Find a Cigna therapist in Meridian, ID
Book a therapist or psychiatrist in Meridian, ID covered by Cigna


Top Cigna-covered therapists and psychiatrists in Meridian, ID
Meridian residents with Cigna can connect with 409 licensed providers on Headway for talk therapy and medication management. With copays between $0-$25 and flexible virtual or in-person options, quality care is more accessible than ever.
Hello, my name is Kateri Ross, and I am a Licensed Marriage and Family Therapist. I earned my Bachelor of Arts in Psychology from the University of California, Davis, and my Master of Arts in Counseling Psychology with an emphasis in Health Psychology from Santa Clara University.
My clinical background includes work in both community mental health and private practice settings, where I have helped individuals manage acute challenges as well as long-standing emotional and behavioral patterns that impact daily functioning and overall well-being.
I specialize in working with adults ages 18 and older experiencing anxiety, depression, OCD, trauma, postpartum depression and anxiety, binge eating, perfectionism, procrastination, stress management, and life transitions. I also support individuals who struggle with self-critical thinking, guilt, shame, emotional overwhelm, managing stress or difficulty maintaining balance during demanding phases of life.
With a strong foundation in both social work and law enforcement, I bring a compassionate, grounded, and practical perspective to therapy. I hold both a Bachelor’s and Master’s degree in Social Work and spent eight years in law enforcement, primarily working patrol. This experience gave me the opportunity to support individuals and families during some of the most challenging and vulnerable moments of their lives.
Through my professional work—and my own lived experiences with critical and traumatic incidents—I developed a deep commitment to helping others heal from trauma. I specialize in trauma-focused therapy and work with individuals navigating life’s challenges, processing difficult past experiences, and building resilience for the future.
My approach blends clinical expertise with real-world understanding to create a space that is supportive, nonjudgmental, and genuine. I strive to ensure clients feel heard, respected, and empowered throughout the therapeutic process. Whether you are working through trauma, adjusting to life transitions, or seeking healthier coping strategies, I aim to help you gain clarity, strengthen your inner resources, and move forward with confidence. I’m here to support you every step of the way on your path toward healing and personal growth.
As a Licensed Professional Counselor and Licensed Mental Health Counselor across three states, I believe that access to mental health care is a vital necessity. I am passionate about helping clients move forward and helping others regain their lives. Conducting therapy services for 14 years has taught me that therapy is a feedback loop, where clients learn from me as I learn from them.
Nathan has lived in Idaho for the majority of the past forty years. He enjoys nature, the great outdoors and the four seasons. He also enjoys good humor, camping, gardening, sculpting, woodworking and time with his family. Nathan has worked as a Licensed Clinical Social Worker for over nineteen years in East Idaho and has developed a proprietary curriculum to help those who struggle with life issues such as anxiety, depression, addiction and PTSD.
I stem from a solution based theory base but am also very eclectic in my approach. I offer virtual and in- person sessions where clients are encouraged to express themselves freely without fear of rejection or judgement.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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