Book a therapist or psychiatrist in Deerfield Beach, FL covered by Cigna

I'm Astrid, a dedicated nurse practitioner with over 18 years of healthcare experience, including over 7 years in mental health, presently welcoming clients in FLORIDA and COLORADO.

I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.

My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.

I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.

With over 30 years of experience, I am not a "typical" therapist; I prioritize an active partnership focused on achieving your optimal performance. If you are ready to do the work and gain lasting control over your mental and physical health, call today to schedule an appointment.

Welcome to an opportunity to create the life you envision. For over 20 years, I have had the honor of assisting in providing tools for strengthening self esteem and creating strategies to cope with life transitions, self esteem, work and life balance, stress, increasing communication in your key relationships . We partner in a results oriented ,relaxed and warm environment Clients comment on how effectively this approach works and how quickly they find solutions. Empathy and Solutions are the Key!

Short term results in a compassionate setting: STOP THE EMOTIONAL HANGOVER! Start Living fully! Women's life transition support, Codependency and Self Esteem Improvement, Life coaching, Stress reduction techniques for your tool box and solutions for a grateful life!

In a positive, empowering setting, change occurs. Client testimonials: "I like your proactivity, providing ideas and resources, "I've had therapists but none that have given me the tools you have" "I wish I'd come sooner. In a few sessions, I have direction. Thank you for partnering with me. I invite you to contact me for moving your life forward.

I often work with clients through:

-Post traumatic stressors disorder (PTSD) or other impacts of trauma

-Depression

-Anxiety-Grief/Loss

-Improving self-esteem

-Processing family dynamics

I utilize mindfulness techniques in my session to help clients slowly be more present in their experience and as part of the coping skills we can learn to manage emotions.

I am originally from Connecticut but have lived in Florida for over 24 years. I earned my Bachelor of Arts in Mathematics with a minor in Psychology from Central Connecticut State University and my Master of Social Work degree with a specialization in Clinical Mental Health from the University of Connecticut.

My graduate school experience included working with clients dealing with schizophrenia in an in-patient hospital and working with Catholic Family Services, where I provided therapeutic services to clients ranging from adolescence to adulthood. Since then, I’ve worked in private practice using person-centered therapy, cognitive behavioral therapy, solution-focused therapy, and some EMDR techniques.

Hello, I am Linda an LCSW who graduated from Columbia University in 1999. I Love what I do and consider myself a “people person” which makes my job so enjoyable. I have completed thousands of assessments and am goal oriented. Over the past 25 years I have worked with almost every population but do not consider myself a know-it-all, I still have room to grow.

I believe therapy should be a safe, supportive space where you can be yourself without judgment. I take a warm, compassionate, and collaborative approach, meeting you where you are and working together to understand what you’re experiencing and what you want to change. I know that reaching out for therapy can feel difficult, and I want my clients to feel heard, respected, and comfortable being honest. My goal is to help you gain insight, develop practical tools, and feel more confident navigating life and relationships.