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I specialize in working with individuals facing PTSD, complex trauma, substance abuse challenges, and more. I earned a Master of Social Work degree from Ohio State University College of Social Work in 2012.

I am a therapist that welcomes all, humbly, and strives to build community with those I encounter. You are welcome here, however you may be.

My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.

With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

I'm a therapist with a commitment to supporting you and your mental and emotional well-being. I have experience working with clients going through crisis, life transitions, relationship struggles, and family discord. I am certified in Creative Arts Therapy and Disaster and Collective Trauma Therapy.

Some pain doesn't get easier with time. It just gets more familiar.

I work with people who have been carrying something heavy for a long time: survivors of childhood neglect and trauma, people navigating the aftermath of sexual, physical, emotional, or religious violence, and those whose sense of self has been fractured by relational or spiritual betrayal. I also work with Veterans living with PTSD, depression, and substance use, and with thoughtful professionals seeking deep, ongoing therapy to work through disrupted beliefs or a life that has lost its meaning. My practice is open to people across the full lifespan, including children and adolescents.

I am a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience in the mental health field. My approach is compassionate, collaborative, and strengths-based, helping clients reconnect with their internal wisdom and resilience. I specialize in Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT) to support individuals navigating anxiety, depression, trauma, and major life transitions.

My practice is a safe, nonjudgmental space where you can explore challenges, build coping skills, and develop a deeper understanding of yourself. Whether you’re feeling stuck, overwhelmed, or disconnected, I will meet you where you are and help you move toward the life you want to create.

If you're ready to begin this journey, I’d love to work with you!

If you are feeling stuck, overwhelmed, or weighed down by life's challenges, you are in the right place. I’m Kristi Lampe. I obtained my M.Ed and am a Iicensed clinical professional counselor (LCPC). My passion is to help teens and adults break through the barriers holding them back. Whether you are navigating the heavy fog of depression, the constant noise of anxiety, or the profound pain of trauma and grief, I am here to help you find your footing.

I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

If you’ve been carrying anxiety, relationship struggles, family conflict, or simply feeling like life has become harder to navigate, you don’t have to figure it all out on your own. Thank you for considering me as your therapist. I’m a Licensed Professional Counselor with over 10 years of counseling experience and a Master of Arts in Marriage and Family Counseling from New Orleans Baptist Theological Seminary. I work with adults facing anxiety, relationship and family challenges, self-esteem concerns, grief, women’s issues, and the unique challenges that can come with aging and geriatric care. I also offer Christian counseling for clients who want their faith to be part of their therapeutic experience. Whatever brings you to counseling, my goal is to understand what you need and help you move toward meaningful change.