Book a therapist or psychiatrist in Indianapolis, IN covered by Aetna

I've been a social worker since 2012 after receiving my MSW at Indiana University School of Social Work. I specialize in working with trauma, substance use, depression, and anxiety with a whole-person mindset. I use a warm and supportive approach in working with my clients.

I am dedicated to helping individuals, couples, and parents navigate life's challenges and discover their inherent strengths. My professional background includes experience working with clients to address a wide range of concerns, from feeling overwhelmed to navigating relationship, and parenting struggles. I specialize in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), EMDR, Solution-Focused Therapy, and Mindfulness. In our work together, I focus on collaborative care designed to guide you toward growth, healing, and revitalization.

I'm a Licensed Clinical Social Worker (LCSW) in Indiana with 11+ years of experience working with teens and adults. I help people navigate anxiety, depression, trauma, relationship stress, and major life transitions, with a particular focus on self-worth, healthy boundaries, understanding the patterns that shape our relationships, and finding our way back to ourselves.

A lot of the work I do is about figuring out who you are, what you want, and what healthy connection actually looks like—whether that's in dating, marriage, family, or friendships. Sometimes we lose ourselves trying to keep everyone else happy, and part of the work is finding your way back.

I'm laid-back, honest, and easy to talk to. I believe therapy should feel like a real conversation, not like you're being judged or talked at. We'll have real conversations, find the humor when we can, and make space for both the hard days and the growth. You don't have to have everything figured out before you start therapy. You just have to show up as you are—or wherever you are in the process of figuring out who you are.

With 30 + years of experience as a psychotherapist, I will do everything possible to help you get the most out of your counseling sessions. Being in therapy should be a meaningful and transformative experience. It takes courage to face emotional, mental health, relationship, behavioral, abuse and addiction issues. It is necessary to feel comfortable, safe, and heard in your therapy relationship, as it is feelings of fear, anxiety, anger, guilt, and resentment that motivate us to seek change. I provide a safe, welcoming, discrete, and professional environment where you can explore your needs for personal growth and recovery.

I’m an Indiana and Michigan Licensed Clinical Social Worker with over a decade of experience helping young adults, adults, and older adults (65+) manage life transitions, emotional stress, and everyday overwhelm. As a fully virtual provider, I offer flexible, confidential online therapy to clients across Michigan.

With more than thirty-one years in the mental health field, I bring both deep experience and a genuinely warm, unconditional presence to every session. I've had the privilege of working with people at every stage of life — from children as young as three to adults in their late nineties — across settings as varied as military bases, schools, residential programs, nursing facilities, and outpatient clinics. I earned both my bachelor's and master's degrees from the Indiana School of Social Work at IUPUI.

I believe every person has inherent value in this world, and I show up fully in your corner. My approach is collaborative — I work alongside you. Outside of the therapy room, I'm a proud mom of three and grandmother of five (my greatest joys), a dog and cat owner, and someone who recharges through travel, gardening, live music, and time in the outdoors. That human life informs how I connect with the people I work with.