Book a therapist or psychiatrist in Miami, FL covered by Cigna

Mental Health Role: Founder of Mental Health and Art Therapy LLC and Brain Health Center Miami, Counselor, MA, PhD (c) in Applied Psychophysiology

Credential Type: License LMHC

License State: Florida

License Number: MH18239

License Expiration Date: 2027-03

Education:

MA: Lesley University MA

PhD: Saybrook University - Mind Body Medicine - Applied Neuroscience

My name is Dr. Perpetua Ezeh-Aideyan, a Board-Certified Psychiatrist, and I work with individuals navigating anxiety, depression, trauma, and major life transitions. Many of my clients feel overwhelmed, emotionally drained, or stuck. Some have tried therapy or medication before; others are reaching out for the first time. What they truly want is to feel like themselves again—to find peace, clarity, and stability. I’m here to offer compassionate, professional support and to walk alongside them on their path to healing and growth.

I have more than 30 years of experience in the behavioral health field and have been in private practice since 2003. I work with adults, older adults, adolescents, individuals, and families who are navigating anxiety, depression, bipolar disorder, PTSD, grief, stress, relationship challenges, ADHD, anger, impulse control, substance use concerns, cultural or ethnic issues, and major life transitions. I earned my Bachelor’s degree in Clinical Psychology in Cuba in 1982 and later completed my Master’s degree at Florida International University in 1998. My background has shaped a warm, culturally sensitive, and practical approach to therapy.

I understand that reaching out for support can feel difficult at first. My goal is to help clients feel safe, respected, and supported as they take that courageous first step toward feeling better and becoming a healthier version of themselves.

Call and schedule a brief 10 minute call and ask what you'd like. I'm an open book.

It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.

Welcome. I'm so glad you're here.

I believe that healing begins the moment you feel truly seen, heard, and accepted. Seeking support is a courageous step, and my goal is to provide a warm, compassionate, and judgment-free space where you can feel safe to explore your experiences, overcome life's challenges, and reconnect with your authentic self.

I am a Licensed Mental Health Counselor in the state of Florida and the founder of Self Creation Holistic Counseling & Wellness. I earned my Master's degree in Clinical Mental Health Counseling from Nova Southeastern University and have had the privilege of working with children, adolescents, and adults from diverse backgrounds. I have supported individuals experiencing anxiety, depression, trauma, relationship difficulties, life transitions, grief, low self-esteem, and substance use concerns.

I believe that every person has the ability to grow, heal, and create meaningful change, regardless of where they are in their journey. Therapy is not about changing who you are—it is about discovering your strengths, developing healthier ways of coping, and building a life that feels more balanced, peaceful, and fulfilling.

At Self Creation, I believe that true transformation comes from learning to care for yourself with compassion while embracing your ability to evolve. Whether you are facing a difficult season, working through past experiences, or simply seeking a deeper understanding of yourself, I would be honored to walk alongside you.

My hope is that every session leaves you feeling more empowered and one step closer to becoming the person you were always meant to be.

I’m a licensed therapist who works with moms and couples who feel overwhelmed, burnt out, and disconnected. I specialize in postpartum mental health, anxiety, and the mental load that often falls on women. My approach is warm, direct, and practical—I’ll support you while also helping you shift the patterns that keep you stuck. Therapy with me is a space to be honest, feel understood, and start reconnecting with yourself and your relationship.