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Find a Cigna therapist in Sarasota, FL

Book a therapist or psychiatrist in Sarasota, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sarasota, FL

Headway supports Cigna members across Sarasota neighborhoods with talk therapy and medication management from 9,460 providers. Many sessions are available within days, and your copay ranges from $0-$40 with insurance coverage.

Melissa McVan

Melissa McVan

Therapist

Virtual & in-person • Wellington, FL


“CBT is used in the majority of her sessions to identify unhelpful thinking patterns and explore beneficial alternatives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Arasay Montero

Arasay Montero

Psychiatric Mental Health NP

Virtual • Florida


I’m Arasay Montero, a board-certified Psychiatric Mental Health Nurse Practitioner with experience working with adults facing anxiety, depression, insomnia, personality disorders, and other mental health challenges.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Participatory, Solution-oriented
Kisha Alvarez

Kisha Alvarez

Therapist

Virtual & in-person • Oviedo, FL


“I guide clients to identify the negative thoughts and behaviors that cause disruption in their lives and help them replace those intrusive thoughts with positive reaffirming beliefs about themselves and the world.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Marcela Medina

Marcela Medina

Therapist

Virtual & in-person • Plantation, FL


“I believe therapy should be individualized, honoring each person's experiences, strengths, and goals rather than following a one-size-fits-all approach.”
Cigna + 3 others
Anger management, Anxiety, Grief or loss, Identity issues, LGBTQIA+
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Natalie Kousoulas

Natalie Kousoulas

Psychiatric Mental Health NP

Virtual • Florida


“My work is very solution-oriented and focused on goal setting, helping you clarify what you want and how to move toward it.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Challenging, Inquisitive, Solution-oriented
Nicole Zayas

Nicole Zayas

Therapist

Virtual • Florida


“Therapy is the vehicle. You are the driver. Healing is a journey and requires investment and openness to discover your blind spots.”
Cigna + 7 others
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Diane Miller-Mandell

Diane Miller-Mandell

Therapist

Virtual • Florida


Welcome to an opportunity to create the life you envision. For over 20 years, I have had the honor of assisting in providing tools for strengthening self esteem and creating strategies to cope with life transitions, self esteem, work and life balance, stress, increasing communication in your key relationships . We partner in a results oriented ,relaxed and warm environment Clients comment on how effectively this approach works and how quickly they find solutions. Empathy and Solutions are the Key!


Short term results in a compassionate setting: STOP THE EMOTIONAL HANGOVER! Start Living fully! Women's life transition support, Codependency and Self Esteem Improvement, Life coaching, Stress reduction techniques for your tool box and solutions for a grateful life!


In a positive, empowering setting, change occurs. Client testimonials: "I like your proactivity, providing ideas and resources, "I've had therapists but none that have given me the tools you have" "I wish I'd come sooner. In a few sessions, I have direction. Thank you for partnering with me. I invite you to contact me for moving your life forward.

Cigna + 10 others
Maternal mental health, Relationship issues, Stress management, Substance use / addiction, Women's issues
Empowering, Solution-oriented, Warm
Belinda Morse

Belinda Morse

Therapist

Virtual • Florida


“I am a solution focused, goal oriented therapist that will help keep you on track towards what you are trying to achieve.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Substance use / addiction
Affirming, Empowering, Solution-oriented
Toma Skinner

Toma Skinner

Therapist

Virtual • Florida


“My style is gentle but honest. I help you name your needs, understand your patterns, and build boundaries that honor your emotional truth.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm
Julianna Perez

Julianna Perez

Therapist

Virtual & in-person • Palm Beach Gardens, FL


“I believe therapy should be a space where you can show up authentically, feel heard without judgment, and develop a deeper understanding of yourself.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Humorous
Sunita Bechan

Sunita Bechan

Therapist

Virtual • Florida


“My style is active and collaborative. I provide thoughtful feedback, and I regularly check in with you about your progress so our work stays meaningful and aligned with your goals.”
Cigna + 12 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Participatory, Warm
Robert Thally

Robert Thally

Therapist

Virtual • Florida


“Sessions are active and purposeful. We regularly check in about what is helping and adjust the approach as needed so therapy remains useful, relevant, and aligned with your goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Peta-Gaye Williams

Peta-Gaye Williams

Therapist

Virtual • Florida


“It is my belief that creating a safe and non-judgemental space for self-exploration is the cornerstone of a successful therapeutic relationship.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Kelsey Albano

Kelsey Albano

Therapist

Virtual • Florida


“I believe in the power of self-exploration and the profound impact it can have on mental well-being.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Stress management
Holistic, Open-minded, Warm
Simone Kerr

Simone Kerr

Therapist

Virtual • Florida


“My approach is collaborative, during the therapeutic process, we can work on helping you feel supported, heard, and validated to restore your sense of belonging and hope.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Greta Jackson

Greta Jackson

Therapist

Virtual • Florida


“I have an eclectic style of therapy because one size does not fit all and one modality does not work for everyone.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Darius Murray

Darius Murray

Therapist

Virtual • Port St. Lucie, FL


“My therapeutic approach combines Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to provide a comprehensive and goal-oriented treatment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Jennifer Roth

Jennifer Roth

Therapist

Virtual • Florida


“My approach to therapy is integrative, drawing from various evidence-based modalities with a focus on positive psychology, empowerment, active listening, mindfulness...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Adriana Bentum-Tilus

Adriana Bentum-Tilus

Psychiatric Mental Health NP

Virtual & in-person • Kissimmee, FL


“Throughout my career, I've had the privilege of helping patients overcome a variety of issues with compassion, care and working together.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Diabetes, PTSD
Direct, Solution-oriented, Warm
Ivette Dieguez

Ivette Dieguez

Psychiatric Mental Health NP

Virtual • Cape Coral, FL


“I'm passionate about creating a safe, supportive space where you can feel comfortable, understood, and empowered in your journey toward wellness.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Participatory, Solution-oriented
Jennifer Cumbie

Jennifer Cumbie

Therapist

Virtual & in-person • Chipley, FL


“My approach is warm, down-to-earth, and respectful — clients describe me as easy to talk to, attentive, and genuinely supportive.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Sherron King

Sherron King

Therapist

Virtual • Florida


“I specialize in working with preteens, teens, young adults, and families who are navigating emotional overwhelm, anxiety, mood changes, and conflict at home.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sodna Paul

Sodna Paul

Psychiatric Mental Health NP

Virtual • Florida


My name is Sodna Paul, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I truly believe that mental health is just as important as physical health, and I consider it a privilege to walk alongside my clients in their healing and growth. I earned my Master of Science in Nursing (MSN) with a specialization in Psychiatric Mental Health from St Thomas University. Before becoming a PMHNP, I worked as a registered nurse inpatient psychiatry, Correctional facility and medical-surgical units, which gave me a strong foundation in holistic patient care. I work with adolescents, adults, and older adults across a wide range of mental health concerns, with Depression and anxiety, Bipolar disorder, ADHD, Trauma and PTSD, Substance use disorders, Sleep issues and Lifestyle related mental health concerns. I use a combination of evidence-based medication management, supportive therapy, psychoeducation, and lifestyle coaching to help clients reach their goals.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Maurice Flournoy

Maurice Flournoy

Therapist

Virtual • Florida


“You can expect someone who has empathy, supportive and encouraging you to keep moving forward on your therapeutic journey.”
Cigna + 6 others
Anger management, Anxiety, Grief or loss, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Rebecca Rome

Rebecca Rome

Therapist

Virtual • Florida


“I'm a curious, deep thinking, recovering perfectionist who works with individuals who experience anxiety, OCD, depressive symptoms and relationship issues.”
Cigna + 4 others
Anxiety, Family issues, Grief or loss, OCD, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Natalie Sarachaga-Barato

Natalie Sarachaga-Barato

Psychologist

Virtual • West Palm Beach, FL


Hi, I’m glad you’re here! I am a first generation Cuban-American, raised in Orlando, and settled into the Palm Beach area. I am a self-described professional learner with a few Masters degree (Criminal Justice and forensic/clinical psychology) as well as my PsyD in clinical psychology. I enjoy working with first responders, other professionals, young adults, and couples.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Direct, Empowering, Participatory
Brittany Quinn

Brittany Quinn

Therapist

Virtual • Jacksonville, FL


“Using ERP, I help clients gradually face the things they fear while learning to sit with uncertainty and resist compulsions.”
Cigna + 5 others
Anxiety, OCD
Challenging, Creative, Solution-oriented

Offers free consultationsView profile and book
Kristy Conley-Dilworth

Kristy Conley-Dilworth

Therapist

Virtual • Florida


“I am very uplifting, positive, and help clients to actually believe the good things about themselves.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Loretta Barron

Loretta Barron

Therapist

Virtual • Florida


“I am eclectic in my approach—I carefully assemble an effective treatment plan that is specific to my client's personal needs.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Dr. April Roberts

Dr. April Roberts

Psychologist

Virtual • Florida


Phone consultations available upon request.


Hello and thank you for taking the time to read this. I am a Doctorate level Clinical Psychologist and offer over 20 years of experience in working from an empathic, strength-based approach that is uniquely tailored to the needs of each person in a safe, non-judgmental environment. My clinical specialties and areas of professional interest include depression and anxiety related to life transitions, aging, care-giver burden, medical issues, grief, relationships and addiction.


I have learned that there is not one approach when working with individuals. I have found that using a wide variety of techniques and skills that are tailored to your needs have been most successful. Cognitive Behavioral Therapy (CBT) combined with mindfulness-based, therapeutic guidance and solution-focused based therapies have been most helpful.


Life transitions are not easy and can rarely be dealt with alone. Support and clarification can truly empower and motivate you to make changes that lead to better mental and physical health. My style is warm, empathetic, approachable, and laid back. My goal is to listen deeply and carefully in order to understand you and your unique experiences. I provide a space where you can feel safe, comfortable and validated.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Sharon Jenkins

Sharon Jenkins

Therapist

Virtual & in-person • Miami, FL


“I believe behavior tells a story! Rather than simply focusing on what you are doing, I want to help you become curious about what story your behavior is trying to tell.”
Cigna + 5 others
ADD/ADHD, Anger management, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Rose Basilio

Rose Basilio

Therapist

Virtual • Florida


“I believe that meaningful emotional growth requires both a solid clinical foundation and a deeply authentic human connection.”
Cigna + 4 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Warm
Emely Fernandez

Emely Fernandez

Therapist

Virtual • Fort Myers, FL


“I believe that clients are the true experts of their own lives, and our role is to support them in navigating their personal world with confidence.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Open-minded, Solution-oriented
Kimberley Oakes

Kimberley Oakes

Therapist

Virtual • Florida


“My mission is to help clients overcome life's obstacles through practical approaches and rewrite a new story.”
Cigna + 9 others
Trauma
Empowering, Participatory, Warm
Dr. Yolande McCray

Dr. Yolande McCray

Psychiatric Mental Health NP

Virtual • Florida


“Transparent and open minded. Solution based with the ability to align Christian beliefs with desired outcomes.”
Cigna + 7 others
Anxiety, Depression, End of life care, Grief or loss, Maternal mental health
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Charisse Staine

Dr. Charisse Staine

Therapist

Virtual • Florida


“I've been counseling for 30+ years, but as an LPC in the past 3 years, I have shifted my main focus to multicultural clients aged 25-65 who are struggling with anxiety and depression.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Empowering, Holistic, Solution-oriented
Cristy Owen

Cristy Owen

Therapist

Virtual • Florida


“I have a down to earth approach that provides a safe space for you to share your biggest fears & darkest moments judgement free.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Taneshea Sargent

Taneshea Sargent

Therapist

Virtual • Florida


“I am a warm, supportive, and engaging therapist who believes everyone deserves to feel heard, understood, and accepted.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Kimberley Small

Kimberley Small

Therapist

Virtual • West Palm Beach, FL


“I use a relational approach to treatment, meaning we will think together about your goals and the best way to reach them.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Daniela Ibarra

Daniela Ibarra

Psychiatric Mental Health NP

Virtual & in-person • Vero Beach, FL


“My experience working with underserved populations in South Florida ignited my compassionate approach to care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.