Find a Cigna therapist in Saint Augustine, FL
Book a therapist or psychiatrist in Saint Augustine, FL covered by Cigna
Top Cigna-covered therapists and psychiatrists in Saint Augustine, FL
Access mental health support in Saint Augustine with Cigna coverage through Headway's network of 9,295 licensed providers. With copays around $30 and sessions available virtually or in-person, you can start care as soon as tomorrow. Our clients save an average of 75% on sessions while focusing on what matters most—your wellbeing.
Dr. Daly-Stennis DNP, PMHNP-BC has been a dedicated board-certified nurse practitioner for the past 19 years. She treats each person with dignity and respect while assisting them through life’s difficulties. She specializes in prescribing medications for adults with all psychiatric disorders and individual psychotherapy with a warm spiritual psychodynamic approach.
Great to meet you! I am a licensed clinical social worker in Florida with six years of professional experience helping individuals navigate major life changes, transitions, and daily stressors. Seeking help takes immense courage, so congratulations on taking this first step toward a more fulfilling and happier life. My practice is rooted in absolute non-judgment with extensive experience helping clients process grief, chronic pain, isolation, aging, and mood or sleep disorders. I also offer specialized, inclusive care for the LGBTQ+ community, polyamorous relationships, and the BDSM/kink/alternative lifestyle culture. No matter who you are or what you are going through, you will find a safe, affirming space here.
Finding the right psychiatric provider is about more than credentials. You want someone who will listen, take your concerns seriously, and help you understand what is going on without making you feel rushed or judged.
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with more than 20 years of healthcare experience. I work with adolescents, adults, and older adults experiencing anxiety, depression, ADHD, sleep concerns, stress, and life transitions. I am also bilingual in English and Spanish.
My approach is simple: I want to understand your story, not just your symptoms. I take time to explain your options, answer your questions, and include you in decisions about your care. One of the compliments I value most is, “You actually listened.” That is the kind of experience I want every patient and family to have.
I’m a Licensed Marriage and Family Therapist with a background in psychology and Human Resources. Before becoming a therapist, I spent years working directly with people from different cultures, backgrounds, and walks of life. That experience taught me a lot about people, relationships, work, pressure, and the challenges we face at different stages of life. Today, my main focus is working with men, people going through major life transitions, and couples dealing with relationship issues. I earned my Master’s degree in Couples and Family Therapy from Nova Southeastern University.
As a Licensed Mental Health Counselor, I specialize in helping both adolescents and adults safely unpack past hurts and current stressors while building practical, real-world tools that actually fit your daily life. I specialize in stress management, anxiety, depression, trauma, and anger management. With over a decade of experience as a therapist, I have learned that one size definitely does not fit all!
You spend your days pouring into everyone else. Your students, your staff, your clients, your family. But who's pouring into you? I'm Tamara, a Licensed Professional Counselor, school counselor, Higher Ed Professor, Public Speaker, and current doctoral student. I know the helping world from the inside. I work one-on-one with adults, especially educators, helping professionals, adoptees, and anyone building a bigger life through school or career. This is your space to grow, breathe, and put yourself first. If faith matters to you, it's welcome here too.
Hi! I’m a Licensed Mental Health Counselor with experience supporting individuals through a variety of challenges, including anxiety, depression, stress, relationship concerns, family issues, and chronic health conditions. My background in community mental health has given me the opportunity to work with people from many different backgrounds and with a wide range of experiences. I strive to create a welcoming, judgment-free space where you feel comfortable being yourself and know that you’re truly heard.
I want you to know that I will listen, ask questions, and take the time to understand the full picture before making recommendations. I am collaborative, practical, and straightforward, and I want you to feel comfortable telling me when something is working and when it is not. I believe you should understand the why behind your treatment, not just be handed a prescription. My goal is for you to feel informed, supported, and actively involved in your care while we work toward changes that feel realistic and sustainable for your life.
You deserve a space where you can say the hard thing out loud and not be judged for it. Whether you're a man who was never taught how to talk about any of this, someone rebuilding after alcohol or substance use, carrying grief you haven't had room to feel, or living with bipolar disorder, depression, anxiety, or stress that never fully switches off, you can bring it here and we'll work with it.
Outside of work I'm watching sports and playing basketball. I also appreciate time at the beach.
We are not meant to live this life alone-not understood or seen. It is my desire and hope that you will find fulfillment, clarity, wholeness, and healing. My experience includes working with patients in a variety of healthcare settings. I am both licensed to and enjoy treating patients across the lifespan. I offer my skills, competence, and knowledge to partner with every client in helping them attain their goals. The ultimate goal is to help my clients show up in this world as their highest self.
I have over 25 years of professional experience in addition to having a dual degree in Mental Health Counseling and Marriage and Family Therapy. I have been one who always believed that you never stop learning. I am humbled by my vast interactions with both individuals, and or couples who have allowed me to learn and grow as a person from them. This is what separates me from my colleagues. My training is derived from not only you but gaining valuable experience by working in Hospital Emergency Rooms, Inpatient Psychiatric Hospitals for Both Children & Adults, Substance Abuse -Dependency Clinics, Correction Mental Health as well as Alzheimer's-Dementia and Nursing Home Facilities. In addition, working in Private. Practice. I am extremely comfortable working with people of all ages, genders and ethnicities.
I believe in a holistic, individualized approach to mental health. I am committed to creating a supportive and understanding environment where clients feel heard and valued. My extensive background allows me to connect with and care for patients from diverse populations, ensuring a comprehensive and empathetic experience.
When you become my patient, I will begin with a full psychiatric evaluation to understand your unique needs. Based on this assessment, medications will be prescribed and carefully managed as needed. Throughout your journey, holistic individualized care will be provided, and you will be connected with relevant resources and references to support your well-being. I specialize in caring for patients of all ages and have experience with a range of mental health disorders, including anxiety, depression, ADHD, PTSD, and Bipolar Disorder.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.