Book a therapist or psychiatrist in Pinellas Park, FL covered by United Healthcare

As a licensed clinician, I focus on meeting with clients who suffer from trauma, depression, anxiety, life transitions, and mood disorders. I also help those who just need someone to talk to about life stressors and life decisions. I believe in assisting clients in finding their internal strengths and overcoming stressors. I offer both telehealth and in person options for therapy sessions depending on which you would prefer.

CJ deeply believes that a person’s past does not define their future. With a potent blend of empathy and expertise, she is passionate about helping individuals uncover their innate resilience and capacity for healing. Her approach is rooted in the belief that even the most painful histories can be transformed into sources of strength.

Having grown up in foster care, CJ brings a lived understanding of adversity—not as her reason for becoming a therapist, but as a quiet source of strength that has shaped her superpower: the ability to sit with any form of trauma without judgment or shock. Her presence is steady, compassionate, and unshakable—able to hold space for stories that are often too heavy for others to carry.

Specializing in trauma-informed and somatic therapies, CJ supports individuals, couples, and families through experiences of PTSD, anxiety, and complex trauma. Her mission is to guide clients toward a life marked by grace, growth, and resilience.

I am a Licensed Clinical Social Worker with over 25 years of experience helping clients navigate mental and emotional challenges. I earned both my bachelor’s and master’s degrees in social work from Florida State University. My passion is to provide a safe, non-judgmental space where clients can gain insight into their lives and work toward personal growth and healing.

I’m a Licensed Mental Health Counselor, certified in neuropsychotherapy, a Gallup-Certified Strengths Coach, certified yoga instructor, and Reiki Master — passionate about helping people grow into the fullest version of themselves. My approach blends the science of psychology and neuroscience with mindfulness, movement, and energy work to help clients rewire unhelpful patterns, lead with purpose, and live with presence.

Additionally, I am a certified Divorce Mediator, guiding couples through challenging times and working towards mutually satisfying resolutions. My expertise in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) allows me to provide holistic support for clients on their journey to well-being.

I am a licensed mental health counselor providing individual therapy in-person and virtually. I earned my bachelor’s degree in psychology from the University of Florida and completed my master’s degree in Rehabilitation and Mental Health Counseling from the University of South Florida.

After completing my undergraduate degree, I worked at a domestic and sexual violence center for three years, providing crisis and individual support to survivors and their children. During graduate school, I gained experience providing counseling in medical clinics and worked alongside adolescent and pediatric physicians. I am passionate about working with teens (13+), young adults, college students, LGBTQ+, and survivors of intimate partner violence and childhood abuse.

A Florida and Polk County native, Mirtha is a graduate of Frostproof High School. She is board certified as both a Psychiatric Mental Health Nurse Practitioner and an Autonomous Primary Care Nurse Practitioner. She earned a Bachelor's of Nursing from Polk State and a Master's of Nursing from USF. In 2023 Mirtha earned a Post Master's Certification in Psychiatry from Florida Atlantic University. However, her journey as a mental health provider began in 2020 when she became certified through the Academy of Christian Counseling, as a mental health coach. Then in January of 2025 she became an active member of the Order of Saint Luke (OSL) a healing ministry.

Mirtha has nearly 20 years of experience in healthcare. Her passion is caring for individuals struggling with mental health issues. She has been volunteering with the youth in her community for over 7 years and also has experience working in a domestic violence shelter with victims of trauma.

I graduated from The Ohio State University with my DNP in 2020 focusing on efficient pathways to implement depression screening post-stroke to identify mental health needs. After working a couple years as a nurse practitioner within neurosurgery, I transitioned from Ohio to Florida and pursued my PMHNP certification from Florida State University. Over the past 5 years I have been treating psychiatric needs in LTC around Florida. I am currently working to expand into independent practice and work personally with individuals creating a therapeutic relationship and enhancing their mental health.

I am extremely passionate about mental wellness to achieve the best possible quality of life. I often see the correlation of neglecting mental health and the negative effects on ones self care and relationships with others. I have a diverse background in psychiatric mental health to treat acute and chronic concerns with a specialty with womens mental health. As a duel certified FNP and PMHNP, I value the importance of overall mind and body well-being.

With 13 years of experience, I provide compassionate, culturally responsive therapy for adults. As a Marriage, Family, and Couples Ph.D. candidate and Certified Clinical Trauma Professional, I support clients navigating anxiety, trauma, relationships, stress, and life transitions. I am fluent in English, Urdu, Punjabi, and Hindi and value creating a welcoming, nonjudgmental space.

Sometimes the way you learned to cope is no longer helping you live the life you want. You may turn to substances when emotions become overwhelming, find yourself reacting with anger you later regret, or feel trapped between anxiety, depression, and painful experiences from your past. These struggles can begin affecting your relationships, family, confidence, and ability to recognize yourself. I provide virtual individual and family therapy in English and Spanish for adolescents, adults, and seniors throughout Florida, with a focus on substance use and addiction, anxiety, depression, anger management, and trauma. I also support clients navigating family and relationship issues, PTSD, grief and loss, stress, major life transitions, women’s issues, maternal mental health, identity concerns, ADHD, bipolar disorder, OCD, and eating disorders when these challenges intersect with the primary reasons they seek therapy. My goal is to help you understand what is keeping you stuck, reconnect with your strengths, and develop healthier ways to move forward.

Great to meet you!

I'm a board certified Psychiatric Mental Health Nurse Practitioner with experience in the mental health psychiatric field ranging from child and adult outpatient care to substance abuse treatment. I received my Bachelor of Science in Nursing at Ohio University and Master of Science in Psychiatry from St, Thomas University in Miami, FL.