Book a therapist or psychiatrist in Plainfield, IL covered by Cigna

Some weight is hard to name. Grief that surfaces unexpectedly. Trauma that won’t stay in the past. Anxiety that makes the present feel unmanageable. Whatever you’re carrying, I’m here to help you make sense of it.

I work with adults and adolescents, navigating trauma, anxiety, depression, grief, and major life transitions, including end-of-life care for individuals and families facing serious illness. With 8 years of experience across criminal justice and clinical social work, I bring a grounded, practical perspective to therapy, one that takes your full story into account, not just the presenting problem.

My approach is client-centered, strengths-based, and collaborative. I believe therapy should be a space where you feel heard, respected, and free from judgment. Together, we can better understand what you’re experiencing, build meaningful coping strategies, and identify practical steps toward healing and greater emotional well-being.

You don’t have to have everything figured out before you begin. Wherever you are in your journey, I’m here to meet you there.

When stress starts to build, it can affect more than just your day-to-day life. It can impact your mood, your energy, and your relationships. I work with adults and couples who are navigating anxiety, depression, workplace stress, and burnout. Many of my clients are used to juggling responsibilities, caring for others, and pushing through difficult seasons until they realize they're no longer feeling like themselves. You might feel constantly overwhelmed, mentally exhausted, or like you can’t fully “turn off” your mind. At the same time, stress can begin to show up in your relationships through miscommunication, distance, or frustration, making it harder to feel connected and supported.

Hello! I’m Stephanie Darche, MA, Licensed Clinical Professional Counselor(LCPC). My therapeutic style is empowering, nonjudgmental, warm, genuine and down to earth.

I work with children, adolescents, and adults. I have experience in working with clients with concerns related to anxiety, depression, parenting, family conflict, communication, LGBTQI+, child/adolescent adjustment, behavior and mood disorders, trauma, self-harm, suicidal ideation, ADHD, self-esteem, and life transitions.

I specialize in counseling individuals with addictions, eating disorders, mood disorders, anxiety disorders, and trauma. My goal as a therapist is to help patients live the life they imagine, so please feel free to come in and let me know what you're struggling with, and we will work collaboratively to figure out the best way to move toward healing. I know life can get really challenging at times, symptoms flare up, you feel lost. I'm here to listen to you and work together to help you cope and rebuild the life you want to live.

I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal.

I have spent my career learning and translating theories into practice with individuals, families, couples, and groups. For the last few years, I've gained deeper knowledge working with trauma, anxiety, couples, and the LGBTQIA+ population.

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.

Dr. Christina Alexakos is a Clinical Psychologist with over 19 years of experience

providing psychotherapy to individuals across the lifespan from childhood to geriatric.

She has experience in assisting clients with adjustment issues ranging from changes in

occupation, education, grief, relocation, providing skills in parenting, stress and pain

management, health and wellness, mindfulness, increasing self-esteem and

assertiveness. She has worked with anxiety and depressive disorders, bipolar disorder,

trauma, anger management, personality disorders, and severe mental illness.

Dr. Christina Alexakos earned her Master’s and Doctoral degrees in Clinical Psychology

from The Chicago School of Professional Psychology. She provided inpatient

psychological assessments and group psychotherapy at Hartgrove Psychiatric Hospital.

She trained in Health Psychology in the pain clinic at Swedish Covenant Hospital as

well as providing inpatient and outpatient psychotherapy to hospital patients. The

University of Chicago and The University of Illinois at Chicago provided comprehensive

training in neuropsychological evaluations with adults and children experiencing a wide

range of clinical concerns. She completed an internship at Southlake Community Mental

Health Center and a postdoctoral fellowship at Hopewell Academies, a therapeutic day

school for special needs/troubled teenagers.

Hi, I’m Heather Lopez, LCSW. I help women, moms, and BIPOC professionals who are navigating anxiety, life changes, burnout, and the mental load of holding everything together. You might be the one everyone counts on—but lately, you’re wondering who’s checking on you.

Whether you’re adjusting to motherhood, working through family stress, or just trying to feel like yourself again, therapy can be a space to slow down and breathe. I work virtually with clients across Illinois. My style is warm, clinical, supportive, and down-to-earth (with the occasional well-placed joke). We'll explore your patterns, set real goals, and focus on healing in a way that actually feels useful in your daily life. I accept insurance and offer weekday sessions. If you're looking for a therapist who gets it and creates a judgment-free zone, let’s talk.

In addition to individual therapy, I offer a weekly 1-hour support group for moms experiencing overwhelm, anxiety, emotional exhaustion, and difficulty adjusting to the demands of motherhood.

This group focuses on emotional regulation, stress management, and reducing feelings of isolation through supportive, structured group processing.

I earned a bachelor’s degree in Social Work at Colorado State University and a degree in Masters in Social Work from Metropolitan State University Denver and hold my License Clinical Social Work. I have 5+ years experience working as a school social worker. I specialize in working with children and families of all different backgrounds. Through my work, I has helped clients communicate and regulate emotions more effectively. I believe therapy is most effective when clients feel empowered and heard. Therapy continues until clients feels ready and equipped to move forward independently.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.

My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.

I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.

I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.

You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.

With nearly thirty years of experience as a Licensed Clinical Professional Counselor (LCPC) I bring warmth and a genuine commitment to helping people move forward in their lives.

I work with a wide range of ages, from teens and young adults, to older individuals who find themselves at a crossroad and looking to make a change. Anxiety, Depression and Executive Functioning are several of the issues I cover. I also have a particular interest in Family Therapy, including the unique challenges that come with divorce and co-parenting.

I feel change really happens when we shift our attention toward new possibilities. I draw from a blend of cognitive therapy and interactive techniques tailored for the individuality of each client. My style is warm, direct, and often infused with humor, an essential part of healing.

I am highly responsive and profoundly invested in the well-being of every client.