Book a therapist or psychiatrist in Statesboro, GA covered by United Healthcare

I provide a connected, supportive space where you can explore what’s weighing on you and feel genuinely understood. Using an eclectic approach, I tailor therapy to your unique needs, helping you gain clarity and move toward meaningful, lasting change. Many people come to therapy because something in their life no longer feels sustainable—whether it’s anxiety, relationship strain, loss, overwhelm, or simply a sense of being stuck. My goal is to provide a space where you feel genuinely seen, heard, and understood without judgment. I believe meaningful change begins with a strong therapeutic connection in a safe environment.

Welcome - I’m glad you’re here.

As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide compassionate, holistic mental health care through therapy and medication management for adults when appropriate. I take a whole-person approach to treatment, recognizing that emotional well-being is influenced by life experiences, relationships, stress, physical health, and daily functioning - not just symptoms alone.

Many of the clients I work with struggle with anxiety, depression, ADHD, trauma, overthinking, emotional overwhelm, burnout, relationship stress, or difficult life transitions that affect their ability to function at work, in relationships, and in everyday life. Often, they feel stuck in unhealthy patterns that are not improving despite their efforts and are looking for practical support, deeper understanding, and meaningful change.

I believe effective treatment involves more than simply prescribing medication - it’s about understanding the underlying patterns, stressors, and experiences impacting your mental health. My approach is collaborative, supportive, and individualized to your unique needs and goals. My goal is to help clients build emotional resilience, improve mood and focus, strengthen healthy boundaries, and regain confidence in their daily lives.

My goal is to provide a safe, judgment-free space where clients feel heard, understood, and supported throughout their healing journey. For those who value spirituality, I also offer faith-informed care, thoughtfully incorporating spiritual perspectives into treatment while honoring your personal beliefs and values.

Reaching out for support can feel overwhelming, but you do not have to navigate these challenges alone. Whether you are feeling mentally exhausted, emotionally stuck, or simply ready for change, my goal is to help you move toward greater balance, clarity, and overall wellness at a pace that feels comfortable for you.

Welcome — I'm Glad You're Here.

I believe that you are the expert on your own story, and that you already have the strengths within you to navigate life’s challenges. My role is to help you reconnect with those strengths and support you in creating lasting, meaningful change.

I’m a Licensed Professional Counselor (LPC) with over 20 years of experience working with individuals from all walks of life. I hold a Master’s degree in Counseling from Marshall University Graduate College, and since then, I’ve dedicated my career to helping people heal, grow, and thrive.

I’m also a Master Addiction Counselor (since 2005), a Certified Mindfulness and Meditation Teacher, and an EMDRIA-Certified EMDR therapist.

Refined Beginnings Counseling takes the focus off of issues and highlights solutions. Refined Beginnings Counseling LLC supports an environment that is least restrictive, provides for confidentiality, and convenience by offering tele-mental health services in Florida and both tele-mental health and office visits to clients in Georgia.

Hello! I have been working with kids, teens and adults for over 10 years. I can help with issues around anxiety, ADHD, OCD, relationship issues and grief/loss. I operate from a ACT model incorporating mindfulness and ERP for OCD and anxiety.