Book a therapist or psychiatrist in Kansas covered by United Healthcare

Are you struggling with anxiety, depression, ADHD, mood changes, trauma, or feeling overwhelmed by life's challenges? When mental health symptoms begin affecting your work, relationships, sleep, or daily functioning, it can feel difficult to know where to turn. You don't have to face it alone.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 15 years of healthcare experience providing compassionate, evidence-based psychiatric care for adults throughout Washington. I specialize in the evaluation and treatment of anxiety disorders, depression, ADHD, bipolar disorder, PTSD, OCD, and other mental health conditions through personalized medication management and supportive therapy.

My approach is collaborative, holistic, and centered on your unique needs and goals. I take the time to understand your experiences, concerns, and strengths so we can develop a treatment plan that helps you feel more balanced, focused, and in control of your life. I believe healing begins when people feel heard, respected, and supported.

I currently offer convenient telehealth appointments and strive to provide a welcoming, judgment-free environment where you can feel comfortable discussing your concerns. Taking the first step toward better mental health can be challenging, but support is available. If you're ready to explore treatment options, I invite you to reach out to schedule a consultation.

Are you navigating the complexities of your mental and physical health simultaneously? Dealing with anxiety, depression, or ADHD can be overwhelming, especially when managing chronic pain, insomnia, or another chronic illness. I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner (FNP-BC, PMHNP-BC) specializing in whole-person, integrated care. I focus on treating the full spectrum of you—not just your symptoms—to help you achieve comprehensive wellness and stability

My approach to therapy is our past holds the keys to what we are struggling with today!

I have a Masters in mental health counseling. I have experience working with adolescents and adults. I have previously worked at an acute inpatient psychiatric facility for children and adolescents. I have been in private practice for almost 7 years, and offer individual, family/group, and couples counseling.

I work with clients with many various needs such as anxiety, depression, mood disorders, family and relationship conflict, self-worth, marriage/divorce conflict, body positivity, racial/cultural identity, grief, etc...

I hope you allow me to be apart of your journey to discovering a better you...

As a PMHNP-BC, I offer medication management and therapy sessions via Telehealth Mon-Fri 0900- 19:00.

You may be feeling overwhelmed, stuck, or frustrated with patterns that don’t seem to change. Maybe anxiety is constant, depression has drained your motivation, ADHD is affecting your focus, or past trauma continues to resurface. You want clarity, stability, and relief — not just for today, but long term. You want to feel like yourself again, function better at school or work, and regain control of your emotions instead of feeling controlled by them.

You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

• Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
• High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
• Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.