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Find a Cigna therapist in Rockford, IL

Book a therapist or psychiatrist in Rockford, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rockford, IL

Seeking mental healthcare in Rockford? Headway partners with Cigna to make therapy accessible across neighborhoods like Midtown and East State. Over 2,422 providers support both talk therapy and medication management with copay ranges of $0-$40 and free consultations available.

Debora Wilson

Debora Wilson

Psychiatric Mental Health NP

Virtual • Illinois


“I believe healing is possible through both clinical and God's restoring grace. You are not alone in this journey, we walk together with hope, dignity, and purpose.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Stress management, Substance use / addiction
Empowering, Holistic, Open-minded
Dorothy Price

Dorothy Price

Therapist

Virtual • Illinois


“My practice is especially attuned to the needs of people impacted by community violence, grief, or chronic stress, as well as those who've served others and are now ready to focus on themselves.”
Cigna + 4 others
Anxiety, Family issues, PTSD, Stress management, Substance use / addiction
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Adya Rangaswami

Adya Rangaswami

Therapist

Virtual • Illinois


“My therapeutic style focuses on forming connections with my clients to best serve their needs and build a trusting therapeutic relationship.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Katherine Pray

Katherine Pray

Therapist

Virtual • Illinois


“Sessions with me tend to feel practical and unhurried. We start with whatever is actually hardest this week...”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Direct, Open-minded, Solution-oriented
Dr. Kai Rockwell

Dr. Kai Rockwell

Therapist

Virtual • Illinois


I know starting therapy can feel intimidating, especially if you’ve felt misunderstood in the past.

I’m a Licensed Clinical Social Worker with over 10 years of experience in behavioral health, and I hold a Doctor of Social Work (DSW). I specialize in childhood trauma, anxiety, burnout, and working with neurodivergent individuals, including ADHD and autism. I often support people who feel overwhelmed, stuck in survival mode, or exhausted from masking and holding everything together on their own.

My style is warm and down to earth, and I focus on meeting you where you are in each session. Therapy with me is collaborative and flexible, shaped around what works best for you. My goal is to offer a space where you feel safe, understood, and supported as you work toward meaningful change.

Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Jason Koch

Dr. Jason Koch

Psychologist

Virtual • Illinois


Chronic stress and anxiety can steal all your energy until you have nothing left for everyday problems. When problems are ignored, they multiply, get bigger. If you don’t cut the grass for too long, it becomes thick and could be full of snakes and spiders. Leave the dishes unwashed in the sink for enough time and there will be more there to clean than old food. The problem becomes more than a chore, now it is a threat, and even harder to face. These things can pile up over time and leave you feeling hopeless. If this sounds familiar, I am happy you read this, because you are exactly the kind of person I like to work with.


You CAN take back your life, and there is nothing I love more than helping my patients do that. It can be intimidating to reach out to someone for help, but you should know I am more than happy to speak with you. Schedule a free 15-minute consultation and we'll figure out the best next step.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Humorous, Inquisitive
Taleka Vanskike

Taleka Vanskike

Therapist

Virtual • Chicago, IL


“My approach to therapy is collaborative, supportive, and grounded in evidence-based practices like CBT while still feeling natural and human.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Energetic, Open-minded, Warm
Dr. Abie Abraham

Dr. Abie Abraham

Psychiatric Mental Health NP

Virtual • Frankfort, IL


“I believe that every person's experience is unique, and I work collaboratively with my clients to develop personalized treatment plans that align with their goals, values, and lifestyle.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Virpal Sidhu

Virpal Sidhu

Psychiatric Mental Health NP

Virtual • Illinois


“I am committed in helping patients achieve a better understanding of their mental health issues, and to obtain help for a better outcome.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Rosario Sandoval

Rosario Sandoval

Psychiatric Mental Health NP

Virtual • Illinois


“I strongly believe active listening is one of the most important elements when providing treatment to recognize your individual needs and provide personalized care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Lorrie Pontes

Lorrie Pontes

Therapist

Virtual • Illinois


“I specialize in supporting adolescents and adults who are navigating trauma, mood disorders, life transitions, and the unique stressors that impact marginalized communities.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Yash Bedi

Yash Bedi

Therapist

Virtual • Illinois


I'm a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor with a background that includes years of work with people navigating some of the hardest chapters of their lives — including incarcerated individuals, people struggling with addiction, and those carrying cultural weight that doesn't show up in a standard intake form. I'm South Asian, I grew up navigating two worlds, and that shapes how I show up for clients who've had to figure things out without a clear map. I don't do therapy with a clipboard. I'm direct, I'm real, and I'm genuinely interested in what's underneath the surface.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Kim Olver

Kim Olver

Therapist

Virtual • Illinois


“I focus on helping you understand yourself so you can create healthier relationships and a more fulfilling life.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Patrick Allen Cortado

Patrick Allen Cortado

Psychiatric Mental Health NP

Virtual • Illinois


“I have worked in multiple settings such as Retail Clinic, Psychiatry, home health, neurology, bariatrics/bariatric surgery, medical weight-loss and currently providing care to patients in multiple states mainly focussing on Psychiatric care such as...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Dr. Ijeoma Ukachukwu

Dr. Ijeoma Ukachukwu

Psychiatric Mental Health NP

Virtual • Illinois


“I believe that good psychiatric care goes beyond prescribing. I take time to understand your full picture — your sleep, your stress, your daily routines, your relationships, and your life context — so that the support I offer is grounded in who you...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm
Ron Henson

Ron Henson

Therapist

Virtual & in-person • Alton, IL


“Therapy with me is not about judgment or pretending you are broken. It is about understanding what is happening beneath the surface...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm

Offers free consultationsView profile and book
Nicole M. Heller

Nicole M. Heller

Therapist

Virtual • Illinois


“Therapy is not about fixing you—it's about helping you better understand yourself, strengthen your relationships, and create a life that feels more aligned with your goals!”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Ronald Bennett

Ronald Bennett

Therapist

Virtual & in-person • 29 mi away • DeKalb, IL


“Helping each individual to regulate their emotions and feel at ease in speaking freely about personal concerns.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Empowering
Jordan Prebys

Jordan Prebys

Therapist

In-person • 28 mi away • DeKalb, IL


“I am a Jungian and expressive therapist that believes in moving beyond coping and working toward healing.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Janice Rachelle Barmann

Janice Rachelle Barmann

Therapist

Virtual & in-person • Woodstock, IL


“I believe healing comes from within each individual. While sometimes challenging, our healing journey can lead us to freedom and fullness in our lives.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Creative, Empowering, Holistic
Jamie Houseman

Jamie Houseman

Therapist

Virtual & in-person • Dixon, IL


“My areas of specialty are in interventions related to depression, anxiety, grief and loss, and trauma.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Warren Heard

Warren Heard

Therapist

Virtual & in-person • Algonquin, IL


“My approach is direct, practical, and focused on real change. I'm not the type of therapist who simply listens and nods.”
Cigna + 13 others
Anger management, Anxiety, Men's issues, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Isaac Gago

Isaac Gago

Psychiatric Mental Health NP

Virtual & in-person • Algonquin, IL


“My approach is collaborative—I take time to understand your full story and create a treatment plan that fits your life, not just your symptoms.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Oluwakemi Udeogu

Dr. Oluwakemi Udeogu

Psychiatric Mental Health NP

Virtual & in-person • Elgin, IL


“Integrating faith-based approaches into her practice, Dr. Udeogu acknowledges the importance of spiritual health in the healing process.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Deborah Danner

Dr. Deborah Danner

Therapist

Virtual & in-person • Elgin, IL


“Dr. Danner strives to provide culturally sensitive care and welcomes each client as they are in the therapy space.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Torrey Dunk

Torrey Dunk

Therapist

Virtual & in-person • Algonquin, IL


“My approach is thoughtful, steady, and grounded in creating a safe, calm environment where clients feel respected and understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Shelley Johnson

Shelley Johnson

Therapist

Virtual & in-person • Ringwood, IL


“I believe that mental wellness is a journey; and if one is willing to put in the effort, anything can be achieved.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded
Dr. Quinette Iheanyichukwu

Dr. Quinette Iheanyichukwu

Psychiatric Mental Health NP

Virtual & in-person • Hoffman Estates, IL


“I believe in a holistic approach to mental health and wellness as a provider. I focus on treating the whole person, not just their symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Karen Hammond

Dr. Karen Hammond

Therapist

Virtual & in-person • Geneva, IL


Welcome. I love helping people learn to navigate challenges in life. The treatment plan is tailored to each client's situation. We work together to determine the best method(s), and goals. Whether you are navigating a life transition, or you have a mental illness that you learning to manage, I can help.

You may be carrying invisible wounds from childhood trauma, abuse, or overwhelming life events. Perhaps you struggle with anxiety, depression, difficulty concentrating, hypervigilance, flashbacks, nightmares, emotional numbness, and or repeating old patterns—and wonder, “Why can’t I just move on?” If so, you are not alone.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Jacqueline Machamer

Jacqueline Machamer

Therapist

Virtual & in-person • Barrington, IL


“My goal is to help you move past just 'coping' with your symptoms so you can actually start feeling at home in your own skin.”
Cigna + 9 others
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Stephen Borgman

Stephen Borgman

Therapist

Virtual & in-person • Barrington, IL


“My top priority is for you to have a safe place to tell your story, receive acceptance and suggestions, and move forward.”
Cigna + 11 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Empowering, Solution-oriented, Warm
Andrea Perez

Andrea Perez

Therapist

Virtual & in-person • Barrington, IL


“It is my greatest intention to personalize every therapeutic journey specifically for each individual.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Jennifer Rodriguez

Jennifer Rodriguez

Therapist

Virtual & in-person • Bartlett, IL


“As a neurodivergent, bilingual therapist, I offer a client-centered, strengths-based space where your lived experience is respected and your voice matters.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Participatory, Warm
Dr. Shelly Scamardo

Dr. Shelly Scamardo

Psychologist

Virtual & in-person • Barrington, IL


“I believe everyone has the inner strength to grow and thrive. My approach is warm, collaborative, and rooted in compassion and evidence-based practices like Cognitive Behavioral Therapy (CBT).”
Cigna + 6 others
Anger management, Anxiety, Depression, Diabetes, Eating disorders
Empowering, Open-minded, Warm
Robin Kulesza

Robin Kulesza

Therapist

Virtual & in-person • Bartlett, IL


“Therapy with me is warm, collaborative, and active. We'll look at what's happening now while also understanding the experiences and patterns underneath it.”
Cigna + 5 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michelle Hall

Michelle Hall

Therapist

Virtual & in-person • North Aurora, IL


“My approach is warm, collaborative, and practical. I integrate CBT, DBT, ACT, mindfulness, solution-focused therapy, and motivational interviewing to help clients recognize patterns, build effective coping skills, and create lasting change.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Open-minded, Solution-oriented
Amy Grant

Amy Grant

Therapist

Virtual & in-person • Lake Villa, IL


“Clients can expect a warm, comfortable environment in which we will discuss what is bringing you to therapy at this time, and learning more about your past experiences, strengths and goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Aleks Kico

Aleks Kico

Therapist

Virtual & in-person • Inverness, IL


“Therapy, at its best, is not about blame or quick fixes, it's about clarity, responsibility, and learning how to move forward with strength and purpose.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Participatory, Warm
Monica Marchant-Silva

Monica Marchant-Silva

Therapist

Virtual & in-person • Inverness, IL


“I aim to provide a safe, confidential, and non-judgmental therapeutic space and aim to meet you where you are at.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Adam Krieger

Adam Krieger

Therapist

Virtual & in-person • Grayslake, IL


“I use empathy, grounded presence, and a touch of humor to help clients navigate depression, trauma, grief, infidelity, life transitions, relationship challenges, sexual compulsion, family conflict, and anxiety.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.