Find a Cigna therapist in Elgin, IL
Book a therapist or psychiatrist in Elgin, IL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Elgin, IL
Elgin residents with Cigna coverage can connect with licensed mental health providers through Headway. Enjoy copays starting at $0, virtual or in-person sessions, and a diverse provider network to find the right fit for your mental healthcare needs.
As a Licensed Clinical Social Worker, I provide a supportive and nonjudgmental space where you can show up as your full, authentic self. I have nearly 7 years of experience working with adults navigating a range of mental health challenges, including anxiety, depression, burnout, and relationship concerns. I specialize in Motivational Interviewing and Strengths-based approaches. I am calm, caring and open-minded.
I’m Annmarie O’Connell, a Licensed Clinical Professional Counselor (LCPC) with over 15 years of experience supporting individuals through some of life’s toughest moments. My background is rooted in community mental health, where I’ve worked with people from all walks of life dealing with anxiety, depression, trauma, and major life transitions.
I’m also trained in Brainspotting, a powerful therapeutic technique that taps into the brain-body connection to help clients process and release deeply held emotional pain. This approach, along with my real-world experience, allows me to support clients in a holistic, meaningful way. My work is deeply personal to me—because I’ve experienced firsthand how life-changing therapy can be.
If you’ve been feeling anxious, down, overwhelmed by stress, or stuck in a hard transition, you’re not alone. I work with people 16 and up who want support around anxiety, depression, life stressors, and eating disorders. My goal is to help you feel understood while we work toward steady, meaningful change together.
Hello, and thank you for taking the time to read about my professional background.
I graduated with my bachelor's in social work in 2013 from MacMurray College in Jacksonville IL.
I furthered my education at the University of Illinois Urbana/Champaign School of Social Work and graduated with my Masters in SW in 2017.
I have gained 13 years of experience with the majority of those years spent in psychiatric facilities for children and adults.
I specialize in motivational interviewing, DBT, CBT, and a multitude of other treatment styles.
As a Licensed Clinical Social Worker, I believe that prioritizing mental health is an integral part of quality of life. Congratulations on taking the first step towards self improvement! I have been practicing for 20 years with a focus on individuals experiencing depression, anxiety, ADHD, and difficulty with life transitions. I am also passionate about working with couples who are experiencing disconnection, conflict, and communication issues.
I earned my Bachelor's degree in Social Work and later my Master's in Social Work, becoming a Licensed Clinical Social Worker (LCSW). I have extensive experience helping adults navigate anxiety, depression, grief, trauma, relationship challenges, self-esteem, and major life transitions. While I welcome adults from all backgrounds, I have a special passion and expertise in working with Women of Color. I understand the unique pressures many women carry—the expectation to always be strong, care for everyone else, and keep pushing even when they're emotionally exhausted. My goal is to provide a culturally responsive, supportive space where you feel seen, heard, and understood. Whether you're navigating grief, divorce, burnout, empty nesting, or rediscovering yourself, I'll meet you with compassion, honesty, and practical tools to help you move forward.
Hello, I’m Shelia Ransom Jenkins, MSW, LCSW, a Licensed Clinical Social Worker with extensive experience supporting adolescents, adults, couples, and families through life’s challenges. I offer a compassionate, trauma-informed, and client-centered approach to therapy, creating a safe space where individuals feel heard, supported, and empowered.
I hold a Master of Social Work and a Master of Science in Criminal Justice, and my professional background includes work in community mental health, educational settings, and clinical leadership roles. I have experience helping clients manage anxiety, depression, trauma and PTSD, relationship and family conflict, behavioral concerns, life transitions, and stress related to work, school, and personal growth. I also have specialized training in perinatal mental health, supporting individuals experiencing postpartum depression and related mood disorders.
My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and strengths-based interventions, tailored to each client’s unique needs and goals. I believe therapy is most effective when it is collaborative, practical, and rooted in trust.
Whether you are feeling overwhelmed, navigating a difficult transition, or seeking deeper self-understanding, my goal is to support you with empathy, clarity, and encouragement as you work toward healing and lasting change.
I am a LCSW with more than 11 years of experience supporting individuals and families navigating life transitions. I earned my master's degree from the University of Chicago, where I focused on clinical practice and community based mental health.
My background includes work in foster care, community mental health, and supporting people navigating anxiety, stress, and major life changes. I’ve spent much of my career helping clients build emotional resilience, strengthen identity, and feel more grounded in their daily lives.
I work with adults, teens, and caregivers, and I bring a collaborative, down to earth style to therapy. My goal is to create a space where you feel understood, supported, and empowered to make meaningful change.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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