Book a therapist or psychiatrist in Elgin, IL covered by United Healthcare

I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal.

I have spent my career learning and translating theories into practice with individuals, families, couples, and groups. For the last few years, I've gained deeper knowledge working with trauma, anxiety, couples, and the LGBTQIA+ population.

Please visit my practice website to learn more about my approach to treatment and the services I provide:

www.holistichorizonscounseling.com

Hi, and welcome! I’m Jamie, and I’m really glad you’ve taken this step to prioritize yourself. The next, and most important part, is finding a therapist who feels like the right fit for you.

I am experienced and educated in multiple approaches of therapy, integrating the mind and body to address insecurities with emotions, thoughts, and behaviors. My approach is informed by your unique personality, history, values, and goals to weave together a treatment map that feels meaningful and relevant.

As a therapist who has overcome personal trauma and hurdles to becoming a more secure and healthy person, I know what it’s like to be on the other side. I offer a completely nonjudgmental, non-pressured, but structured approach.

I'm a Licensed Clinical Social Worker (LCSW) with a background in trauma-informed care, school social work, and a deep passion for supporting mothers, caregivers, and individuals healing from religious trauma. I work with children, teens, and adults navigating anxiety, trauma, emotional regulation, ADHD, and spiritual wounding. My style is warm, grounded, and collaborative, with a focus on helping clients feel safe, seen, and heard. I offer a compassionate, judgment-free space for those processing complex life experiences, including clients who are deconstructing rigid belief systems or navigating the impact of spiritual abuse or exclusion. I welcome clients of all identities and backgrounds, and I deeply value honest connections and authenticity in the healing process.

Starting therapy can feel overwhelming, but my goal is to create a safe, collaborative, and supportive space from our very first session—whether you come as an individual or as a couple.

My client-centered, trauma-informed approach means your stories, values, and goals shape the work we do together. I help teens, adults, and couples heal from past trauma, grief, addiction, navigate anxiety and depression, and build stronger, healthier relationships.

As a bilingual therapist (English and Spanish), I’m sensitive to the cultural and relational contexts that shape who you are and how you connect with others.

For clients who desire it, I can also integrate spiritual reflection into therapy, always honoring your level of comfort.

Hey, I’m really glad you’re here 🤍 I’m a licensed clinical social worker who provides a warm, nonjudgmental space while also being honest and intentional in my approach. I believe therapy should feel safe, but also meaningful and growth-oriented.

I work with individuals navigating anxiety, grief, trauma, ADHD, and life transitions, especially those who are used to “holding it all together” for others but are ready to finally process what they’ve been carrying.

I incorporate Brainspotting to support deeper emotional healing, and for clients who desire it, I can also integrate faith into our work.

I value consistency, openness, and real effort in the therapy process, because that’s where lasting change happens.

I am a Licensed Clinical Social Worker. I received my MSW through Dominic University. I worked in community-based settings providing crisis intervention services for several years before transitioning to private practice.