Book a therapist or psychiatrist in Olympia Fields, IL covered by Cigna

Hello prospective clients! My name is Sarah and I am a counselor with a collaborative, solution focused, and person-centered approach. I believe the best counseling happens when a client is actively involved in their treatment. I will work with you to establish what you would like to get out of treatment so that you may have the best experience possible. In my experience, counseling has the best results when we work as a team. My experience primarily lies in working with substance abuse, depression, anxiety, coping skills, anger management, self-care, self-esteem, relationship issues, and parenting. I have experience working with children, adolescents, and adults. I have conducted individual counseling group counseling, and family counseling. I am very passionate about what I do and would love to help you on your journey to become the best version of yourself!

I am a Senior Clinician with experience supporting children, adolescents, and families in school-based settings. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard and understood. I specialize in working with anxiety, depression, grief, trauma, emotional regulation, family conflict, and school-related challenges. My goal is to help clients build confidence, healthy coping skills, and emotional resilience.

I bring 16 years of experience to my work and genuinely love what I do. I’m passionate about helping people feel empowered, heal, and move toward lives that feel meaningful and authentic. I believe everyone has the capacity to heal—sometimes we just need a little support along the way. I live near the tri-state border and provide remote therapy to clients in Illinois and Iowa. An Iowa native, I spent about a decade living and working in Southern California and Phoenix before returning to the Midwest to be closer to my (now) husband and stepkids. Yes—I traded sunny San Diego for a snowy Midwestern winter in December!

In my practice, I strive to offer a safe, affirming space for women and LGBTQIA+ individuals. I specialize in supporting neurodivergent clients and those living with chronic illness or disabilities. I also bring personal understanding to this work, having benefitted from therapy myself as a bi woman with ADHD and physical disabilities.

I especially enjoy working with young adults navigating the many transitions of their 20s and 30s. This stage of life can feel overwhelming and uncertain, and I believe it becomes far more manageable—and meaningful—with the right support.

I believe quality mental health care starts with feeling heard and respected. I take a collaborative, patient-centered approach and work to understand the whole person, not just symptoms. My goal is to provide a supportive, nonjudgmental space while offering thoughtful, evidence-based psychiatric care tailored to each individual’s needs.

If you've been carrying the weight of trauma, grief, or anxiety for longer than you can remember, you're not alone.

I've spent 12 years as a licensed counselor in Chicago working with people of all ages, from young children to seniors. What keeps me in this work is the moment a client realizes they've been surviving something hard, and that there's a different way forward.

I have a particular passion for working with mothers navigating postpartum struggles, families dealing with grief and loss, and adults working through trauma and PTSD. Many of my clients were looking for someone who would be real with them, not just professional. That's what you'll find here.

I am passionate about helping people! Everyone wants to be heard and valued. My approach as a counselor is to build a strong therapeutic relationship with you in a nonjudgmental space. I will demonstrate consistent empathy towards your feelings and struggles while verbalizing positive regard and validating you. I believe thoughts (positive & negative) have strong influences on emotions and as well as behaviors. I believe that answers to life’s difficulties are within each of us

I have a fundamental belief in the transformative power of therapy. I come to this belief not just as a practicing therapist but as someone who was profoundly shaped by therapy as a young man. Having started my own journey with doubt and hesitation, I deeply respect the courage it takes to begin this work. Talking about therapy can feel tricky as jargon and platitudes often dominate the conversation. What I can say is this: I believe in your capacity—within a therapeutic relationship that intuitively feels right to you—to become a better version of yourself defined on your own terms.