Book a therapist or psychiatrist in Evanston, IL covered by Cigna

Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change.

Hello,

Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? You have come to the right place. I love to meet my clients where they are at in their most desperate moments. We all need a good "pick me up" from time-to-time and speaking to a therapist is always a great first step. I specialize in cognitive behavioral therapy and solution-focused therapy. I have experience working with children and all the way up to geriatric population. I am a Chicago-Based Licensed Clinical Social Worker. I am bi-lingual in English/Spanish. Let's begin your journey!

I graduated with my Bachelor of Arts in Social Work at Northeastern Illinois University in 2013 and my Master's in Social Work at Aurora University in 2014.

Welcome. Seeking therapy is a meaningful step, and I believe you deserve a space where you can feel heard, respected, and supported without judgment. My approach is compassionate, collaborative, and grounded in the belief that people have the capacity to heal, grow, and build lives that feel more manageable and fulfilling. I am Juton and I am a clinically licensed professional with over 15 years of experience providing crisis intervention, grief support, behavioral health services, clinical practice support, and training for helping professionals. My professional background includes work with individuals facing acute stress, life transitions, loss, emotional overwhelm, relationship concerns, and the effects of demanding work or caregiving roles. I work with adults who may be experiencing anxiety, depression, burnout, grief and bereavement, adjustment challenges, trauma-related stress, low self-esteem, or difficulty managing major changes in their lives. I am especially passionate about supporting people in high-stress helping professions, including healthcare workers, first responders, educators, caregivers, and behavioral health professionals. I would be honored to support you on that journey.

Hi, I’m Dr. Linda Wickens, a doctoral-level therapist and coach who works with individuals navigating stress, life transitions, relationship challenges, and patterns that keep them feeling stuck while preventing forward movement and growth. Many of my clients are high-functioning on the outside but feel overwhelmed, disconnected, or frustrated that change feels harder than it should.

Therapy and coaching with me are never one-size-fits-all. We work collaboratively to create a plan that is specific to you, your goals, and your capacity, adjusting pace and structure as your needs evolve. I focus on helping clients understand their patterns, build emotional awareness, and develop practical skills they can actually use in daily life.

I hold a Doctorate in Social Work and am a fully licensed clinical social worker, with over nine years of experience in the mental health field. My work integrates evidence-based therapy with a coaching-informed lens when appropriate, allowing sessions to be both supportive and goal-oriented while still making space to explore the past and its impact on the present.

Clients often describe my style as warm, direct, and collaborative. As part of my concierge model, clients work directly with me rather than an assistant, and I remain accessible to my clients outside of sessions through secure communication when needed. I believe growth happens through understanding, compassion, and honest conversation, and that progress is most sustainable when care feels personal, intentional, and consistent.

Please Note: I do not provide couples or marriage counseling. I do not treat adolescents under the age of 21. Additionally, I am not able to treat clients who are experiencing active suicidal ideation or self-harm behaviors. If these services are needed, I encourage seeking a provider who specializes in these areas or contacting appropriate crisis resources if immediate support is required.

Your experience with me will always be grounded in compassion, honesty, and respect. I believe people grow when they feel heard and understood, so I work hard to create a space where you feel safe being yourself. I am collaborative and down-to-earth, and I will meet you exactly where you are while helping you move toward the life you want.