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Find a Cigna therapist in Arlington Heights, IL

Book a therapist or psychiatrist in Arlington Heights, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington Heights, IL

Finding the right mental health support in Arlington Heights is simplified with Headway's extensive provider network and Cigna integration. With copays around $30 and virtual or in-person flexibility, you can focus on your care while Headway handles insurance coordination. Many providers offer free consultations and have availability soon.

Laura Thomas-Marlow

Laura Thomas-Marlow

Therapist

Virtual • Illinois


“As a therapist, I am passionate about using evidence-based practices such as CBT, DBT, ACT, and EMDR...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm

Offers free consultationsView profile and book
Dyamon White

Dyamon White

Therapist

Virtual • Illinois


“My goal is to create a warm environment. It will feel warm and non-judgemental, giving my client space to speak about whatever is impeding at that time.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
N. Brian Tobin

N. Brian Tobin

Therapist

Virtual • Illinois


Clients should know that I approach therapy with empathy, respect, and a genuine commitment to understanding their unique experiences. I believe that meaningful change happens when people feel safe, supported, and free from judgment.

My work is also shaped by personal experience with depression and anxiety, which has given me a deeper appreciation for the courage it takes to seek help and confront difficult emotions. Because of this, I strive to create a compassionate and collaborative space where clients feel heard and understood.

I view therapy as a partnership. Together, we work to build insight, develop practical tools, and support meaningful, lasting change.

Cigna + 5 others
Anger management, Anxiety, Depression, OCD, PTSD
Affirming, Empowering, Open-minded
Kristen Smith

Kristen Smith

Therapist

Virtual • Bloomingdale, IL


“Kristen fully believes in your ability to heal and access untapped strength that can aid in overcoming adversities.”
Cigna + 12 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Holistic, Open-minded
Ashley Crain

Ashley Crain

Therapist

Virtual • Illinois


“I work with teens and adults, with a special passion for supporting young adults as they navigate life's transitions, identity, self-esteem, and the pressures that often come with early adulthood.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Participatory
Sophie Murphy

Sophie Murphy

Therapist

Virtual • Illinois


“As a woman of trans experience, I am deeply committed to offering an affirming, inclusive space where all identities, relationships, and ways of being are welcome.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Dr. Marcia Washington

Dr. Marcia Washington

Psychiatric Mental Health NP

Virtual • Chicago, IL


I take a unique, integrative approach to mental health care. Whether you’re a child or adolescent navigating anxiety and ADHD or a veteran or 1st responder managing stress and emotional challenges, I tailor my care to your individual needs. I combine Eastern herbs, nutritional supplements, prescription medications, and personalized nutrition plans to create a treatment model as unique as you are.

My goal is to help you build confidence, improve focus, and achieve balance in all areas of life—whether that’s excelling at school, enhancing job performance, or strengthening relationships. Together, we’ll create a path toward emotional well-being and a healthier, more fulfilling life.

My educational journey reflects my commitment to integrative and holistic care. I earned a Bachelor’s degree in biological and nursing sciences, a Master’s in acupuncture science, and a Doctorate in chiropractic medicine from the National University of Health Sciences, where I developed a strong foundation in Eastern medicine and natural therapies. I am a double board-certified nurse practitioner specializing in family and psychiatric mental health.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Marsha Hatchel

Marsha Hatchel

Therapist

Virtual • Illinois


“My role is to help you build skills and remove barriers, so you can achieve a more fulfilling and productive life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
C. Eric Erlenbush

C. Eric Erlenbush

Therapist

Virtual • Illinois


“I use practical, evidence-based tools to help reduce anxiety and stress through structured, collaborative work rather than talk alone.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Faith Ogala

Faith Ogala

Psychiatric Mental Health NP

Virtual • Illinois


“Faith is empathetic, knowledgeable, and patient. She takes the time to listen to her patients, so they feel heard and understood.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Kandice Richards-Lanza

Kandice Richards-Lanza

Therapist

Virtual • Illinois


“I approach therapy with a straightforward, supportive style that is action-oriented and goal-driven.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Heather Melton

Heather Melton

Therapist

Virtual & in-person • Paris, IL


“I believe that therapy should feel like a safe space to explore both your struggles and your strengths.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Sarah Read

Sarah Read

Therapist

Virtual • Illinois


“As a military spouse, I understand many of the unique challenges military families face from a professional and personal perspective...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Edward Pagella

Edward Pagella

Therapist

Virtual • Plainfield, IL


“I am a very motivating type of counselor who is solution focused. I am very open minded and affirming.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Milton Brown

Milton Brown

Therapist

Virtual • Illinois


“I draw from an array of therapeutic approaches to guide our process, personalizing our experience based on your distinct needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Karen Gilmore

Karen Gilmore

Therapist

Virtual • Illinois


“I enjoy working with women who are seeking a compassionate therapist who understands what it is like to experience the many difficulties of life.”
Cigna + 8 others
Anger management, Anxiety, Depression, Panic disorders, Relationship issues
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
James M Veltman

James M Veltman

Therapist

Virtual • Grayslake, IL


I'm Jim Veltman, and I've been doing this work for over 40 years. I love helping people grow and I believe deep healing from inner wounds is possible. I am a Licensed Clinical Professional Counselor (LCPC) based in Grayslake, Illinois. I see clients in person, and I work with clients across the state through telehealth. I see adults, teens, and couples dealing with depression, anxiety, grief, PTSD, bipolar disorder, ADHD, and the complicated weight of struggling relationships. My background is grounded in both psychological training and a belief that healing isn't just clinical — it's deeply human, and often spiritual. If faith is part of your life, that's welcome here. If it's not, that's completely fine too. What matters is that we do honest, real work together.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Teena Mabry

Teena Mabry

Therapist

Virtual • Illinois


“My approach is warm, direct, and supportive. I strive to create a space where you feel safe, heard, and respected, without judgment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Marcellous Pollards

Marcellous Pollards

Therapist

Virtual • Rockford, IL


Hello, I'm Marcellous Pollards, a Licensed Clinical Social Worker (LCSW) who is passionate about helping children, adolescents, and adults overcome life's challenges. I have experience supporting clients with anxiety, depression, trauma, stress, life transitions, and behavioral concerns in both community and outpatient settings. My goal is to provide a safe, supportive, and judgment-free space where you feel heard and empowered to grow. I believe everyone has the ability to heal and create meaningful change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Anthony Tharpe

Anthony Tharpe

Therapist

Virtual • Illinois


I’m a therapist who helps adults navigate anxiety, depression, PTSD, and substance abuse disorders with zero judgment and plenty of heart. My style blends authentic humor with practical, solution-focused steps so you can make progress that actually fits your daily life. Wherever you are on your journey, we’ll tackle the hard stuff together and build a clear path toward feeling like yourself again.

Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented
Nicholas Zajak

Nicholas Zajak

Therapist

Virtual • Illinois


“My style is collaborative, insight-oriented, and grounded in the belief that increased understanding leads to greater agency, resilience, and long-term growth.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Jaime Cox

Jaime Cox

Therapist

Virtual • Illinois


“As a trauma-informed therapist, I specialize in helping individuals navigate the impact of their family and childhood trauma/abuse, anxiety, and major life adjustments and transitions.”
Cigna + 5 others
Anger management, Anxiety, Family issues, Panic disorders, PTSD
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Christine Manuel

Christine Manuel

Therapist

Virtual • Downers Grove, IL


I work with Adolescents and Adults who are struggling with stress and anxiety, the effects of trauma, attachment issues, and Parenting concerns. I have an Individualized approach that allows me to join with Clients on their journey toward growth and healing.

I'm Christine Manuel, LCSW, a Client centered and goal oriented Therapist. I earned my Masters Degree from the University of Chicago, and I have been in this field for over 18 years.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Annie Duranowski

Annie Duranowski

Therapist

Virtual • Illinois


“I utilize a creative approach to therapy to support mental health recovery that feels safe and positive for you while embracing traditional modalities like CBT, DBT, ACT and expressive therapies.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Diabetes, Family issues
Creative, Empowering, Humorous
Rakhi Shingala

Rakhi Shingala

Therapist

Virtual • Naperville, IL


“I use client centered approach focusing on empathy, open mindedness and unconditional positive regard.”
Cigna + 10 others
Anger management, Anxiety, Depression, Maternal mental health, PTSD
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Michael Martin

Michael Martin

Therapist

Virtual • Illinois


“I bring over 14 years of experience helping individuals, couples, children, and adolescents navigate life's challenges with compassion and evidence-based care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Michael Minnella

Michael Minnella

Therapist

Virtual • Illinois


As a mental health therapist for more than two decades I have helped people through their dilemmas of trauma, depression, anxiety including ADHD, bipolar management, family relationships, and other life stressors. I hold EMDR, Trauma and Anxiety Certifications. I also hold a holistic health practitioner certification focused on motivation, energy, and health systems associated with overall wellness. In your journey here with me, we will build a supportive strength-based plan for you and you will also learn skills on top of traditional talk therapy.

Mike leads you through CBT, DBT, EMDR, and holistic health strategies. Through years of clinical and wellness xperience, compassion, and empathy, Mike assists those willing into making a major positive change or adaptation in their life. Mike prides himself in providing a safe and supportive, serious yet fun, space to work.

Mike enjoys boating, swimming, fishing, and exercising. He is friendly and easy-going. You can count on his empathetic and person-centered approach towards every conversation you take part in. “Thank you for reading my profile I look forward to working with you as I am passionate about helping you have the best life.”

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Sergio Velarde

Sergio Velarde

Therapist

Virtual • Illinois


“I believe in a client-centered, collaborative approach to therapy. This means that I work with you to understand your unique experiences and goals...”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Energetic, Humorous, Open-minded
Dr. Rachel Guimond

Dr. Rachel Guimond

Therapist

Virtual • Illinois


“Therapy with me is practical, personal, and often includes a little humor because sometimes laughter helps us carry what feels too heavy to hold on our own.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Ana Vasquez Gomez

Ana Vasquez Gomez

Therapist

Virtual • Illinois


“What makes my practice unique is the way I hold space for your full self—helping you see and embrace even the parts that feel difficult or shadowed, while discovering new and healthier ways of relating to yourself and others.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sharon Edmond

Sharon Edmond

Therapist

Virtual • Illinois


“I am strength based, solution-focused, and compassionately honest, which means I will challenge you and support you at the same time.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Holistic
Dr. LeNedra Wallace-Fierte

Dr. LeNedra Wallace-Fierte

Therapist

Virtual • Illinois


“Being easy to connect with, I'll create space to hear and validate your story, as well as join in with you on solutions to challenges that are impacting your journey.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Misha Gilmore

Misha Gilmore

Therapist

Virtual • Illinois


“Having gone through immense medical trauma, PTSD, care takers depression and paralyzing grief, I relate to my clients on a deeper level.”
Cigna + 4 others
Anxiety, Diabetes, Family issues, Grief or loss, Panic disorders
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Misty Spencer

Misty Spencer

Therapist

Virtual • Illinois


“I utilize primarily Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. My approach is supportive, strengths-based, and goal-oriented.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Hope Missey-Wodarczyk

Hope Missey-Wodarczyk

Therapist

Virtual • Illinois


“I offer a welcoming, affirming, and inclusive space where clients of all identities and lived experiences feel seen, heard, and valued.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Open-minded
Danielle Jones

Danielle Jones

Therapist

Virtual • Illinois


“I believe the therapist and client relationship is the foundation for meaningful healing and growth.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Guy Washington

Dr. Guy Washington

Psychologist

Virtual • Peoria, IL


“I am an honorably discharged and retired Army veteran who can relate to the military culture, lifestyle, and way of life.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Holly Barczak

Holly Barczak

Therapist

Virtual • Illinois


With more than 30 years of experience, I've helped individuals navigate anxiety, ADHD, trauma, and life's many transitions with compassion, understanding, and practical support.

I know reaching out for help isn't always easy. My goal is to create a safe, welcoming space where you feel heard, supported, and empowered to move toward greater confidence, healing, and peace of mind.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Avi Levin

Avi Levin

Therapist

Virtual • Illinois


“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Danielle Pertiller

Danielle Pertiller

Therapist

Virtual • Illinois


“My style is direct, compassionate, and as "real as it's going to get". I help clients who feel overwhelmed, stuck, or disconnected from themselves find clarity, confidence, and emotional freedom.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.