Book a therapist or psychiatrist in Brooksville, FL covered by Cigna

My name is Korina Herrera and I am a licensed Mental Health Counselor and the owner of Integrative Wellness, LLC.I am dedicated to providing compassionate and holistic care to all of my patients.

Therapy is more than just talking, it is about taking concrete steps toward a more fulfilling life. My work is rooted in self exploration, helping you look inward to better understand, appreciate, and connect with who you truly are. Together, we begin to uncover the patterns, emotions, and experiences that have shaped you. As you make sense of your story with support, new possibilities for growth, choice, and change can start to feel more real and within reach.

I've spent over 21 years helping people navigate some of life's toughest situations — substance use, trauma, domestic violence, anger, and the kind of challenges that make it hard to see a way forward. I spent the last decade working in court-ordered programs with clients who didn't choose to be in therapy, and I got them to stay. First thing I tell every client: I am your advocate. I'm real, I'm relatable, and yes, I will make you laugh! I'm a seasoned Black woman from New York City, and my NYC energy definitely comes through. Clients describe me as someone who can break through that wall of resistance many people walk in with and I'm proud of that.

My practice style is open minded, solution focused, and direct to the point. I love to help any individual from a humanistic point of view. I am extremely empathetic, love to be honest and being honest with my patients is key in my every day practice.

I am a dedicated professional committed to helping clients achieve their goals through personalized support and evidence-based approaches. My focus is on creating a comfortable, respectful, and supportive environment where clients feel heard. All are welcome and understood.

At The Curious Cat Therapy, I work with tweens, teens, and adults navigating anxiety, depression, family challenges, and life transitions. I enjoy working with motivated clients who want to better understand themselves, build new skills, and create meaningful change. As a therapist, I offer a supportive approach that balances compassion with accountability. Together, we'll identify patterns, develop practical coping strategies, and work toward healthier ways of managing life's challenges. I bring authenticity, curiosity, and humor into therapy when appropriate, creating a space where growth feels both achievable and genuine.

I am an experienced and caring therapist with Ph.D. and LCSW certification. I view therapy as a partnership between client and therapist. I work with individuals with anxiety, depression, trauma, low self-esteem, and difficulties with interpersonal relationships. Additionally, I have broad expertise in emotionally focused couples therapy, sex therapy and family therapy. I have helped clients from many different cultural backgrounds.

I support mutual respect and open communication in therapy. I begin by listening and understanding your situation. Together we work on a personalized treatment plan shaped to reach your goals.

Life can feel overwhelming when anxiety, depression, family conflict, or painful experiences leave you feeling emotionally exhausted and unsure where to turn next. You may be trying to hold everything together for everyone else while quietly struggling yourself, wondering if things will ever feel different. Healing is possible, and you don't have to face those challenges alone. I specialize in helping clients navigate substance use and addiction, anxiety, depression, family issues, and women's issues so they can rediscover hope, strengthen important relationships, and create a healthier, more fulfilling future. I work with adolescents, adults, and seniors because I believe every person deserves a compassionate space where they feel genuinely heard, understood, and empowered to move forward with confidence.

I am a licensed Marriage and Family Therapist providing virtual ADHD therapy for individuals, couples, and families struggling with overwhelm, emotional exhaustion, relationship stress, and chronic follow-through difficulties.

Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time.

This foundation allows me to help individuals, couples, and families address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping individuals, couples, and families address relationship patterns, strengthen emotional awareness, and develop executive functioning tools that truly align with the ADHD brain.

I am a Licensed Clinical Social Worker (LCSW) and a master’s-level Certified Addiction Professional (MCAP) practicing in Florida. My experience working in residential treatment settings for mental health and substance use has shaped my commitment to compassionate, client-centered care. Through years of clinical practice, I’ve developed a deeper understanding of how thoughts, emotions, and life experiences impact daily functioning and overall well-being.

I strive to create a space where clients feel seen, respected, and understood. Like many people, I have faced personal challenges that have deepened my understanding of mental health and strengthened my empathy for those I work with. I earned my master’s degree in social work from the University of Maine and have worked in home-based family programs, residential treatment settings, and a methadone clinic providing medication-assisted treatment. Throughout my career, I’ve supported adults with dual diagnoses, trauma, mood disorders, serious mental illness, and substance use concerns, as well as older adults navigating life transitions.