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Find a Cigna therapist in Waterbury, CT

Book a therapist or psychiatrist in Waterbury, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Waterbury, CT

Waterbury residents with Cigna insurance can find flexible mental health care on Headway, with copays as low as $0 and up to $30 per session. Our 1,550 licensed providers support both therapy and medication management services, with free consultations available and appointments often scheduled within days.

Darlyne Milord

Darlyne Milord

Therapist

Virtual & in-person • 20 mi away • Bridgeport, CT


“I believe that everyone's story is unique, and I approach therapy in a way that's tailored to your specific needs.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Janes

Stephanie Janes

Therapist

Virtual & in-person • 20 mi away • Orange, CT


“My therapeutic style is respectful of where the client is currently and co-creating the life and relationships the client aspires to achieve.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Reas Cela

Reas Cela

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Rocky Hill, CT


“With almost 8 years experience in mental health field I am proud to say that my strengths are psychiatric evaluations, treatment and medication management.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Resnick

Jennifer Resnick

Therapist

Virtual & in-person • 20 mi away • Rocky Hill, CT


Hello and Welcome!

I have been providing behavioral health treatment to child and adolescents for five plus years. I work with individuals struggling with issues related to adjustment to divorced or split families, grief associated with death or loss, trauma symptoms, self-regulation, ADHD/impulsivity concerns, anger and aggression, depression, social anxiety, those who struggle with transitions between activities, bullying, LGBTQ+, and many more.

Prior to opening my private practice I worked for an intensive in-home program called IICAPS for three and a half years and then transitioned to the role of a school-based clinician; which I still do full time.

Cigna + 7 others
ADD/ADHD, Anxiety, Family issues, LGBTQIA+, Relationship issues
Creative, Open-minded, Solution-oriented
Carol Ann Murphy

Carol Ann Murphy

Therapist

Virtual & in-person • 20 mi away • Brookfield, CT


“I keep sessions conversational and relaxed, which helps me get to know you better and spot patterns as we go.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Humorous, Open-minded
Brittany Perrone

Brittany Perrone

Therapist

Virtual & in-person • 20 mi away • Brookfield, CT


“I believe that every child has strengths, every family has a story, and growth happens when we feel safe enough to be ourselves.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Amy Warzecha

Amy Warzecha

Therapist

Virtual & in-person • 21 mi away • Middletown, CT


“If you are looking for someone to listen to you and also challenge you to become the best version of yourself, you found the right person.”
Cigna + 6 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Jodyan Gaynor

Jodyan Gaynor

Therapist

Virtual & in-person • 21 mi away • West Hartford, CT


“My ultimate goal for clients no matter what their struggle is to create a safe, authentic space for healing and self discovery on your journey to your best self.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Lynval Scott

Lynval Scott

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Middletown, CT


“My approach to care is holistic, blending evidence-based psychiatric treatment with a deep understanding of each person's unique needs and experiences.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Humorous, Warm
Morgan Rayner

Morgan Rayner

Therapist

Virtual & in-person • 22 mi away • East Haven, CT


“My approach is warm, compasionate, and client-centered. I strive to create a safe, nonjudgmental space where you feel understood, supported, and empowered to make meaningful change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Holistic, Warm
Germaine Lawrence

Germaine Lawrence

Therapist

Virtual & in-person • 22 mi away • Danbury, CT


“I practice from a place of cultural humility honoring each client's identity, background, and lived experience as central to their healing, not incidental to it.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Alena Josephson

Alena Josephson

Therapist

Virtual & in-person • 22 mi away • Rocky Hill, CT


“I like to build relationships with families to help people and children feel safe, comfortable and seen.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Mekessia Richards-Carby

Mekessia Richards-Carby

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Hartford, CT


“Understanding mental health is influenced by many factors; I work with my patients to explore their biology, psychology, and environment to better care for their mental health needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Damaris Torres

Damaris Torres

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Trumbull, CT


“I work with adults navigating anxiety, depression, ADHD, and life transitions, including women's mental health such as perimenopause, menopause, and postpartum.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Carolina Grijalba-Rodriguez

Carolina Grijalba-Rodriguez

Therapist

Virtual & in-person • 23 mi away • Danbury, CT


“My goal is not to judge where you have been, but to help you understand your experiences, recognize patterns, develop healthier coping skills, and create meaningful, lasting change in your life and relationships.”
Cigna + 6 others
Anger management, Cultural & ethnic issues, Depression, Family issues, Men's issues
Challenging, Empowering, Solution-oriented
Robin Nichols

Robin Nichols

Therapist

Virtual & in-person • 23 mi away • Hartford, CT


“I provide a warm, relaxed, and empathetic environment where clients can explore their thoughts, feelings, and behaviors without fear of judgment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Open-minded
Gordon Nelson

Gordon Nelson

Therapist

Virtual & in-person • 23 mi away • Branford, CT


“I provide compassionate, client-focused, strength-based, trauma-informed care in a space that feels safe, supportive, and nonjudgmental.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Warm
Judy Earlington

Judy Earlington

Therapist

Virtual & in-person • 23 mi away • Wethersfield, CT


“My approach is collaborative, compassionate, and client-centered, with a focus on creating a safe space where you feel heard, supported, and empowered throughout the therapeutic process.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Colleen Webb

Colleen Webb

Therapist

Virtual & in-person • 23 mi away • Hartford, CT


“I offer a warm, supportive and affirming space to explore challenges and build a more fulfilling life.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Geina Palmer

Geina Palmer

Therapist

Virtual & in-person • 23 mi away • Hartford, CT


I have 20 years of experience working in the mental health and addiction field, I am a certified Gambling Counselor. Thirteen of the 20 years I spent in leadership roles. I have a Master's Degree in Counseling Psychology and varied training in trauma, anxiety, depression, and PTSD.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Cathi Brisart

Cathi Brisart

Therapist

Virtual & in-person • 23 mi away • Milford, CT


Hi. I'm so happy that you reached out for help. I am Cathi Brisart, a licensed Clinical Social worker (LCSW) providing therapeutic services in self-esteem, trauma, anxiety, grief and loss. I have worked with individuals seeking therapy for over 10 years. I was educated in Connecticut. Receiving my therapeutic training at Southern Connecticut State University graduated with honors (Cum Laude for undergraduate degree and Magna Cum Laude for graduate degree).

Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sasha Collins

Sasha Collins

Therapist

Virtual & in-person • 24 mi away • Milford, CT


“My goal is to create a safe, inclusive, and respectful space where you can authentically be yourself, free of judgement.”
Cigna + 9 others
Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Raquel Campbell

Dr. Raquel Campbell

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Fairfield, CT


Seeking sparvato patients only at this time

Trust and Care Mental Health Inc. is now offering in-person SPRAVATO® (esketamine) nasal spray treatment for eligible adults struggling with treatment-resistant depression.

Our Fairfield office provides a comfortable, supportive setting where patients can receive treatment under clinical supervision with the required monitoring throughout each session.

If traditional antidepressants have not provided enough relief, SPRAVATO® may be another treatment option to discuss with a qualified provider.

Now accepting referrals and new patient consultations in Fairfield, CT.

Seeking sparvato patients only at this time

Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Panic disorders
Direct, Open-minded, Warm
Lisa Turner

Lisa Turner

Therapist

Virtual & in-person • 25 mi away • Bloomfield, CT


“I have a passion for helping & having empathy for others along with a strong desire to fight injustices.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Michael Heaven

Michael Heaven

Therapist

Virtual & in-person • 25 mi away • Manchester, CT


“I'm honored to walk alongside clients as we work together to reduce these burdens, build healthier patterns, and restore people and communities to their inherent strength and greatness.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Jaclyn Tanner

Jaclyn Tanner

Therapist

Virtual & in-person • 25 mi away • Winsted, CT


“My passion for perinatal mental health grew from my own journey through motherhood and the challenges that come with balancing identity, family, and personal growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Lili Daoud

Lili Daoud

Therapist

In-person • 20 mi away • Avon, CT


“I have been treating OCD and spectrum disorders with E/RP and Cognitive Restructuring for over 20 years.”
Cigna + 10 others
Anxiety, Depression, Eating disorders, OCD, Stress management
Challenging, Direct, Warm
Julie Bonner

Julie Bonner

Therapist

Virtual & in-person • 26 mi away • Danbury, CT


“I strive to create a safe, supportive, and nonjudgmental space where you can feel comfortable exploring your thoughts and experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Humorous
Milagros Sinclair

Milagros Sinclair

Therapist

Virtual & in-person • Manchester, CT


“I have an engaging approach and provide a safe space for vulnerability and offer both faith based and evidenced based treatment modalities.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Asia Chuaviriya

Asia Chuaviriya

Therapist

Virtual & in-person • South Windsor, CT


“My goal is to help you feel understood and supported by blending genuine connection, clinical experience, and evidence-based approaches.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Adriana Restrepo-Powers

Adriana Restrepo-Powers

Therapist

Virtual & in-person • 27 mi away • Guilford, CT


Do you feel that your life, marriage or family are falling apart? Do you say to yourself that things can't go on the way they are yet unclear about a way out? I am an ally who can see things from your point of view. I listen, reflect, and support you on your process of making sense about issues close to your heart. My work doesn’t just focus on difficulties or the past, but looks at your strengths, and aims to help you get what you want out of life; whether that is to grow, to become happier and more fulfilled, to change old patterns that no longer serve, or to identify and develop your potential.

Siente usted que su vida, su relacion de pareja o su familia se estan derrumbando? Tiene claro que las cosas no pueden continuar de la misma manera mas no encuentra la salida? Todos pasamos por esta situacion en algun momento de nuestras vidas, no es facil buscar ayuda profesional. Si desea un cambio tome el primer paso y permitame trabajar con usted.

Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Yevgenia Kochian

Yevgenia Kochian

Therapist

Virtual & in-person • 28 mi away • Fairfield, CT


“I employ integrative therapy techniques from diverse therapeutic orientations, encompassing humanistic, cognitive-behavioral, psychodynamic, and mindfulness practices.”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Creative, Empowering, Solution-oriented
Evelyn Ososkie

Evelyn Ososkie

Therapist

Virtual & in-person • Old Saybrook, CT


“A chronic or terminal illness can affect more than your health. It can reshape your relationships, work, independence, and sense of self.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Empowering, Holistic, Warm
Terrian Levy

Terrian Levy

Therapist

Virtual & in-person • 28 mi away • Windsor, CT


Starting therapy is a meaningful step towards understanding yourself and creating lasting change. Together well work to explore the challenges youre facing, and help you mover towards greater balance and fullfillment.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Maria Kruger Lacayo

Maria Kruger Lacayo

Therapist

Virtual & in-person • Stamford, CT


“I have worked in various settings such as community centers, schools, hospitals and private practice.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Schuyler Manhattan

Schuyler Manhattan

Therapist

Virtual & in-person • Greenwich, CT


You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!

I’m Schuyler ("SKY-ler") Manhattan, a licensed CT-based counselor and coach with an opening now for morning, afternoon, or evening. I see adult individuals, couples and families online and in-person.

Types of modalities we may use:

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Motivational Interviewing
  • Neuro-Linguistic Programming (NLP)
  • Positive Psychology
  • Hypnotherapy
  • Reality Therapy
  • Solution Focused Therapy (SFBT)
  • Solution Focused Couples Therapy
  • Somatic
  • Structural Couple Therapy
  • Structural Family Therapy


Education:

University of Pennsylvania (UPenn): Graduate degree in Mental Health Counseling

Harvard Medical School: Additional training in ADHD

New York University (NYU): Bachelor of Science degree


👉👉If it would be a relief to take that first step and secure your FREE conversation,

👉👉I invite you to call directly at (203) 457-8350 or

👉👉email here https://www.psychologytoday.com/us/therapists/schuyler-manhattan-stamford-ct/752162

so you can have better and most current availability to choose from and also up to a full hour to see if I can help you find calm and clarity

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kirsten Sabrowski

Kirsten Sabrowski

Therapist

Virtual & in-person • 28 mi away • Fairfield, CT


“My approach to therapy is centered around creating a safe and empathetic space for clients to explore their thoughts and to "ride the wave" of feelings.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Women's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Meghan Zeruk

Meghan Zeruk

Therapist

Virtual • Connecticut


I believe that most people already have a deep understanding of themselves and what they need, it can just be difficult to access that understanding when we’re overwhelmed, stuck, or caught in patterns that no longer serve us.


As a systems therapist, I look beyond the individual to understand the relationships, experiences, and environments that shape how we think, feel, and respond. I’m particularly interested in helping people understand interpersonal conflict and the patterns that develop between us, whether with a partner, family member, friend, or colleague.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Monique Negron

Monique Negron

Therapist

Virtual • Connecticut


“I believe seeking support is a sign of strength, and I'm here to offer a safe, compassionate, judgment-free space where you feel truly heard.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Annmarie Carr

Annmarie Carr

Therapist

Virtual • Connecticut


For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.