Book a therapist or psychiatrist in Indiana covered by Aetna

I’m Ashley, a Licensed Clinical Social Worker offering virtual therapy in Indiana. I’ve been providing therapy since 2021, with over 15 years of experience in mental and behavioral health. I believe one of the most important parts of therapy is finding someone you feel comfortable being yourself with. I want you to feel heard, understood, and supported without feeling judged.

I work with adults and especially enjoy helping young adults figure out who they are, what they want, and what they need. Many of the people I work with overthink, struggle to set boundaries, or are much harder on themselves than they are on everyone else. I also help people dealing with anxiety, depression, low self-esteem, and past experiences that still affect their lives and relationships.

I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy to help people work through difficult experiences and negative beliefs about themselves. Sometimes you understand why you feel a certain way, but knowing that hasn’t been enough to help you feel differently. EMDR is one approach we can explore together.

My style is warm, honest, and down-to-earth, with room for humor. I’ll support and validate you, and I’ll also gently challenge you or point out patterns I’m noticing. Sometimes you may want direct feedback, and other times you may need space to work through something. We’ll talk about what feels helpful to you.

I don’t believe therapy should look the same for everyone. If something we’re doing isn’t helping, I want you to feel comfortable telling me so we can make adjustments. You don’t have to know exactly what to say or have everything figured out before starting. We can figure out where to begin together.

I have over 8 1/2 years of experience helping adults, children, and families learn how to heal and grow from dysfunction, trauma, addiction, and mental health issues of all kinds. I have worked with people from ages 3-80 years old so I have a multitude of experiences with all kinds of mental health issues including (trauma, depression, anxiety, grief, LGBTQIA+ related issues, and more). I am a licensed marriage and family therapist who has worked in community mental health and online.

Check your insurance here:

https://care.tavahealth.com/providers/jessica-gaffney

I am a multi state licensed clinician offering Marriage Therapy for private pay along with parent-child therapy.

Being a therapist perfectly combines my love of people and passion for mental health and wellness. I am excited to work alongside my clients, providing support tailored to their specific goals — because I believe no one is a better expert on you than you.

I've had the privilege of working with individuals from diverse backgrounds, addressing concerns such as anxiety, depression, addiction, and trauma. My experience includes working in community mental health and prior to becoming a therapist, supporting survivors of domestic violence as they navigated the legal system.

With nearly 10 years of experience providing therapy, I believe meaningful change happens when you feel both deeply understood and gently challenged. My style is warm, human, and occasionally sprinkled with humor- because therapy doesn't have to feel cold, clinical, or intimidating to be effective.

I specialize in working with OCD and anxiety, helping clients understand intrusive thoughts, compulsions, and the anxiety cycles that keep them going. Together, we focus on building tolerance for uncertainty, reducing compulsive behaviors, and increasing emotional flexibility.

I also have specialized training and experience in EMDR (Eye Movement Desensitization and Reprocessing), and evidence-based therapy approach that helps people process trauma, reduce emotional intensity, and shift long-standing beliefs that no longer serve them.

In addition, I work with individuals navigating major life changes, including high-conflict divorce and the painful realities of parental alienation. These experiences can be isolating, overwhelming, and deeply destabilizing. My approach centers on helping clients regain a sense of grounding, clarity, and agency, while learning practical tools to cope with ongoing stress, grief, and complex family dynamics.

As a Licensed Clinical Social Worker, I believe that prioritizing mental health is an integral part of quality of life. Congratulations on taking the first step towards self improvement! I have been practicing for 20 years with a focus on individuals experiencing depression, anxiety, ADHD, and difficulty with life transitions. I am also passionate about working with couples who are experiencing disconnection, conflict, and communication issues.

I’m a therapist who believes real change happens when you feel both understood and challenged. I won’t just sit back and nod—I’ll help you make sense of what’s going on, and we’ll actively work toward shifting it.

My style is warm, direct, and collaborative. I create a space where you can be honest without feeling judged, while also helping you notice patterns that may be keeping you stuck. I draw from approaches like emotionally focused therapy (EFT), parts work, and skills-based strategies when helpful, but I tailor everything to you rather than forcing you into a one-size-fits-all model.

I work with adults and couples navigating things like relationship stress, trauma, anxiety, identity questions, and major life transitions. With couples, I focus on helping you understand the deeper emotional dynamics underneath conflict—not just the surface arguments—so you can rebuild trust, connection, and a sense of security.

If you’re looking for therapy that goes beyond just talking and moves toward real, lasting change, we’ll likely be a good fit.