Book a therapist or psychiatrist in Pensacola, FL covered by United Healthcare

I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in New Jersey with over a decade of experience working with individuals, couples, and families. I earned my Master's and Ed.M. degrees in Psychological Counseling from Columbia University and have worked in private practice, crisis intervention, substance use treatment, and community mental health settings.

I specialize in anxiety, depression, trauma, marriage, family & relationship challenges, life transitions, substance use disorders, grief, ADHD, and neurodivergence. My goal is to provide a supportive, nonjudgmental space where clients can gain insight, develop practical coping skills, and create meaningful, lasting change.

I believe therapy should be collaborative, empowering, and tailored to your unique needs. Whether you're navigating a difficult season of life or seeking personal growth, I am committed to helping you move toward greater clarity, resilience, and emotional well-being.

Greetings! Welcome to Live Light Counseling! I’m Victoria Henry. I have a Masters in Mental Health counseling from Nova Southeastern University. Currently my practice is serving couples, targeting women’s issues, and adjustment and change of life issues. I utilize the Gottman method for couples therapy and cognitive behavioral therapy techniques to address various problem areas.

Hello, my name is Aracelys Cruz, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I completed my advanced training in psychiatric nursing at FNU/PMHNP-BC. I’m passionate about supporting people through life’s challenges and helping them feel heard, respected, and empowered. I work with clients struggling with anxiety, depression, ADHD, trauma, and other mental health concerns. My approach is collaborative and compassionate, combining therapy, lifestyle guidance, and medication management when needed. My goal is to walk alongside you as we build a path toward balance and wellness.

I am a Licensed Mental Health Counselor with over 10 years of experience. I focus on helping clients understand their thoughts, emotions, and patterns so they can develop healthier ways of coping. Together we will work on building practical skills to manage anxiety, improve communication, strengthen relationships, and increase confidence in everyday life.

Sometimes life is hard...and sometimes, the word “hard” doesn't begin to cover it.

You may feel stuck, overwhelmed, lost, or simply tired of feeling the way you do. Maybe you know that experiences from your past are still affecting you today, or you find yourself repeating patterns you understand but can't seem to change. Other times, you may not know exactly what's wrong...you just know that something isn't working anymore.

Over the years, I've helped adults heal unresolved wounds from childhood, develop greater self-awareness and self-esteem, improve relationships, and make life-enhancing changes that allow them to feel more connected to themselves and the lives they want to live. I work with people navigating trauma, anxiety, depression, grief, relationship difficulties, life transitions, and the everyday challenges that can leave us feeling overwhelmed.

I believe we all have the ability to grow and make meaningful changes in our lives. Sometimes we just need some help finding our strengths and figuring out what we need now.

Each of us has our own unique story and experiences. It's a privilege when someone chooses to share their story with me, and I'll meet you wherever you are in yours.

**Please note: I may have availability beyond what is currently shown on my calendar. Please don’t hesitate to reach out to me directly to schedule a consultation call: [email protected] :)