Book a therapist or psychiatrist in Frankfort, IL covered by Aetna

Over 10 years of experience with children and adolescents with trauma. Other specialties include overachievers, overthinkers, persistent depression, reactive attachment disorder, social anxiety as well as personal development. I am multicultural competent and will always keep your values in mind during session.

I'm a therapist dedicated to supporting individuals through life's most challenging transitions and concerns. With extensive clinical experience, I've developed a deep understanding of stress, anxiety, grief, and eating disorders, as well as ADHD-related challenges. I work with adolescents and adults navigating communication difficulties, questions about life purpose, social anxiety, and seasonal affective patterns. I also specialize in supporting those struggling with eating and food-related concerns.

I am a Licensed Clinical Social Worker (LCSW) with clinical experience since 2019 across private practice, healthcare, and specialized care for older adults, couples, and families. I specialize in working with neurodivergent clients, LGBTQIA+ individuals, , and older adults.

Every session I conduct is rooted in trauma-informed care and a commitment to meeting you where you are. Incorporating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI),Internal Family Systems (IFS) therapy, and Acceptance and Commitment Therapy (ACT), I offer a holistic and flexible approach to help you develop effective coping mechanisms, strengthen relationships, and achieve your personal goals.

Taking the first step toward therapy can feel difficult, but you don’t have to navigate challenging seasons alone. I’m a Licensed Clinical Professional Counselor with over a decade of experience supporting adolescents and adults through anxiety, depression, ADHD, grief and loss, life transitions, and relationship and family concerns.

As a Certified Grief Educator, I have a particular passion for helping people navigate grief and loss. I understand that grief is not linear and that everyone experiences loss differently. Together, we can create a supportive, compassionate space where you can process your emotions, make sense of your experiences, and find ways to move forward while honoring the people and relationships you’ve lost.

My approach is warm, collaborative, and individualized. I use evidence-based strategies, including Cognitive Behavioral Therapy (CBT) and DBT-informed coping skills, along with practical tools you can use in everyday life. We may also focus on emotional regulation, communication, boundaries, coping strategies, and building confidence.

Whether you’re feeling overwhelmed by anxiety or depression, adjusting to a major life transition, working through relationship concerns, or trying to find your way through grief, therapy can provide a place to feel heard, supported, and understood. I would be honored to support you along the way.

As a board-certified PMHNP, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

I believe in the power of creativity to promote healing. I graduated from SIUE in May 2016 with a Master's in Art Therapy Counseling. I am a licensed counselor in the state of Illinois and Missouri as well as a Registered Art Therapist and Registered Play Therapist. I am also a Nationally Certified Counselor. I love using creative techniques to help people grow and solve problems.

I earned a bachelor’s degree in Social Work at Colorado State University and a degree in Masters in Social Work from Metropolitan State University Denver and hold my License Clinical Social Work. I have 5+ years experience working as a school social worker. I specialize in working with children and families of all different backgrounds. Through my work, I has helped clients communicate and regulate emotions more effectively. I believe therapy is most effective when clients feel empowered and heard. Therapy continues until clients feels ready and equipped to move forward independently.

I am a Licensed Clinical Social Worker. I received my MSW through Dominic University. I worked in community-based settings providing crisis intervention services for several years before transitioning to private practice.