Find a Cigna therapist in Saint Petersburg, FL
Book a therapist or psychiatrist in Saint Petersburg, FL covered by Cigna
Top Cigna-covered therapists and psychiatrists in Saint Petersburg, FL
Seeking therapy in Saint Petersburg? Headway works with your Cigna insurance to make mental healthcare accessible. With flexible in-person and virtual sessions, you can find the right provider for your needs with copays around $30 per session.
You have been holding it together for everyone else, and the emotional weight that comes from carrying too much on your own has stopped being manageable. Maybe it is anxiety that will not turn off. Maybe your marriage has gone quiet. Maybe a season of your life ended and you are not sure who you are on the other side of it. I have been sitting with people through exactly this for 40 years. Much of my work is Christian counseling, so if you want your faith in the room, it belongs here. If that is not your path, you are just as welcome. I am licensed in Florida and Colorado and welcome in person patients in Florida!
Many of my clients look like they have it together—but inside, they feel stuck, anxious, or emotionally overwhelmed in their relationships. I help adults untangle painful patterns rooted in emotional neglect, people-pleasing, or past relationships that felt confusing or unsafe. Together, we’ll slow down, go deep, and help you get to the root of the issue.
Please visit www.calmwaterswellnessfl.com or call/text 813-922-5644 for scheduling.
If you've been struggling with thoughts and emotions that are wearing you out...If you've noticed that your self-confidence or relationships are lacking...If you are ready to set out on a new path forward...you are in the right place! I have over a decade of experience counseling youth and adults struggling with symptoms of anxiety, depression, ADHD, Autism Spectrum Disorder, learning disabilities, relationship conflicts and life transitions.
You don’t have to navigate this alone.
I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck.
I graduated with honors from National Louis University with my Master’s in Clinical Mental Health Counseling. I received a bachelor’s degree in Special Education in 2013 from Walsh University in Ohio. I taught children with varying exceptionalities and learning differences for five years. I have over ten years of experience working with children and adults with autism, ADHD, and various learning disabilities.
I utilize interventions of various approaches to best assist my clients in accomplishing their individual goals. These approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, Mindfulness Based Therapy, Cognitive Processing Therapy and Narrative Therapy. I am also a certified yoga teacher.
My core belief is simple: I believe in you and your ability to become the healthiest, most fulfilled version of yourself. Life often makes it hard to see that potential, let alone know how to get there. My role is to be your guide and ally on that journey.
My path to becoming a clinician has been intentional. Beyond my master's degree in counseling and advanced post-master's training, my work in non-profit and community mental health has given me a breadth of experience with people from all walks of life. This doesn't mean "I've seen it all," but it does mean that I'm prepared to meet you where you are, without judgment. No matter what you're going through, if you are ready to take a step, so am I.
Look, nothing gets better if we don't find a way to face it safely. That's why therapy takes courage. It took courage just to get this far, and you already deserve credit for that. When you're ready for that first, brave step of reaching out, I'll be here, ready to loan you some of my hope until you can hold it for yourself.
One of the most empowering factors in my life has been spending 32 years as an Air Force Military Spouse. This empowered me to grow and learn through lived experiences in diverse groups. I’ve been a clinical social worker and prior substance abuse counselor for 30+ years working in a public agency, private practice, and with the US Army at Fort Carson, Colorado and at SHAPE, Belgium. I work across all ages to include both adults and children. In addition to my MSW in clinical social worker, I have an advanced graduate degree in Infant and Early Childhood Special Education Leadership and a doctorate degree in Curriculum and Diversity Studies.
Please visit my website:
www.coastalpsychologicalgroupfl.com
We don't usually seek help when life is going well for us. Whatever your current situation is, you are looking for help and guidance. I provide an encouraging and warm environment for exploration and growth. I am passionate about my work and invested in your process towards transformation. I believe each client requires a unique treatment plan that is tailored to their personal life situation.
I am a licensed mental health counselor, and I have years of experience working with teens, couples, young adults, and families. Navigating the complexities of mental health is a journey, and I'm here to offer support every step of the way. In my practice, I specialize in treating anxiety, mood disorders, depression, self-esteem issues, men's mental health, and relationship issues.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.