Book a therapist or psychiatrist in Kansas covered by Cigna

I've spent 20+ years working with people who are smart, self-aware, and still stuck — and there's a reason for that. Insight alone doesn't change deeply worn patterns. What does change them is combining the right clinical approach with someone who actually understands what you're carrying. I work with adults, teens, and children across Kansas via telehealth, and I specialize in anxiety, depression, trauma, PTSD, and ADHD — as well as LGBTQIA+ affirming care, substance use, and maternal mental health.

My style is direct and warm. I'm not a head-nodding, "how does that make you feel?" therapist. I'll ask hard questions when they're needed, and I'll be in your corner every step of the way.

I believe therapy should be a space where you feel seen without having to over-explain yourself. My role is to help you reconnect with your strengths, deepen your relationships, and move through life with greater self-trust and ease.

Are you struggling with anxiety, depression, ADHD, mood changes, trauma, or feeling overwhelmed by life's challenges? When mental health symptoms begin affecting your work, relationships, sleep, or daily functioning, it can feel difficult to know where to turn. You don't have to face it alone.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 15 years of healthcare experience providing compassionate, evidence-based psychiatric care for adults throughout Washington. I specialize in the evaluation and treatment of anxiety disorders, depression, ADHD, bipolar disorder, PTSD, OCD, and other mental health conditions through personalized medication management and supportive therapy.

My approach is collaborative, holistic, and centered on your unique needs and goals. I take the time to understand your experiences, concerns, and strengths so we can develop a treatment plan that helps you feel more balanced, focused, and in control of your life. I believe healing begins when people feel heard, respected, and supported.

I currently offer convenient telehealth appointments and strive to provide a welcoming, judgment-free environment where you can feel comfortable discussing your concerns. Taking the first step toward better mental health can be challenging, but support is available. If you're ready to explore treatment options, I invite you to reach out to schedule a consultation.

I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.

I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.

Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.

Life can change in an instant. Whether you're coping with anxiety, depression, grief, trauma, or the impact of substance use, it's easy to feel like you've lost your footing or aren't quite yourself anymore. You may be carrying emotional pain that feels difficult to put into words while wondering if life will ever feel manageable again. You deserve support that helps you heal, regain confidence, and move forward one step at a time. I specialize in helping clients navigate substance use and addiction, anxiety, depression, grief and loss, and trauma so they can build healthier coping skills, strengthen important relationships, and create lasting emotional wellness. I work with adults and seniors because I believe healing begins when you feel accepted, understood, and supported without judgment.

You may be feeling overwhelmed, stuck, or frustrated with patterns that don’t seem to change. Maybe anxiety is constant, depression has drained your motivation, ADHD is affecting your focus, or past trauma continues to resurface. You want clarity, stability, and relief — not just for today, but long term. You want to feel like yourself again, function better at school or work, and regain control of your emotions instead of feeling controlled by them.

Hello! Thank you for stopping by.

I’ve worked with diverse clients, including university students, couples, trauma survivors, veterans, and individuals managing anger. I truly believe people can change, and I’m honored to walk beside them through that process.

Most people come to therapy looking for relief. Often, they've been managing something for a long time - anxiety, grief, memories of an old experience that still show up in the middle of the night, or the sense of knowing what they should do and not being able to start. I'm a Licensed Professional Counselor and an EMDRIA Certified Therapist. Counseling is something I chose as a second career after a background in science and years as a writer.