Book a therapist or psychiatrist in Indianapolis, IN covered by United Healthcare

I’m a psychiatric nurse practitioner with a focus on practical, relationship-based mental health care. I specialize in medication management for conditions like depression, anxiety, ADHD, and stress-related challenges, especially for working professionals and first responders. My approach is straightforward and collaborative. I take time to understand what’s actually going on and build a plan that fits your life. With an integrative mindset. I see medication and talk therapy as tools in a tool chest of mental wellness.

With nearly 10 years of experience providing therapy, I believe meaningful change happens when you feel both deeply understood and gently challenged. My style is warm, human, and occasionally sprinkled with humor- because therapy doesn't have to feel cold, clinical, or intimidating to be effective.

I specialize in working with OCD and anxiety, helping clients understand intrusive thoughts, compulsions, and the anxiety cycles that keep them going. Together, we focus on building tolerance for uncertainty, reducing compulsive behaviors, and increasing emotional flexibility.

I also have specialized training and experience in EMDR (Eye Movement Desensitization and Reprocessing), and evidence-based therapy approach that helps people process trauma, reduce emotional intensity, and shift long-standing beliefs that no longer serve them.

In addition, I work with individuals navigating major life changes, including high-conflict divorce and the painful realities of parental alienation. These experiences can be isolating, overwhelming, and deeply destabilizing. My approach centers on helping clients regain a sense of grounding, clarity, and agency, while learning practical tools to cope with ongoing stress, grief, and complex family dynamics.

I believe that everyone has the ability to grow into the person that they want to be. I want to help people turn obstacles into opportunities, weaknesses into strengths, and discouragement into hope. I make every effort to be dependable, understanding, and empathetic. I also am upfront, honest, and kind. You can expect that we will talk in real world terms, not in psychological terms. We will find practical solutions, rather than reflect on "how that made you feel."

I specialize in Cognitive Behavioral Therapy, where we identify the thoughts and behaviors that lead to negative feelings and emotions. I find that this practical approach is often the best approach to find progress quickly. I also practice Narrative Therapy to address trauma and difficult times. This approach addresses painful memories and experiences to reorient my client to a better understanding of the past and to find healing. I will attempt to work with anyone for almost any issue. I specialize in assisting with men's issues, communication issues, conflict resolution, parenting issues, ADHD, Depression, Anxiety, grief, career counseling, and substance abuse issues.

I have worked in private practice for over 9 years. Prior to that, I worked in community-based services where I assisted families to stay together and juveniles to work through their legal issues. I have worked in substance abuse services. I also have experiences working with intellectual disabilities.

I hold a Master's Degree in Professional Counseling and hold a Licensed Mental Health Counselor's license in Florida and Indiana.

My name is Joe Nemeth and I am a Psychiatric Mental Health Nurse Practitioner. I received by doctorate from Rush University in Chicago and have years of experience working with patients who are struggling with their mental health. My practice is focused on medication management of a wide variety of illnesses including anxiety, depression, bipolar disorder, ADHD, PTSD, and more.