Book a therapist or psychiatrist in North Palm Beach, FL covered by Cigna

I believe that meaningful change begins with feeling heard, understood, and accepted. My goal is to create a supportive, nonjudgmental space where clients feel comfortable exploring life's challenges and developing practical tools for lasting growth.

Are you feeling overwhelmed by anxiety, struggling with depression, or carrying the impact of past trauma into your relationships and daily life? You may feel stuck in patterns that are hard to break, disconnected from yourself or others, or unsure how to move forward. I work with individuals across Florida who are navigating anxiety, depression, trauma, and relationship challenges. Together, we create a supportive, nonjudgmental space where you can process your experiences, build insight, and develop tools to feel more grounded, connected, and in control of your life.

I work with adults who are navigating loss, life, transitions, and moments, when things no longer feel stable or familiar. Many of my clients are high functioning, thoughtful people who are used to caring for others, holding things together, or pushing through – until something shifts and the usual strategies stop working.

My approach is relational, trauma informed, and grounded in compassion. I believe therapy works best when you feel genuinely seen, respected, and understood. Sessions are collaborative and paste with care, balancing emotional exploration with practical tools to help you, cope, regain clarity, and move forward with intention.

With the background of medical social work, I have extensive experience supporting individuals, facing illness, grief, caregiver stress, and major life changes. I also work with anxiety, depression, relationship, concerns, and the emotional impact of long-term stress or unresolved trauma. I pay close attention to the nervous system, attachment patterns, and the way past experience, the shape present reactions – while staying focused on what feels important to you right now.

Client often describe me a steady, intuitive, and thoughtful. I aim to create a space that feels safe, grounded, and nonjudgmental – where you don’t have to perform, explain everything perfectly, or have it all figured out. Whether you are feeling overwhelmed, stuck, or simply ready to understand yourself more deeply, therapy can be a pace to slow down, reconnect with yourself, and begin making meaningful change.

I'm a seasoned clinical social worker licensed in New York and Florida who has worked with all ages. I have my Bachelor's degree from Russell Sage College Troy, New York in Sociology and Psychology. I received my Master's degree from The State University of New York at Albany with a focus on individual counseling. I've been a therapist for 16 years.

I specialize in depression, anxiety, PTSD,

obsessive compulsive disorder, addiction, panic attacks, trauma, grief and loss, geriatric issues, stress-related disorders, bipolar disorders and schizophrenia.

Welcome to the first step to your healing journey!

Therapy isn’t about “fixing” you—it’s about coming home to yourself. If you’re ready to feel more grounded, more seen, and more aligned with who you really are, I’d be honored to walk that path with you.

I am passionate about helping people find clarity, healing, and a deeper connection to themselves. I work with adults and older adults navigating challenges like anxiety, depression, trauma, identity exploration, and life transitions—and I offer a space where you don’t have to hold it all alone. I was drawn to this work because of my own journey. Growing up, I often found myself holding space for others—listening deeply, asking questions, and offering comfort. Over time, I realized that being present with people in their pain, and witnessing their growth, was not just something I cared about—it was something I was meant to do. That sense of purpose continues to guide me today.