical social worker, I believe prioritizing mental health is the key to success and happiness. Congratulations in taking the first step to a happier and fulfilled life. I've been practicing for 26 years working with all populations.

Hello,

I am a proud LGTB member that is flexible with my approach to assist with a variety of mental health barriers.

Core Values are one of the foundational components of the work I do. Exploring where core values come from, how thoughts interact with core values, and when adjustments to those core values are being considered can help us land in the current moment with a bit more clarity/compassion.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in Mental Health nursing. I believe mental health care should feel personal, supportive, and free of judgment. My goal is to create a safe and welcoming space where you feel heard, understood, and comfortable being yourself. I bring extensive nursing and mental health experience to my practice and work with individuals experiencing anxiety, depression, mood disorders, ADHD, trauma-related concerns, sleep difficulties, and other mental health challenges. I believe you are more than a diagnosis, and I take the time to understand the whole person behind the symptoms. Together, we’ll develop a treatment plan that feels realistic, collaborative, and tailored to your individual needs.

I believe everyone needs help from time to time.

I specialize in evening and weekend appointments. Later appointments are available, please request your needs.

I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.

Hi, I'm Alyssa (Jade)! I grew up in a rural Louisiana town and care deeply about making mental health care easier to access. I work with adults across Louisiana via telehealth, experiencing a range of issues and those that may be feeling worn down by daily life or need some extra support. I help people navigating anxiety, ADHD, women’s issues, trauma, alcohol or substance use, depression, family issues, and stress.