Book a therapist or psychiatrist in Winter Park, FL covered by United Healthcare

I have 12 years’ experience counseling all backgrounds and ages including men, women, mothers, professionals, veterans, and teens who have dealt with anxiety, depression, addiction, family and career issues, etc. My clients often tell me that I have a unique way of explaining ideas and perspectives to them that makes it easy for them to understand and apply.

I'm passionate about supporting individuals through life's challenges. My goal is to create a space where you feel heard, understood, and empowered to make meaningful changes in your life.

Hi! I'm a Licensed Clinical Social Worker with a Master's degree in Social Work with over 17 years of experience supporting individuals through life's challenges. I take a solution-focused approach, helping clients build practical tools and make meaningful progress in their daily lives, I specialize in working with adults navigating stress, anxiety, depression, parenting or caregiving. I offer individual therapy in a supportive, down-to-earth space where you can feel heard and understood,

My personal journey was not one I would choose. My first husband was diagnosed with cancer in September 2004 and died in February 2006. The experience of spousal caregiving and young widowhood, and 10 years as a federal Special Agent eventually led me to change careers to become a counselor.

I love helping individuals and couples build meaning, self-acceptance, and self-worth despite grief, trauma, shame, and problematic behavior and relationship patterns.

Are you finding it increasingly difficult to turn off worry thoughts or to ignore the judgmental voices in your head? Have feelings of anxiety and sadness intensified, but you’re not sure how to feel like yourself again? My goal as a therapist is to understand your personal struggles and identify your unique strengths, to create a foundation of healing for the most challenging areas of your life. It is possible to feel better and finding a therapist you trust is the first step.

I provide psychiatric medication management for adults with ADHD, anxiety, depression, and mood disorders, with appointments often available within the same week. My approach focuses on clear diagnosis, structured treatment, and ongoing psychiatric monitoring to ensure safe and effective care.

As a dual-certified PMHNP with over 10 years of experience in psychiatric and primary care, I take a practical and evidence-based approach. I help patients understand their symptoms, review treatment options clearly, and start effective care without unnecessary delays.

I work best with adults seeking straightforward, reliable care who are ready to actively engage in treatment and follow-up. My goal is to help you achieve meaningful improvement in focus, mood, and overall functioning.

I am a licensed mental health counselor providing individual therapy in-person and virtually. I earned my bachelor’s degree in psychology from the University of Florida and completed my master’s degree in Rehabilitation and Mental Health Counseling from the University of South Florida.

After completing my undergraduate degree, I worked at a domestic and sexual violence center for three years, providing crisis and individual support to survivors and their children. During graduate school, I gained experience providing counseling in medical clinics and worked alongside adolescent and pediatric physicians. I am passionate about working with teens (13+), young adults, college students, LGBTQ+, and survivors of intimate partner violence and childhood abuse.

My name is Sodna Paul, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I truly believe that mental health is just as important as physical health, and I consider it a privilege to walk alongside my clients in their healing and growth. I earned my Master of Science in Nursing (MSN) with a specialization in Psychiatric Mental Health from St Thomas University. Before becoming a PMHNP, I worked as a registered nurse inpatient psychiatry, Correctional facility and medical-surgical units, which gave me a strong foundation in holistic patient care. I work with adolescents, adults, and older adults across a wide range of mental health concerns, with Depression and anxiety, Bipolar disorder, ADHD, Trauma and PTSD, Substance use disorders, Sleep issues and Lifestyle related mental health concerns. I use a combination of evidence-based medication management, supportive therapy, psychoeducation, and lifestyle coaching to help clients reach their goals.