Book a therapist or psychiatrist in Navarre, FL covered by Aetna

I’m glad you’re here. Life can feel heavy sometimes, and you don’t have to figure everything out on your own.

I work with adults of all genders who are navigating anxiety, depression, stress, grief, relationship challenges, low self-esteem, and major life changes. Maybe you’re constantly overthinking, having a hard time setting boundaries, carrying things from your past, or simply feeling stuck and ready for something to change.

Therapy with me is a space where you can show up as you are without judgment or pressure to have all the answers. Together, we’ll work on understanding what’s holding you back, building confidence, developing healthier ways to cope, and helping you feel more like yourself again.

You deserve to feel heard, supported, and hopeful about what comes next.

I’m a board-certified Psychiatric-Mental Health Nurse Practitioner licensed in Florida, providing care through secure telehealth. I work with adolescents and adults experiencing anxiety, depression, ADHD, and mood concerns. My approach is supportive and collaborative, focusing on understanding your needs and creating a personalized treatment plan. I offer thorough evaluations, medication management, and ongoing support to help you feel more stable and confident. My goal is to make mental health care simple, accessible, and tailored to you.

Hi, I'm Sara Buchanan, and I am a Licensed Mental Health Counselor in the State of Florida, and the owner of SSB Counseling Services, based in Jacksonville, Florida. I earned my Master of Science degree in 2023 at the University of North Florida in the Clinical Mental Health Counseling program. I received Dialectical Behavioral Therapy informed training during her practicum and internship. I also specialize in treating eating disorders and body image concerns.

Hi, I am Erin Elizabeth, I am a seasoned therapist who has been practicing in South Florida over 20 years . Have worked with adults, children, teens, young adults , families, couples, and seniors. I also work with substance abuse. I have helped people resolve their issues, set goals, and have a happier life. No problem is too big or too small. Everyone has their unique set of circumstances. I help people have hope and find joy again in life. We work together to improve brken relationships and let go of past resentments. My style is down to earth, yet professional. I am warm and clients feel safe with me. I give respect and positive regard to each individual I see.

As a Licensed Clinical Social Worker (LCSW) with over 4 years of experience, I support adults through some of life's most challenging and transformative moments. My background in hospice and end-of-life care has given me the privilege of walking alongside individuals and families facing grief, chronic illness, caregiver stress, and major life transitions. These experiences have reinforced my belief that while we cannot change the past, we can change how we understand it, respond to it, and move forward.

My approach is compassionate, collaborative, and strengths-based. I believe therapy isn't about fixing who you are—it's about helping you recognize your strengths, gain new perspectives, and create meaningful change. Together, we'll build practical tools that help you navigate life's challenges with greater confidence, resilience, and hope.

I work with adults experiencing anxiety, depression, grief and loss, relationship challenges, stress, caregiver concerns, chronic health conditions, and life transitions. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and strengths-based interventions, tailoring therapy to your unique needs and goals.

My philosophy is simple: your past explains you, but it does not define you. Healing begins by acknowledging your story, recognizing the strengths you already possess, and believing that meaningful change is possible. I would be honored to walk alongside you as you create a life that feels more grounded, authentic, and fulfilling.