Find a Cigna therapist in Pembroke Pines, FL
Book a therapist or psychiatrist in Pembroke Pines, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Pembroke Pines, FL
Headway connects Pembroke Pines residents with Cigna-covered therapy and medication management from experienced providers. With copays around $30 and flexible scheduling, patients save an average of 75% on sessions while accessing care that fits their life.
Natacha is an EMDR certified therapist who provides services to adult clients with varied presenting issues, though she specializes in anxiety, depression, trauma, first responder care, postpartum depression/anxiety, work stressors, holistic integrative health and wellness coaching. She practices from an integrative model, emphasizing cognitive behavioral approaches, motivational interviewing, and mindfulness. Natacha completed her master’s degree in clinical psychology with a concentration in mental health counseling. She also completed an internship at a sexual assault treatment center, which included specialty rotations providing counseling to survivals of sexual assault, working in crisis intervention, engaging children through play therapy, and providing counseling to child and adult survivors of abuse. She also completed trainings and clinical work at Women in Distress and training in perinatal mood and anxiety disorders with Postpartum Support International (PSI). Natacha pride herself on providing holistic compassionate care to adult professionals and addressing all aspects of an individual (including biological, psychosocial, and spiritual). In addition to her mental health licensure, she also holds a degree as a Registered nurse with a specialization in psych nursing and medical case management (CCM). Natacha has worked in the behavioral health field since 2006 (including both outpatient clinic and inpatient medical/psychiatric unit).
Welcome. I'm so glad you're here.
I believe that healing begins the moment you feel truly seen, heard, and accepted. Seeking support is a courageous step, and my goal is to provide a warm, compassionate, and judgment-free space where you can feel safe to explore your experiences, overcome life's challenges, and reconnect with your authentic self.
I am a Licensed Mental Health Counselor in the state of Florida and the founder of Self Creation Holistic Counseling & Wellness. I earned my Master's degree in Clinical Mental Health Counseling from Nova Southeastern University and have had the privilege of working with children, adolescents, and adults from diverse backgrounds. I have supported individuals experiencing anxiety, depression, trauma, relationship difficulties, life transitions, grief, low self-esteem, and substance use concerns.
I believe that every person has the ability to grow, heal, and create meaningful change, regardless of where they are in their journey. Therapy is not about changing who you are—it is about discovering your strengths, developing healthier ways of coping, and building a life that feels more balanced, peaceful, and fulfilling.
At Self Creation, I believe that true transformation comes from learning to care for yourself with compassion while embracing your ability to evolve. Whether you are facing a difficult season, working through past experiences, or simply seeking a deeper understanding of yourself, I would be honored to walk alongside you.
My hope is that every session leaves you feeling more empowered and one step closer to becoming the person you were always meant to be.
On the outside, you may look like you have everything together. You work hard, provide for your family, and carry responsibilities well. Yet internally, you may feel overwhelmed, disconnected, anxious, angry, or caught in the same patterns despite your best efforts to change. My practice is built for people who are ready to move beyond simply talking about their problems. Together, we’ll identify the underlying beliefs, emotional patterns, and coping strategies that keep you feeling stuck. Therapy becomes a place to develop greater self-awareness, emotional resilience, healthier relationships, and lasting change.
I'm Astrid, a dedicated nurse practitioner with over 18 years of healthcare experience, including over 7 years in mental health, presently welcoming clients in FLORIDA and COLORADO.
I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.
My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.
I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.
Natalie is a compassionate ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience. She provides care to a diverse patient population in Florida, offering both virtual and in-person psychiatric services. Additionally, she extends virtual psychiatric care to patients in Colorado.
What is your approach to providing care?Her approach emphasizes individualized treatment plans and a client-centered methodology. Natalie's primary objectives are to ensure that every client feels heard, to educate clients on participating in their health journey, and to deliver professional care.
I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.
I started my career in New York City then moved my practice to the sunny state of Florida. My experience over the past 15 years is working with adults navigating everything from everyday stress to deeper emotional wounds. Life gets complicated sometimes, but you don't have to do it alone! Over the years, I’ve had the privilege of walking alongside people through their most vulnerable moments—and watching them rediscover their strength, gain clarity and build confidence.
I graduated from The Ohio State University with my DNP in 2020 focusing on efficient pathways to implement depression screening post-stroke to identify mental health needs. After working a couple years as a nurse practitioner within neurosurgery, I transitioned from Ohio to Florida and pursued my PMHNP certification from Florida State University. Over the past 5 years I have been treating psychiatric needs in LTC around Florida. I am currently working to expand into independent practice and work personally with individuals creating a therapeutic relationship and enhancing their mental health.
Whether you are carrying the weight of trauma, feeling worn down by anxiety or depression, or working through a painful loss or a strained relationship, you deserve a space where you feel understood and genuinely supported. I am Shanda, a Licensed Clinical Social Worker with 28 years of experience walking alongside adults, couples, and families through life's hardest seasons. My style is open-minded, empowering, and solution-oriented. I will meet you with warmth and without judgment, and I focus on real, practical steps forward. When you are ready, I would be honored to see if we are a good fit.
With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!
My name is Isis and I am a Licensed Mental Health Counselor in the states of Florida and South Carolina with over 8 years of experience. I have worked professionally as a counselor, school counselor, and motivational therapist. I have worked with clients to navigate a wide range of challenges including anxiety, ADHD, relationship challenges, parenting and family issues, depression, and women's issues.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to making high-quality mental health care accessible to everyone, especially individuals in underserved and rural communities. Throughout my career, I’ve had the privilege of caring for children, adolescents, adults, and older adults in homes, assisted living facilities, group homes, and through telehealth.
I believe mental health care should be compassionate, collaborative, and free of judgment. My goal is to create a space where you feel heard, respected, and comfortable being yourself. Whether you’re struggling with anxiety, depression, ADHD, bipolar disorder, trauma, grief, or another mental health concern, we’ll work together to build a treatment plan that fits your life, not someone else’s.
I combine evidence-based medicine with a whole-person approach, recognizing that sleep, stress, relationships, physical health, and daily habits all play an important role in emotional well-being. My priority is helping you feel better while empowering you with the tools to thrive long after our appointments.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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