Book a therapist or psychiatrist in Park Ridge, IL covered by Aetna

My clients seek to understand and accept themselves and their life experiences. Together we will explore how your past is impacting your present, so you can ultimately move toward a better future.

I work with individuals, couples and families from an attachment and systems perspective, knowing we experience many wounds through relationships but through the right relationships we can also experience healing.

It is important in my work that I allow the client's cultural context inform my treatment.

A lot of men arrive in therapy through anger, because it is often the only feeling they were ever given permission to have. If that is you, or if the anxiety has been running underneath everything for years, or if something happened to you that you have never said out loud, you are in the right place. I'm Dr. Justin D. Gravely-Strayhorn, a Licensed Clinical Social Worker. I earned my Master of Social Work from Campbellsville University and my Doctor of Education from Liberty University. I work with adults on anxiety, depression, trauma, anger, relationships, and the particular weight men carry when they have been taught that handling it alone is the same thing as being strong. Culture is part of that conversation, not separate from it. What shaped you, what was expected of you, and what it costs to keep performing being fine all belong in the room. My approach combines evidence-based therapy with compassion, cultural awareness, and a holistic view of wellness. I believe growth happens when we feel seen, supported, and empowered to rewrite our stories.

I believe people can change, no matter how stuck they feel. Whether you're dealing with anxiety, depression, trauma, ADHD, relationship struggles, or substance use, my goal is to provide a place where you feel heard, challenged, and supported. I use practical, evidence-based approaches like CBT, REBT, and Motivational Interviewing to help you build lasting change. Therapy changed my own life, and I'm passionate about helping others find hope, healing, and a path forward.

Hi, I’m Suzanne. I approach this work with intention and respect. When you sit across from me—even virtually—you have my full attention. My style is direct, honest, and grounded. I won’t overreact, and I won’t minimize your experience. I believe in your capacity to grow, and at times I will challenge you—with care and purpose—to help you move forward.

You can expect steadiness, discretion, and a focus on meaningful change, not just endless processing. Therapy is an investment of your time, energy, and trust, and I take that seriously. My goal is to support you in making real, lasting progress with clarity and confidence.

As a licensed clinical social worker, I've spent my career working alongside people

who've often felt unseen, underserved, or unsupported by the systems meant to help

them. I specialize in working with adolescents and adults in marginalized communities

navigating identity, mental health, relationships, and trauma. My approach is

grounded in genuine curiosity about who you are, not just what brings you in. You'll

find a space built on empathy and empowerment, where you can show up exactly as

you are. I'd love to connect.

Often, struggles can become gateways to transformation. Many of the clients I work with are navigating low self-esteem, anxiety, depression, chronic stress, trauma, grief, or major life transitions that leave them feeling overwhelmed, stuck, or disconnected. You may be experiencing racing thoughts, emotional exhaustion, relationship difficulties, loss, or uncertainty about your direction in life. When we begin to explore these experiences with compassion and curiosity, new perspectives and meaningful change can emerge.

I believe telling your story in a safe, supportive space can be deeply healing. I want to hear about your hopes, dreams, challenges, and losses. My goal is to help you better understand your experiences, develop emotional resilience, and move toward greater clarity and self-acceptance. You are not alone, and I am here to walk alongside you as you move forward on your journey toward healing and growth.