Book a therapist or psychiatrist in Douglasville, GA covered by United Healthcare

Incredible change happens in your life when you decide to take control of what do have power over instead of craving control over what you don't. I am a Licensed Professional Counselor in the State of Georgia with 20+ years of experience working with individuals and families in a variety of settings addressing issues relating to parenting, parent/child relationships, divorce, grief/loss, marital conflicts, behavior, self-esteem, depression, anxiety, communication, trauma, adjustment/life changes, etc.

I would describe my approach to therapy as eclectic, utilizing a variety of modalities to best serve the needs of my client. The modalities that are proven to be most useful are: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Gestalt therapy, Solution-focused therapy, Rational emotive therapy, Dialectical Behavior therapy (DBT), and Motivational Interviewing. It is my goal to help you to live your most fulfilling life by enabling you to be your true self. You will spend time exploring ways to grow and increase self-acceptance along with discussing the issues that you are dealing with. I will offer acceptance, empathy, and guidance as you work on personal growth and positive change.

Being human can be hard under the best of circumstances. When anxiety, panic, obsessive thoughts, repetitive behaviors, and difficulties in interpersonal relationships are added, the challenges can be daunting. It is a true honor to be able to accompany people on their journey towards better navigating the challenges of life with greater calm, curiosity, compassion, and courage, as well as deeper connections with those around them. As a Professional Counselor, I have the privilege of working with clients to discover their path towards a meaningful, authentic, and rewarding life.

I come to the field of counseling after 15 years in the corporate world. My experience working with individuals with high anxiety have informed my interest in helping people overcome difficulties and achieve their potential. My areas of experience are: Anxiety and Relationships, which are often related, and other times completely independent of each other.

On the Anxiety side, I specialize in OCD, trichotillomania, skin picking, GAD, panic, trauma, and hoarding. I am passionate about working with individuals who suffer from Body Focused Repetitive Behaviors – a condition with which I personally struggled for over 15 years. I am equally passionate about working with people through their intimate relationships.

You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

• Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
• High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
• Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.

As a Licensed Professional Counselor, Helping others find hope is my favorite part of what I do. I am professionally licensed in both Georgia and South Carolina. My experience includes both in patient clients and private practice. I have much experience working with severe and persistant mental illness as well as less severe mental issues. such as coping, stress, anxiety, adjustment issues, communication issues etc. I have experience working with all populations to include children and adults.

My name is Benjamin. With over 25 years of experience, I help individuals and couples build stronger, more fulfilling relationships and improve emotional well-being. I work with adults, couples, and families navigating anxiety, depression, PTSD, and other life challenges.

My approach is personalized, collaborative, and focused on meaningful, lasting growth. I help clients better understand their emotions, strengthen connections, and develop practical tools for everyday life.

Therapy with me is real, down-to-earth, and engaging—I bring honesty, humor, and compassion to create a space where you can grow, heal, and be yourself. Book with me here or at https://evolvetothrive9.com.