Book a therapist or psychiatrist in Pensacola, FL covered by Aetna

If you are caring for someone with a serious illness, raising a child with complex needs, or running on empty after years of putting everyone else first — this is the right place.

You already know how to show up for the people you love. What's harder is asking for something for yourself. Many of my clients waited longer than they should have before reaching out, because they felt guilty, or because they convinced themselves they could handle it alone. If that sounds familiar, I want you to know: getting support isn't a sign that you're struggling. It's a sign that you're paying attention.

I am a Doctorally prepared Psychiatric Mental Health Nurse Practitioner with over 10 years of experience supporting individuals and families through some of life's most demanding chapters — serious illness, end-of-life care, caregiving, grief, and the particular kind of burnout that comes from loving someone with complex needs. My hospice and palliative care background has shaped the way I work: with deep respect for what people are carrying, and a focus on dignity, whole-person care, and what actually helps in real life.

I am also a parent of a child with Down syndrome. I know what it means to receive a diagnosis that reshapes your family's future. I've navigated IEP meetings, medical appointments, the emotional complexity of caregiving, and the way people who love you still don't quite understand. That lived experience is not separate from my clinical work — it's at the center of it. When you sit across from me, you won't have to explain yourself from the beginning. www.anchorfamilybh.com

I’m a Psychiatric Mental Health Nurse Practitioner with a background in social work and therapy, and that experience has shaped how I think about mental health care. I’ve learned that what someone is experiencing is rarely just one thing. Our relationships, environment, past experiences, biology, and daily stressors can all play a role. I became a PMHNP-BC because I wanted to bring medication management into the same thoughtful, whole-person care I had been providing throughout my career.

I have a Master’s in Clinical Mental Health Counseling from Jacksonville University. I’ve been at Wekiva Springs Center since 2022, and have experience with patients all over the spectrum from mood disorders, to substance abuse disorders, anxiety, PTSD, and psychotic disorders.

I am a Licensed Psychologist dedicated to helping people navigate mental health concerns, gain a deeper understanding of self and relationships, and build practical tools to live a more authentic and meaningful life. I specialize in anxiety, burnout, work stress, depression, sleep difficulties, relationship challenges, and cultural issues.

I’m a Licensed Clinical Social Worker (LCSW) with over eight years of experience providing therapy in both English and Spanish. I work with children, adolescents, adults, couples, and families, specializing in trauma, stress, and depression.

I strive to create a warm, supportive space where you feel heard and understood. My approach is collaborative and tailored to your needs, helping you build insight, develop coping skills, and move toward meaningful change.

Whether you’re navigating a difficult time or working through past experiences, I’m here to support you every step of the way.

I have a heart for walking with people who are looking for someone to listen and care about their unique circumstances. I work with both couples and individuals; some specializations include marital counseling, grief, addiction, anxiety, depression, spiritual/existential discernment, trauma, suicidal ideation, family dysfunction, and career counseling.

Hello my name is Valerie Cotto I am a license mental health counselor. I have a master's degree from Springfield College. Currently my heart is set on supporting women during their pregnancy journey and beyond. Maternal mental health is very important and sometimes overlooked. I want to change that. My experience also includes substance abuse treatment, depression, anxiety and women's overall health.

Grief does not follow a schedule, and neither does the stress of holding a family together through it. I work with children, teens, adults, and families who are navigating anxiety, depression, stress, and the life transitions that can quietly take over everything else. I have a particular focus on older adults and the families supporting them, especially through grief, caregiving, and the big changes that come with aging. Clients often tell me they feel comfortable being honest with me from the very first conversation.