Find a Cigna therapist in Peoria, IL
Book a therapist or psychiatrist in Peoria, IL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Peoria, IL
Peoria residents with Cigna can now access affordable mental health care through Headway, covering neighborhoods across the city. With copays as low as $0-$15 and 2,497 licensed providers to choose from, you can find the right fit for your needs with flexible scheduling options.
Hello,
Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? You have come to the right place. I love to meet my clients where they are at in their most desperate moments. We all need a good "pick me up" from time-to-time and speaking to a therapist is always a great first step. I specialize in cognitive behavioral therapy and solution-focused therapy. I have experience working with children and all the way up to geriatric population. I am a Chicago-Based Licensed Clinical Social Worker. I am bi-lingual in English/Spanish. Let's begin your journey!
I graduated with my Bachelor of Arts in Social Work at Northeastern Illinois University in 2013 and my Master's in Social Work at Aurora University in 2014.
Maybe you’ve gotten really good at functioning while quietly wondering why the same thoughts, emotions, or relationship patterns keep showing up. Anxiety can leave you overthinking everything, ADHD may make it hard to slow down or stay on track, depression can disconnect you from yourself, and trauma can continue shaping how you respond long after the experience is over. I work with adolescents and adults navigating anxiety, ADHD, depression, trauma, and PTSD, along with identity concerns, relationship and family issues, stress, anger, grief, LGBTQIA+ and transgender experiences, and cultural or ethnic concerns when they’re part of the bigger picture. I believe therapy can be meaningful without feeling heavy all the time—there’s room to laugh, be yourself, and figure things out as we go. My goal is to help you understand yourself and your patterns more clearly so you can make choices that better reflect how you actually want to live, relate, and show up.
As a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor in Illinois and Michigan, I believe that therapy is your space, shaped by what you need right now.
With 13+ years of experience in community mental health, residential treatment, and inpatient psychiatry, I provide therapy and parent coaching to:
- Children (5 years and older) & Families
- Young Adults & Adults
- Parents & Caregivers
I work alongside individuals navigating hard moments—especially those who feel overwhelmed, stuck, or powerless. Often, the people I work with are themselves experiencing or have a loved one impacted by:
- major life stress or conflict at home or school/work
- trauma
- grief and loss
- depression
- anxiety
- psychosis
- mania
- substance use
You are the expert on your own life and your own healing. My role is to meet you where you are and walk with you on your path, sometimes guiding, sometimes following, but mostly walking side-by-side.
Ideally clients book with me looking to heal and move forward in life when they’re feeling “stuck in neutral”. My expertise extends to addressing a range of mental health disorders, such as anxiety, depression and PTSD, OCD, developmental and behavioral issues. I provide personalized therapeutic approaches to foster resilience and emotional growth in my clients. Through empathy, communication, and evidence-based interventions, I tend to create a safe space for individuals to process their experiences, build confidence and develop healthy coping mechanisms. I have experience working with individuals as young as 6 to 55 years of age.
I am a therapist specialized in working with children, adolescents and adults. I am skilled in helping individuals navigate through the emotional and psychological impacts of trauma. I help individuals gain their voices back. With my extensive experience in family therapy, I work to strengthen family dynamics and support healing within the home as well.
Therapeutically; I understand that certain circumstances or life events may have impacted you, however I believe your past shouldn’t control your future. “Just like history; your story continues”, meaning don’t let anything or anyone end your story for you. “In order to see progress, you have to trust the process and believe you will overcome these hurdles”.
As a Licensed Clinical Social Worker, I provide a supportive and nonjudgmental space where you can show up as your full, authentic self. I have nearly 7 years of experience working with adults navigating a range of mental health challenges, including anxiety, depression, burnout, and relationship concerns. I specialize in Motivational Interviewing and Strengths-based approaches. I am calm, caring and open-minded.
Starting therapy can feel overwhelming, but my goal is to create a safe, collaborative, and supportive space from our very first session—whether you come as an individual or as a couple.
My client-centered, trauma-informed approach means your stories, values, and goals shape the work we do together. I help teens, adults, and couples heal from past trauma, grief, addiction, navigate anxiety and depression, and build stronger, healthier relationships.
As a bilingual therapist (English and Spanish), I’m sensitive to the cultural and relational contexts that shape who you are and how you connect with others.
For clients who desire it, I can also integrate spiritual reflection into therapy, always honoring your level of comfort.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a background in nursing leadership and healthcare operations. After serving as a Chief Nursing Officer, I chose to transition into psychiatric care because I wanted to work more directly with individuals and families. I recently completed my PMHNP training and bring experience supporting people across the lifespan, from children through older adults. My areas of focus include anxiety, depression, PTSD, bipolar disorder, schizophrenia, personality disorders, and addiction.
Hello, and thank you for taking the time to read about my professional background.
I graduated with my bachelor's in social work in 2013 from MacMurray College in Jacksonville IL.
I furthered my education at the University of Illinois Urbana/Champaign School of Social Work and graduated with my Masters in SW in 2017.
I have gained 13 years of experience with the majority of those years spent in psychiatric facilities for children and adults.
I specialize in motivational interviewing, DBT, CBT, and a multitude of other treatment styles.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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