Book a therapist or psychiatrist in Delray Beach, FL covered by Cigna

It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.

Hello there! Taking the first step toward therapy isn’t always easy, and I honor the strength it takes to begin. As a bilingual (English/Spanish) therapist at The Hope and Healing Project, I create a safe, supportive space where you feel truly seen, heard, and valued. I believe you already carry many of the strengths needed for meaningful change. Together, we’ll uncover them, deepen self-understanding, and build confidence. My hope is that you leave each session with new insight, lighter energy, greater connection and joy, and a genuine sense of being understood.

My approach to mental health care is collaborative, compassionate, and evidence-based. I believe in treating the whole person — not just symptoms. Every patient receives individualized care tailored to their personal goals, medical history, and life circumstances.

I am a bilingual Psychiatric Mental Health Nurse Practitioner who provides care in English and Spanish. I enjoy helping children and adults feel more understood, supported, and hopeful about their mental health. I work with concerns such as anxiety, depression, stress, sleep difficulties, mood changes, and focus challenges. My goal is to make care feel comfortable, practical, and centered on what matters most to you.

I am a Licensed Clinical Social Worker (LCSW), Certified Autism Spectrum Disorder Clinical specialist ( ASDCS) and Certified Dementia Practitioner . I enjoy working with our most vulnerable populations. I empower seniors, children and families by employing evidenced based interventions. I work with individuals, special needs children and families in the area of depression, anxiety, stress management and adjusting to life changes. I utilize humor to foster and strengthen the therapeutic alliance.

I'm Astrid, a dedicated nurse practitioner with over 18 years of healthcare experience, including over 7 years in mental health, presently welcoming clients in FLORIDA and COLORADO.

I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.

My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.

I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.

Sometimes the way you learned to cope is no longer helping you live the life you want. You may turn to substances when emotions become overwhelming, find yourself reacting with anger you later regret, or feel trapped between anxiety, depression, and painful experiences from your past. These struggles can begin affecting your relationships, family, confidence, and ability to recognize yourself. I provide virtual individual and family therapy in English and Spanish for adolescents, adults, and seniors throughout Florida, with a focus on substance use and addiction, anxiety, depression, anger management, and trauma. I also support clients navigating family and relationship issues, PTSD, grief and loss, stress, major life transitions, women’s issues, maternal mental health, identity concerns, ADHD, bipolar disorder, OCD, and eating disorders when these challenges intersect with the primary reasons they seek therapy. My goal is to help you understand what is keeping you stuck, reconnect with your strengths, and develop healthier ways to move forward.

I have a Master’s in Clinical Mental Health Counseling from Jacksonville University. I’ve been at Wekiva Springs Center since 2022, and have experience with patients all over the spectrum from mood disorders, to substance abuse disorders, anxiety, PTSD, and psychotic disorders.