Find a Cigna therapist in Navarre, FL
Book a therapist or psychiatrist in Navarre, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Navarre, FL
Access mental health support in Navarre with Cigna coverage, where sessions can be conducted in-person or virtually. With copays ranging from $0-$55, Headway's 9,398 providers help you find the right fit for talk therapy or medication management.
I believe that seeking therapy is a sign of strength, not weakness. My goal is to provide a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make meaningful changes in your life.
As a Licensed Mental Health Counselor with extensive experience working in hospital and trauma settings, I’ve had the privilege of helping people navigate some of the most difficult moments of their lives. Whether you’re struggling with anxiety, depression, trauma, relationship challenges, grief, or a major life transition, we’ll work together to understand what’s keeping you stuck and develop practical tools to help you move forward.
My approach is collaborative, compassionate, and grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and strengths-based counseling. I believe every person has resilience, even when it doesn’t feel that way, and therapy can help you reconnect with that strength.
I strive to create an environment where you feel comfortable being yourself, asking difficult questions, and making progress at a pace that feels right for you.
I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.
Great to meet you!
I'm a board certified Psychiatric Mental Health Nurse Practitioner with experience in the mental health psychiatric field ranging from child and adult outpatient care to substance abuse treatment. I received my Bachelor of Science in Nursing at Ohio University and Master of Science in Psychiatry from St, Thomas University in Miami, FL.
Hola, bienvenida/o.
Buscar ayuda no siempre es fácil. Muchas personas llegan a terapia sintiéndose abrumadas por la ansiedad, la tristeza, los conflictos en sus relaciones, el estrés o experiencias dolorosas que han cargado en silencio durante mucho tiempo. Si ese es tu caso, quiero que sepas que no tienes que enfrentarlo sola/o.
Soy psicóloga graduada de la Universidad Central “Marta Abreu” de Las Villas (UCLV), en Cuba, y continué mi formación profesional en Estados Unidos en Albizu University. Mi experiencia trabajando con la comunidad latina me ha permitido comprender los desafíos emocionales, familiares y culturales que muchas personas enfrentan mientras intentan equilibrar sus responsabilidades, relaciones y bienestar personal.
Ofrezco terapia en español para adolescentes y adultos que experimentan ansiedad, depresión, trauma, baja autoestima, dificultades en las relaciones, conflictos familiares, procesos de duelo y transiciones importantes de vida. También trabajo con personas que desean comprenderse mejor, fortalecer su autoestima y desarrollar herramientas para afrontar los desafíos cotidianos de manera más saludable.
Mi enfoque terapéutico es cálido, colaborativo y libre de juicios. Creo que cada persona tiene una historia única y merece un espacio seguro donde pueda sentirse escuchada, comprendida y valorada. Juntos exploraremos los patrones que están afectando tu bienestar emocional, identificaremos tus fortalezas y desarrollaremos estrategias prácticas para ayudarte a alcanzar cambios significativos y duraderos.
Creo firmemente que la terapia no solo ayuda a aliviar el sufrimiento emocional, sino que también puede convertirse en una oportunidad para crecer, sanar y construir una vida más plena y satisfactoria.
Será un honor acompañarte en tu proceso hacia una mayor comprensión de ti misma/o, bienestar emocional y crecimiento personal.
Welcome to Courageous Living Mental Health Consultants Psychiatric Services:
My name is Ian Dyer, MSN, APRN, PMHNP-BC, and I am a graduate of the University of South Alabama where I completed my Masters of Science in Nursing in the Psychiatric-Mental Health Nurse Practitioner program. I am licensed as an APRN in the State of Florida and board certified as a Psychiatric-Mental Health Nurse Practitioner. I currently have more than 5 years of experience in the field of psychiatric nursing in both the outpatient settings as well as in acute inpatient psychiatric services. At Courageous Living Mental Health Consultants, I provide caring, compassionate, individually based, and thoughtful evidenced-based treatment for a verity of mental health conditions in order to best promote my client’s ability to recover, flourish, and succeed.
Hi! I am a Licensed Mental Health Counselor who is passionate about helping adults navigate anxiety, trauma, life transitions, and other emotional challenges in a supportive, nonjudgmental space. I use evidence-based approaches tailored to your unique needs and am trained in both EMDR and Accelerated Resolution Therapy (ART) to help clients process and heal from traumatic experiences. My goal is to help you gain practical tools, build resilience, and create meaningful, lasting change. For clients who desire it, I also offer Christian counseling that thoughtfully integrates faith into the therapy process.
Therapy is self-care. I want my client's therapeutic experience to be the best one possible as I know they are using the small amount of time they have to work on themselves. I am the therapist I would want for myself. I am collaborative, knowledgeable, I help simplify the complicated, put words to experiences, feelings, and thoughts, and guide clients in what to do with their findings. I am the therapist you do "the work" with.
Maybe it started as anxiety, the kind that sits in your chest before you've even opened your eyes in the morning. Or maybe it was something that happened a long time ago that you thought you'd moved past, until you noticed it showing up in your relationships, your drinking, your sleep, your ability to just feel okay on a regular Tuesday. A lot of people who find their way to therapy aren't in crisis. They're just tired of carrying something that's gotten heavier than it used to be, and tired of the ways they've been managing it. If that's where you are, whether you're sorting through anxiety, depression, trauma, grief, or a complicated relationship with alcohol or substances, you're not unusual. And you're not out of options..
My professional experience is with young adults who struggle with life changes/transitions. Also, young adults who struggle with coping and stress. Individuals who are looking for a safe space to be heard and supported without judgement.
I specialize in PTSD, anxiety, depression, and support for gay, lesbian, and bisexual clients. For 16 years, I’ve helped people navigate crisis, chronic mental health concerns, and life transitions with care and clarity.
My experience includes inpatient psychiatry, corrections, community mental health, youth counseling, and hospital-based crisis care. I provide diagnostic assessments and therapy tailored to each person’s needs.
I’m committed to creating a supportive, goal-focused space where you can feel heard and understood. If you’re ready to begin healing and move forward, I’d be honored to work with you.
I am a kind, open-minded person who genuinely values listening and understanding others. I believe that some of the most meaningful connections begin with simply feeling heard. I have an extensive background and passion for psychology, and I am endlessly fascinated by the brain, the mind, and how deeply connected they are to our emotions, behaviors, and overall well-being.
Outside of my professional life, I enjoy spending time with my family, playing with my cats, and traveling whenever I get the opportunity. I naturally enjoy helping others navigate life’s challenges, whether that involves problem-solving, relationships, emotional struggles, or finding new perspectives during difficult times. Helping people better understand themselves and move toward healthier, more fulfilling lives is something that brings me genuine purpose.
I also hold a special passion for supporting our military, veterans, and first responders. Being married to one has given me a deeper appreciation and understanding of the sacrifices made by these individuals and their families. I believe the men and women who have served and protected our country are among our nation’s greatest assets, and I feel deeply committed to helping support their mental health, resilience, and quality of life as they continue carrying burdens many others may never fully understand.
My name is Jazmine. I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My passion is helping people take charge of their mental health and overall well-being. Life can be challenging, and whether you’re managing anxiety, depression, trauma, or just feeling overwhelmed, I’m here to support you every step of the way.
I believe in a holistic, patient-centered approach to care—one that prioritizes your unique experiences, goals, and strengths. My goal is to create a safe, welcoming space where you feel heard, understood, and empowered to take positive steps toward healing. Mental health care shouldn’t be intimidating or one-size-fits-all, so I work with you to find the best strategies and treatments tailored to your needs.
Building a strong, trusting partnership with my patients is at the heart of my practice. I know that small steps can lead to big transformations, and I’m committed to walking alongside you on your journey to better mental health.
I look forward to working with you and helping you build the tools and confidence to live a healthier, more balanced life!
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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