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I am a social worker and grief counselor, with over 6 years experience working with bereaved clients. I am also a director of mental health education for a grief focused non-profit, creating programs that educate on grief & loss awareness. While grief is my main focus, I hold a special place in my heart for all life transitions, including job/career changes, spiritual adjustments/abuse, and relationship losses.

Hi, I'm Makeda (Kee)! I believe therapy should be a safe, supportive space where you can show up exactly as you are. Whether you're navigating stress, anxiety, relationship challenges, or life transitions, I'm here to help you build practical tools, gain confidence, and move toward the life you want. I'd be honored to support you on your healing journey.

My name is Najm Zaman, and I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges, heal from trauma, and build lasting resilience!

My professional journey spans over 15 years across clinical practice, healthcare operations, and community leadership. I hold both a Bachelor of Social Work (BSW) and a Master of Social Work (MSW) from Adelphi University. Throughout my career, I have served in diverse roles—from supervising foster care programs to leading community-based non-profit organizations and wellness initiatives. This background allows me to understand my clients not just in isolation, but within the broader context of their environments, families, and communities.

While I work with a wide range of individuals, my primary areas of specialization include:

• Trauma and Stressor-Related Disorders
• Anxiety and Mood Management
• Life Transitions and Identity Development
• Youth, Young Adult, and Family Dynamics
• Relationships and Breakups

My style is eclectic and strength based. I see human nature as intrinsically good. Sigmund Freud said we are bio-social animals. I believe a great deal in listening to one’s self talk. The more positive our dialogue with ourselves is, the more positive our dialogues with others and our lives are. I’m also experienced in CBT, DBT, MI, Solution Focused, ACT, Gestalt, Interpersonal, and person-centered counseling.

My training includes lots of wonderful supervision and workshops, a three-year certificate from the Gestalt Institute of Chicago, and two one month intensives with Virginia Satir, the founder of family therapy. Virginia taught that exploring the self is like mining gold. We all have gold inside of us. That is our basic goodness. A lot of emotional suffering is the result of being detoured from that basic goodness.

Hello, I'm John Benton, a Licensed Clinical Social Worker with nearly 20 years of experience helping individuals, couples, and families navigate life's challenges. My background includes community mental health, crisis intervention, and residential treatment, where I've worked with people from diverse backgrounds and age groups. I specialize in helping clients manage emotional regulation difficulties, anxiety, depression, relationship concerns, and Borderline Personality Disorder. I also offer Christian counseling for clients who wish to incorporate their faith into the therapeutic process.

Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

Greetings.

Taking first steps towards therapy is a brave decision and I'm glad you're here. In my practice I provide a safe, non-judgmental space to help you navigate life's challenges.

I'm a LCSW and I received my master's degree at Our Lady of the Lakes University in San Antonio, TX.

I specialize in anxiety, depression, and Christian counseling, however there are other areas of specialties I engage with individuals.

With nearly thirty years of experience as a Licensed Clinical Professional Counselor (LCPC) I bring warmth and a genuine commitment to helping people move forward in their lives.

I work with a wide range of ages, from teens and young adults, to older individuals who find themselves at a crossroad and looking to make a change. Anxiety, Depression and Executive Functioning are several of the issues I cover. I also have a particular interest in Family Therapy, including the unique challenges that come with divorce and co-parenting.

I feel change really happens when we shift our attention toward new possibilities. I draw from a blend of cognitive therapy and interactive techniques tailored for the individuality of each client. My style is warm, direct, and often infused with humor, an essential part of healing.

I am highly responsive and profoundly invested in the well-being of every client.

With over a decade of psychiatric nursing experience, I've built a practice around making people feel truly understood from the very first conversation. I'm fluent in English, Hindi, Punjabi, and Urdu, and I've found that meeting someone in their first language changes everything about how safe they feel opening up. I work with adults and teens navigating anxiety, depression, substance use, and eating disorders, combining medication management with therapeutic support to care for the whole person. My practice is fully virtual, so you can access care from wherever feels most comfortable for you.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals, couples, and families heal from trauma, strengthen relationships, and rediscover their sense of self. I earned my Master of Social Work from Aurora University in 2020 and provide compassionate, evidence-based care tailored to each client's unique needs.

My clinical experience includes individual, couples, and family therapy, with specialized experience in marriage counseling, blended family dynamics, adoption, and positive parenting. I have worked in a therapeutic day school supporting children and adolescents experiencing anxiety, trauma, school refusal, and other complex mental health concerns. I also served as a therapist at a domestic violence shelter, providing trauma-informed care to children and adolescents impacted by grief, abuse, attachment wounds, and identity-related challenges.

I specialize in treating trauma, anxiety, depression, complex PTSD, OCD, dissociative disorders, behavioral concerns, and relationship challenges. My therapeutic approach integrates evidence-based interventions with empathy and authenticity to create a safe, supportive space where clients feel understood, empowered, and equipped with practical tools for lasting growth.

I believe our experiences influence who we are, but they do not determine who we can become. Healing is a journey, and my goal is to help you build resilience, embrace your strengths, and confidently move forward into the next chapter of your life.