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"Support for the woman who constantly cares for others. If you feel overwhelmed and stretched thin, I’m here to help you regain your balance and well-being."

My calling to this work comes from my own experience of holding everything in, carrying the weight of caring for others, and hiding my own exhaustion. For a long time, I understood what it meant to keep going even when I needed a break, to put others' needs before my own, and to believe I had to handle everything on my own.

Through my own growth and continued practice, I have learned the importance of self-care, self-compassion, and giving myself permission to slow down. I've learned that asking for help is not a sign of weakness, and that taking a break does not mean I'm falling behind.

These experiences have deepened my passion for helping other women who find themselves caught in the same cycle of giving, doing, and carrying-while quietly putting their own needs last. I believe you can care deeply for the people you love without losing yourself in the process.

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I am a licensed therapist with a Bachelor's degree in Psychology and a Master's degree in Marriage and Family Therapy. While my educational background includes family systems work, my primary focus is helping individuals navigate life's challenges and create meaningful change.

I work with adults, adolescents, and parents experiencing anxiety, ADHD, parenting concerns, life transitions, stress, and everyday challenges. I provide a safe and supportive space where clients can openly share their thoughts, feelings, and experiences without fear of judgment. Together, we explore what's going on in your life, identify challenges and patterns, and work toward meaningful change.

I am licensed in Florida with 4 years of professional work experience. My experience has a wide range including helping clients with depression, stress and anxiety, life changes, relationship issues, and many other areas. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.I will always prioritize a therapeutic relationship with you and lead you towards positive change.

Dr. Jennifer Prada-Moreno obtained her Bachelor of Arts in Psychology from St. Thomas University, where she attended on a full-ride scholarship for volleyball. She then went on to pursue her Master of Arts in Mental Health Counseling from Trinity International University and graduated Cum Laude with honors. She is bilingual with English and Spanish.

She completed her Ph.D. in Counseling Psychology with a concentration in crisis and trauma at Regent University while developing her dissertation on the impact of shame on trafficking survivors. Her clinical background has helped her fulfill multiple roles in the mental health and substance abuse field, including therapeutic and administrative/managerial work.

Her professional experience includes substance abuse treatment centers, domestic violence shelters, the Office of Refugee and Resettlement, Emergency Management from the Dept. of Homeland Security, day treatment programs, and the justice system.

Her expertise includes individual therapy, family therapy, group therapy, marriage counseling, crisis interventions, trauma work, and various treatment modalities that allow her to help those seeking a life of sobriety.

She is dedicated to helping others overcome their addiction and obtain recovery one step at a time.

I'm a Florida LCSW with 4 years helping teens and adults navigate crisis, substance use, and life transitions—whether in hospital, detox, residential, or outpatient settings. I focus on real-world tools, insight, and building lasting confidence.

"Do you find yourself overthinking, feeling emotionally overwhelmed, or struggling to make sense of your thoughts and experiences? You may appear to have things together on the outside, while internally feeling stuck, anxious, on edge, or unsure of how to move forward"

I work with individuals navigating anxiety, stress, unresolved trauma, and life transitions. Together, we create a supportive space where you can better understand yourself, process what you're going through, and begin to show up in your life with more clarity, confidence, and compassion.

Are you feeling overwhelmed with life? Anxiety – Stress – Worry? Not wanting to face the day?

As a Licensed Mental Health Counselor, I have over 10 years working with a variety of people seeking help for anxiety, depression, substance abuse, trauma, grief, and life changes. A little bit about my style – I am laid back, and create a non-judgmental environment, that is safe, and supportive. My approach is a mosaic of techniques to help people to focus on their strengths, developing skills to manage life challenges and get unstuck.

Relocation, career change, relationship struggles, childhood experiences, trauma, codependency, grief and loss, and addiction are sometimes slow to develop or occur unexpectedly. My style utilizes evidenced based techniques, creativity, mindfulness, and media to spark discussion.

“So grateful I found her. Pamela is extremely supportive, especially when I am having hard days. She is very encouraging and has been instrumental in helping me to manage my anxiety.” V.I. 4/27/2022

Sometimes life can feel like more than you know how to carry. You may be dealing with anxiety that keeps your mind racing, depression that makes it difficult to feel like yourself, substance use that has become harder to manage, grief that doesn't seem to have an ending, or relationship and family challenges that leave you feeling emotionally drained. You may also be navigating a major life change, adjusting to a loss, or simply trying to understand why you’re feeling differently than you used to. As a bilingual and bicultural English- and Spanish-speaking therapist, I work with adults, older adults, couples, and families and bring more than 26 years of experience helping people navigate complex and difficult seasons of life.