Book a therapist or psychiatrist in Casselberry, FL covered by United Healthcare

Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.

Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.

With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

If you’re feeling overwhelmed, stuck, or simply not like yourself, you’re not alone—and you don’t have to navigate it on your own. Whether you're dealing with stress, anxiety, life transitions, or emotional burnout, therapy can help you regain clarity and control. Together, we’ll focus on understanding your full experience—not just symptoms—so you can move toward lasting, meaningful change and feel more grounded in your daily life.

Hi, I am Shawn Perrigo. As a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Social Work (MSW), I uniquely blend clinical expertise with a deep understanding of human behavior. With a participatory and empowering approach, I foster an affirming, open-minded, and solution-oriented therapeutic space. By integrating mental health care with a holistic perspective, I guide individuals toward sustainable wellness, ensuring every step is collaborative and meaningful.

I am a healthy 63 year old male who feels and relates like someone much younger but has the experience and wisdom to counteract that. I have been divorced and then successfully blended a family of 8 so have can practice what I preach

Are you ready to go from surviving to thriving? I am a Holistic Mental Health Expert & Mindfulness-Based Psychotherapist with 20 years of experience. I offer scientific evidence-based, naturopathic treatment of depression, anxiety, trauma and other mental health issues. Together we will heal unresolved childhood emotional wounds, trauma, PTSD, Complex -PTSD & remove psychological blocks & barriers. Offering options in mindfulness skills training, meditation, EMDR and somatic treatment for nervous system regulation.

On the outside, you may look like you have everything together. You work hard, provide for your family, and carry responsibilities well. Yet internally, you may feel overwhelmed, disconnected, anxious, angry, or caught in the same patterns despite your best efforts to change. My practice is built for people who are ready to move beyond simply talking about their problems. Together, we’ll identify the underlying beliefs, emotional patterns, and coping strategies that keep you feeling stuck. Therapy becomes a place to develop greater self-awareness, emotional resilience, healthier relationships, and lasting change.