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Find a Cigna therapist in Chicago, IL

Book a therapist or psychiatrist in Chicago, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Chicago, IL

Get matched with a Cigna-covered mental health provider in Chicago on Headway's platform. Whether you're in the Loop, Lakefront, or Northwest Side, sessions start at $0-$30 with copay, and many providers offer free initial consultations to find the right fit.

Maureen Eigenfeld

Maureen Eigenfeld

Therapist

Virtual • Illinois


I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and New York. I received my Masters in Social Work from New York University and have been practicing for over 10 years. My experience includes helping children and young adults struggling with their emotions and relationships to find their strengths, accomplish their goals, manage their emotions, and helping them build a support system.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Mary OConnor

Mary OConnor

Therapist

Virtual & in-person • Bloomington, IL


“My role is to walk beside you with care and respect, offering guidance and tools when helpful, while shaping our work around your needs, values, and hopes.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Empowering, Warm
Kerry White

Kerry White

Therapist

Virtual • Illinois


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Inquisitive, Solution-oriented
Tracy Deal

Tracy Deal

Therapist

Virtual • Springfield, IL


“I am a Licensed Clinical Social Worker with over 20 years of experience working with youth, families, and vulnerable populations.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Marissa Johnson

Marissa Johnson

Therapist

Virtual • Illinois


“I utilize a strengths-based approach, grounded in motivational interviewing, and guided by an ecological lens to emphasize empowerment and understanding.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Motunrayo Olooto

Motunrayo Olooto

Psychiatric Mental Health NP

Virtual • Illinois


“I believe effective care starts with creating a safe, judgment-free environment where you can openly share your experiences, concerns, and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Dr. Shantrell Sutton-McKenzie

Dr. Shantrell Sutton-McKenzie

Therapist

Virtual • Illinois


True wellness is a commitment to your best self. But what do you do if you don’t know what that looks like? When is the last time you had the space to reflect on your life and goals? Do you find yourself unbalanced due to life’s changes and in need of a reset? Meet with me! Let’s develop a plan for you to see yourself clearly. I utilize client-centered approaches with science-supported interventions. I won’t leave your wellness up to chance, let’s work together to make a change.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Julianna Sliger

Julianna Sliger

Therapist

Virtual • Illinois


“I specialize in helping adults just like you reclaim their well-being, build lasting self-esteem, manage anxiety and depression, and process all forms of grief.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Rotunda Gorman

Rotunda Gorman

Therapist

Virtual • Illinois


“I am a licensed mental health therapist with 17+ years of experience specializing in substance use disorders, mental health, anxiety, depression, and co-occurring conditions.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Matthew Fetrow

Matthew Fetrow

Therapist

Virtual • Illinois


I graduated with my MSW from Aurora University in 2017, and I’ve continued to deepen my clinical training ever since. I’m trained in a variety of evidence‐based therapeutic approaches—including Gottman, EMDR, ACT, Motivational interviewing, and harm reduction—which allows me to tailor therapy to each person’s needs and goals.

Clients often tell me they appreciate my calm, collaborative style. I value getting to know who you are, understanding what matters most to you, and creating a space where you can explore challenges without judgment. My work is grounded in curiosity, compassion, and the belief that people grow best when they feel safe, supported, and genuinely understood.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Solution-oriented
LaTonya Bowens

LaTonya Bowens

Therapist

Virtual • Illinois


“Solution focused therapy emphasizes practical next steps that lead to meaningful, sustainable change in your daily life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Adrianna Perez

Adrianna Perez

Therapist

Virtual • Illinois


“While therapy does not erase the realities of the past or present, it can facilitate new ways of understanding, responding, and engaging with life.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Krystal Fowler

Krystal Fowler

Therapist

Virtual • Illinois


Are you the person everyone depends on, but lately you're feeling overwhelmed, exhausted, or like you're carrying too much? You may be dealing with anxiety, depression, burnout, grief, trauma, workplace stress, relationship concerns, or a major life change and know something needs to change, even if you're not sure where to start. That's where I can help.

I work with children, adolescents and adults and provide both ongoing therapy and short-term, solution-focused support. My goal is to create a space where you can talk openly, feel heard, understand what's getting in the way, and develop practical strategies you can actually use in everyday life.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Ylonda Ware

Ylonda Ware

Therapist

Virtual • Illinois


My commitment to therapy isn't just professional — it's deeply personal. With fifteen years of hands-on experience, I've navigated my own life journey and know firsthand what it means to search for purpose, confront unresolved barriers, and actively fight for inner healing. That lived experience is the fuel behind everything I do.

I am lively, warm, and I truly never meet a stranger. I welcome everyone with open arms and bring an uplifting, hopeful energy to every session — while also being the kind of counselor who will sit with you safely in your pain with a deeply empathetic heart. I am fiercely loyal and dedicated to your long-term growth and victory.

I work with faith-based individuals and spiritual seekers, adults in transition, adolescents and young adults, couples, and those navigating trauma, addiction, and recovery.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Dharele Lewis

Dharele Lewis

Therapist

Virtual • Illinois


I’m a Licensed Master Social Worker (LMSW) in Michigan, and I work with adults who feel overwhelmed, stuck, or disconnected from themselves. Many of the people I support are navigating anxiety, depression, burnout, grief, identity questions, or the quiet pressure of holding everything together without feeling seen.

I work with men, women, LGBTQ+ individuals, neurodivergent adults, and people of color, particularly those who feel misunderstood or overlooked. Therapy is a place to slow down, make sense of what you’re carrying, and reconnect with parts of yourself that may have been pushed aside over time.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Empowering, Inquisitive, Open-minded
Dr. Stephanie Wilson

Dr. Stephanie Wilson

Psychiatric Mental Health NP

Virtual • Illinois


“I believe mental wellness involves caring for the whole person-not just treating a diagnosis or a set of symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Shobana Shanmugavelayutham

Shobana Shanmugavelayutham

Therapist

Virtual • Illinois


“I truly believe in each individuals ability to come to a conclusion on what is best for them. With a little warmth, love and guided conversation, a person can really grow so much!”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Yuvonia Coleman

Yuvonia Coleman

Therapist

Virtual • Illinois


“Clients often describe me as warm, patient, approachable, and truly invested in their healing journey.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Lorrie Pontes

Lorrie Pontes

Therapist

Virtual • Illinois


“I specialize in supporting adolescents and adults who are navigating trauma, mood disorders, life transitions, and the unique stressors that impact marginalized communities.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Gabriel Sarpong

Gabriel Sarpong

Therapist

Virtual • Illinois


“My approach to counseling is relaxed, conversational, and deeply rooted in meeting you exactly where you are on your path.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Direct, Open-minded
Larry Walker

Larry Walker

Therapist

Virtual • Illinois


Hi my name Larry. I believe every person has the ability to live the life they truly desire if they are willing to embrace values of self-compassion, honesty, self-determination and self-appreciation. I have eight years of experience in the mental health support field and work with teens, young adults, and adults. I show up as someone who steps into your world, not the other way around. In our sessions, you won't need a filter. There's no judgment, no apology required, just a real and welcoming space where all of you belongs. I use language that actually makes sense to you, so growth feels authentic and sustainable, not forced or fake. I believe every person has the ability to live the life they truly desire when they're willing to embrace self-compassion, honesty, and self-determination.The life you desire is only a choice away.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Brian Arterbridge

Brian Arterbridge

Therapist

Virtual • Illinois


“I believe everyone deserves a space where they can feel heard, respected, and comfortable being themselves.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Open-minded, Warm
Saribeth Lavely

Saribeth Lavely

Therapist

Virtual • Illinois


“I tend to work well with people who want therapy to feel human and collaborative rather than overly formal or clinical.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Tiffany Holden

Tiffany Holden

Therapist

Virtual • Illinois


“Tiffany offers a compassionate and client-centered approach to treat a range mental health challenges including anxiety, depression, trauma, and relational issues.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Joyce Alvarado

Joyce Alvarado

Therapist

Virtual • Illinois


“Raised by my grandmother, I learned early the power of wisdom and resilience — lessons that continue to guide the care I provide today.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Yvette Medina

Yvette Medina

Therapist

Virtual • Illinois


“I will be my clients biggest advocate, and your support, we will laugh and celebrate accomplishments that you will make in our sessions together, from the biggest to the smallest.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dezaray Jones

Dezaray Jones

Therapist

Virtual • Illinois


“I believe therapy should be a space where you can be honest, feel understood, and show up as your full self without fear of judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Humorous
Naomi Fu

Naomi Fu

Therapist

Virtual • Illinois


“As an immigrant, I can empathize with the unique obstacles faced by those adapting to a new environment and a different way of life.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm
Michelle Cruz

Michelle Cruz

Therapist

Virtual • Illinois


I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

Cigna + 13 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Shelia Ransom Jenkins

Shelia Ransom Jenkins

Therapist

Virtual • Illinois


Hello, I’m Shelia Ransom Jenkins, MSW, LCSW, a Licensed Clinical Social Worker with extensive experience supporting adolescents, adults, couples, and families through life’s challenges. I offer a compassionate, trauma-informed, and client-centered approach to therapy, creating a safe space where individuals feel heard, supported, and empowered.

I hold a Master of Social Work and a Master of Science in Criminal Justice, and my professional background includes work in community mental health, educational settings, and clinical leadership roles. I have experience helping clients manage anxiety, depression, trauma and PTSD, relationship and family conflict, behavioral concerns, life transitions, and stress related to work, school, and personal growth. I also have specialized training in perinatal mental health, supporting individuals experiencing postpartum depression and related mood disorders.

My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and strengths-based interventions, tailored to each client’s unique needs and goals. I believe therapy is most effective when it is collaborative, practical, and rooted in trust.

Whether you are feeling overwhelmed, navigating a difficult transition, or seeking deeper self-understanding, my goal is to support you with empathy, clarity, and encouragement as you work toward healing and lasting change.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Nechola Hodge

Nechola Hodge

Therapist

Virtual • Illinois


“My style is supportive but direct, offering both empathy and honest feedback to help clients move forward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kelly Ambrose

Kelly Ambrose

Therapist

Virtual • Illinois


Hello, and thank you for taking the time to read about my professional background.

I graduated with my bachelor's in social work in 2013 from MacMurray College in Jacksonville IL.

I furthered my education at the University of Illinois Urbana/Champaign School of Social Work and graduated with my Masters in SW in 2017.

I have gained 13 years of experience with the majority of those years spent in psychiatric facilities for children and adults.

I specialize in motivational interviewing, DBT, CBT, and a multitude of other treatment styles.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Warm
Brandy Matthews

Brandy Matthews

Therapist

Virtual • Illinois


“My approach is direct, supportive, and solution-oriented. I don't believe in just talking without direction- together, we focus on building practical strategies that help you manage emotions, improve coping, and feel more in control of your...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Kanesha Walker Amaro

Kanesha Walker Amaro

Therapist

Virtual • Bloomingdale, IL


“My style is warm, direct, and down-to-earth, and I focus on helping clients build insight while also learning practical tools they can use in everyday life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Humorous
Kim Nygaard

Kim Nygaard

Therapist

Virtual • Illinois


“I have extensive experience supporting clients with concerns such as depression, anxiety, bipolar disorder, post traumatic stress disorder, addiction, dual diagnosis, and intellectual disabilities.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Aaliyah McNair

Aaliyah McNair

Therapist

Virtual • Illinois


“My approach to therapy is collaborative, compassionate, and goal oriented. I believe therapy works best when it feels like a partnership...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Edith Moran

Edith Moran

Therapist

Virtual • Illinois


“My goal isn't to be the therapist who makes you feel managed. It's to be the one who helps you figure out what you actually want and feel genuinely capable of getting there.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Chad Carson

Chad Carson

Psychiatric Mental Health NP

Virtual • Illinois


As a board-certified psychiatric nurse practitioner, my goal is to create hope and help people to realize that together we can overcome whatever struggles they are facing. I specialize in treating ADHD, anxiety, depression, bipolar, and LGBTQIA+ issues. I have been a nurse for 27 years, and I strive to show compassion and understanding to everyone who needs help.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Faustina Adenuga

Faustina Adenuga

Psychiatric Mental Health NP

Virtual • Illinois


“I incorporate both evidence-based tools and individualized care plans that demonstrates a strong commitment to the well-being of those I work with.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Marco Vang

Marco Vang

Therapist

Virtual & in-person • Rockford, IL


“My mission is to walk alongside you, offering support and tools so that you can flourish whether you are a parent, spouse, student, or young adult.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.