Book a therapist or psychiatrist in Saint Charles, IL covered by United Healthcare

Many of the adults I work with are navigating anxiety, burnout, overwhelm, or the feeling that they've spent years adapting and still don't feel like themselves. I specialize in ADHD and neurodivergence, and it’s work I care about deeply.

I believe real change happens when insight is paired with action.

Hi, and welcome! I’m Jamie, and I’m really glad you’ve taken this step to prioritize yourself. The next, and most important part, is finding a therapist who feels like the right fit for you.

I am experienced and educated in multiple approaches of therapy, integrating the mind and body to address insecurities with emotions, thoughts, and behaviors. My approach is informed by your unique personality, history, values, and goals to weave together a treatment map that feels meaningful and relevant.

As a therapist who has overcome personal trauma and hurdles to becoming a more secure and healthy person, I know what it’s like to be on the other side. I offer a completely nonjudgmental, non-pressured, but structured approach.

Starting therapy can feel overwhelming, but my goal is to create a safe, collaborative, and supportive space from our very first session—whether you come as an individual or as a couple.

My client-centered, trauma-informed approach means your stories, values, and goals shape the work we do together. I help teens, adults, and couples heal from past trauma, grief, addiction, navigate anxiety and depression, and build stronger, healthier relationships.

As a bilingual therapist (English and Spanish), I’m sensitive to the cultural and relational contexts that shape who you are and how you connect with others.

For clients who desire it, I can also integrate spiritual reflection into therapy, always honoring your level of comfort.

Hello, I am a Licensed Independent Clinical Social Worker in the state of Illinois, Florida, Massachusetts, and Nevada (LICSW/LCSW). I have a Masters Degree in Social Work with a concentration in Independent Clinical Practice and Health Care Specialization. I am a Certified Alcohol and Drug Counselor. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ related issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse. I am compassionate, empathetic, and have a strong desire to help other people. I am dedicated to provide quality mental health treatment for all people. I provide a safe, non-judgmental space to talk about your concerns and what you are struggling with. LGBTQ+ community is welcomed. I support writing letters for emotional support animals such as cats and dogs. I have 5 cats of my own!

I believe therapy should be a place where you don’t have to have it all together. Many of my clients are high-achieving professionals who are used to being the “strong one” for everyone else, but privately struggle with relationships, boundaries, confidence, or life transitions. I strive to create a warm, collaborative space where you can show up authentically, gain insight into patterns that no longer serve you, and build healthier relationships with yourself and others. I especially enjoy working with Black women and LGBTQ+ adults and strive to create an affirming, culturally responsive space where clients can show up fully as themselves.

Life comes with challenges—whether it's day-to-day anxiety, work stress, seasonal changes in mood, grief, or major life transitions. Having a strong support system can make all the difference, and sometimes an unbiased, compassionate person to talk to is exactly what you need. Starting therapy can feel overwhelming, and while we haven't met yet, I'm glad you're taking this step.

I've been a healthcare social worker for nearly 10 years, supporting children, teens, adults, and families through life transitions, grief, serious illness, and challenging hospital experiences. These experiences have reinforced my belief that everyone deserves a space where they feel heard, understood, and supported.

Growing up, my family didn't talk much about emotions or healthy ways to cope. That experience sparked my passion for helping others build self-awareness, resilience, and confidence in navigating life's ups and downs.

My goal is to create a welcoming, nonjudgmental space where you can be yourself, explore what's bringing you to therapy, and work toward meaningful, lasting change—at your own pace.